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 This Month's Physician Spotlight
Dr. Mythili Seetharaman |  |
Dr. Seetharaman is Board Certified in both Rheumatology and
Internal Medicine
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Did you know? | |
May is
National Bike Month
Where do you love to go biking? |
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to offer you the
Patient Portal | |
You can now view notes from your recent office visits with your physician at OAA.
CLICK HERE to begin the registration. |
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Read what OAA patients are saying about their care and experiences.
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| Monthly Newsletter | May 2013 |
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Please Welcome Dr. Michael Krafczyk
 We are pleased to introduce the newest member of the OAA Sports Medicine Institute, Dr. Michael Krafczyk.
A native of the Lehigh Valley, Dr. Krafczyk was a local student athlete at Southern Lehigh where he participated in track and cross country. As a member of their hall of fame for having finished third at states in cross country, Dr. Krafczyk learned the value of sports medicine at a young age.
Dr. Krafczyk has a keen interest in treating endurance athletes and medical conditions in sports such as concussions and exercise-induced asthma. He has published many articles, presented on numerous occasions, and been honored for his expertise and teaching.
Please join us in welcoming Dr. Krafczyk to our team! |
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Healthy Living in the Lehigh Valley
It's easy to have a healthy lifestyle in the Lehigh Valley.
No matter where you live, you're never far from a park, waterway system, or bike trail. Lehigh Valley Economic Development reports that in fact, Allentown has more park space per capita than any other city in the nation. Continue Reading | |
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Bone Healthy Foods
Ten million Americans over the age of 50 have osteoporosis; a disease characterized by porous, frail bones which can lead to an increased risk of fractures. While genetic disposition can be an uncontrollable factor, everyone can make lifestyle changes that benefit their bones at any age. A healthy diet is just one lifestyle change that can make a tremendous impact.
Poor nutrition is the most common cause of osteoporosis following genetic disposition. So what foods should you eat to improve your diet to prevent or treat osteoporosis? Continue reading |
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Upcoming FREE Seminars and Health Screenings:
May 6, 2013, 11:30-12:15 PM - Lehighton
May 7, 2013, 12:30-1:30 PM - Allentown
May 8, 2013, 12:30-1:30 PM - Bethlehem
May 8, 2013, 6:00-7:00 PM - Holiday Inn Conference Center
May 15, 2013, 9:00-12:00 PM - Bethlehem
May 22, 2013, 9:00-12:00 PM - Diagnostic Imaging, Allentown
- For a complete list of the upcoming seminars and events click here - |
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This month's healthy recipe:
Skinny Citrus Shrimp Tacos
Celebrate Cinco de Mayo with a delicious and skinny Citrus Shrimp Taco! Topped with a cucumber salsa and drizzled with a yogurt crema, these tacos will have you doing the Hat Dance! Get the Recipe! | |
courtesy of Betty Crocker |
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Take Me Out to the Ball Game
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 Back by popular demand, OAA will host another IronPigs Suite Contest! Be sure to connect with us on May 24th to get all of the details.
Promotion period begins May 24, 2013 at 12:00 PM (EST) and ends on May 31, 2013at 12:00 PM (EST). |
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