IN THIS ISSUE
Happening This Week
Christmas Hours
Yoga News
What's Cooking in the Cafe?
Give the Gift of Health
We Want To Hear From You!
Karate News
For the LVR in You!!
TRX Semi-Private Trainings
Hunting and Gatherings
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Week of December 24, 2012
Yoga Instructor Photo
Robyn Graham Photography
HAPPENING THIS WEEK

Monday:  Pump & Flex Bootcamp 8:30-9:25am with Irene

  

Tuesday:  Christmas Day - CLOSED

    

Wednesday:  Spinning 9:30-10:30am with Kristin B.

       

Thursday:  TRX Semi-Private 8:30-9:30am with Eileen

 

Friday: Zumba 9:30-10:30am with Mary

 

Saturday: Kickbox 9:30-10:30am with Ed

 

Sunday:  Vinyasa 1-3 8:30-10:00am with Lisa 

CHRISTMAS HOURS
Monday, Christmas Eve open 7am-2pm 
    Morning classes only <> Kids Room open 8:30am-12:30pm    

Tuesday, Christmas Day CLOSED
 
Wednesday, December 26 open 7am-10pm
   All classes (no Karate) <> Kids Room open regular hours

lotus

YOGA NEWS

  

- NEW!!  Daytime Hot Yoga Class in January

 

- Workshop:  Assisting Backbends

 

- Pose of the Month

click here for these topics and more Yoga
 

A la circle

 WHAT'S COOKING IN THE CAFE?

 

 EntreeSee Menu Board in Cafe

 Salad:  See Menu Board in Cafe

 Soup du Jour: See Menu Board in Cafe

 Sandwich of the Month:  Banh Mi

 Breakfast Anytime: Italian Egg Cups, Oatmeal, Fruit, Yogurt, Protein Bars 

         Full Menu     

GIVE THE GIFT OF HEALTH THIS HOLIDAY SEASON!
Tina Ad1      
  The Gift of Massage is a Perfect Thank You
   for your Personal Assistant, Secretary, Office Staff or Co-worker!Tina ad2 
 
Give the gift of Health and Relaxation
for all they Give to You throughout the Year!
  
Tina R Richards, CMT (267) 773-9773
Certified Massage Therapist  Gift Certificates Available
WE WANT TO HEAR FROM YOU! tulip
 
We want you to enjoy every minute of your time while you workout, take a class, enjoy a hot shower or a relaxing meal in the Cafe.  So if there is anything you need, please let the Front Desk know.  We are always happy to hear from you!

NKF Team  KARATE NEWS 

 

Please note:  No Karate Classes will be held during the week of Sunday, December 23 thru Tuesday, January 1st.

 

YMCA Tournament, November 3, 2012, Doylestown, PA 

In an effort to support fellow shotokan karate schools in the area, The Solebury Club proudly sent 18 competitors to the Central Bucks YMCA Shotokan Karate tournament, held in early November in Doylestown.  The tournament was a perfect, competitor-friendly atmosphere for karate students to test their skills against local students of similar ranks and ages, all with the encouraging support of parents, instructors, and tournament judges.  All of our students put forth outstanding effort and did a spectacular job, as The Solebury Club brought home a total of 34 medals!   Way to go Solebury Club Karate!!

 

Class Schedule   Events 

LVR

FOR THE LVR IN YOU


NEW PLUSH ORGANIC FRENCH TERRY Pants, Wraps, and Hoodies!

We invite you to stop and preview the new collection!

 

Don't see your size or color at the club?  Visit LVR's website for 15% OFF
Just enter TSC15 at check out!

TRX SEMI-PRIVATE TRAININGS with EileenTRX

 

Change the way you train!

 

Rates:  Drop-in $18, 5-pk $80, 10-pk $150

Training Times:  Wed 9:00am and Thurs 8:30am

 

Call 215-794-3494 to book your appointment at least 24 hours in advance

Hunting and Gathering     

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