Chances are it's really hot where you are . . . this summer is a doozy! I don't know about you, but the picture above really speaks to me as a caregiver, and prompts the question: How can you "wash away" increased stress when the "heat is on" and your stress level is rising?
With this in mind, we have something totally new for those who need a "portable beach"! In the past year we've worked with Dale Springer, CEO of NewReality, to develop 2 unique relaxation tools utilizing CA's unique blend of music and stress-relieving, healing messages. Both tools can be used anywhere, anytime and are customized: one is for family caregivers; the other for healthcare professionals. We're really proud of these wonderful tools and know you'll find them truly helpful. Check them out (!) at the link below:
Terrific New Relaxation & Stress Relief Tool
|Everyday Solutions/New Directions for Caregivers|
(You may want to save this newsletter / copy these links for ongoing, as-needed access to these resources)
Helpful Everyday Suggestions for Family Caregivers (caring.com):
Everyday Help - Family Caregivers
Click on the above link whenever you need help with any of the following:
- I'M FEELING OVERWHELMED
- MY FAMILY DOESN'T APPRECIATE ME
- I NEED A BETTER WAY TO MANAGE MEDS, MEALS & THE DAILY SCHEDULE
- GIVE ME TIPS ON CARING FOR ME
- I'VE GOT MONEY TROUBLES
- I NEED A BETTER WAY TO DEAL WITH MY LOVED ONE'S DIFFICULT BEHAVIORS
- I NEED HELP CARING FOR MY LOVED ONE AT HOME
Helpful Everyday Wellness Suggestions for Professional & Family Caregivers (caring.com): Everyday Wellness Suggestions - All Caregivers
Click on the above link whenever you need a reminder re: everyday Wellness Suggestions:
- I WANT TO EAT BETTER & GET FIT!
- I NEED TO CATCH SOME ZZZZ's!
- THERE'S JUST NOT ENOUGH TIME TO DO IT ALL!