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GuardYourEyes Chizuk E-Mail (No. 1216)  

Getting stronger every day!
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In Today's Issue 

  • Announcement: Step Work with Dov
     
  • Practical Tips: 7 Steps to Regaining Trust (p.4)
     
  • GYE Principle #3: You Are not Alone

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Category: Announcement

 

Good News! A special treat for GYE members.

 

12-Step Workshop by Dov on Phone

 

Dov - from the "Daily Dose of Dov" (who is currently 18 years sober in SA) - will be giving over a 12-Step workshop on the phone for the 2 weeks following Purim.

 

 

Beginning Monday (March 9, 2015) through Thursday, March 19, at 12pm EST (using Duvid Chaim's timeslot, phone number + PIN).

Depending on the country you are calling from, the call-in numbers vary (see below). However, the PIN number is the same for all countries: 637207#

  • Call in number from United States: 209-255-1000

Please note that the clock just changed in the U.S. so the time difference between the 12pm EST in the U.S. and other countries may have been affected. For example, Israel is now only 6 hours apart from the U.S. (even though it is normally 7 hours apart).

 

Local call-in numbers from other countries:

  • Australia +61 (0) 3 8672 0100
  • Canada (605) 781-0006
  • Israel +972 (0) 76-599-0060
  • South Africa +27 (0) 87 825 0150
  • United Kingdom +44 (0) 330 606 0520
  • France +33 (0) 7 55 50 01 53
  • For more numbers from countries outside of the U.S see this page.

 See what Dov writes about the upcoming workshop. 

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One-liner

  

 Once is too much; a thousand times - never enough. 

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Category: Practical Tips

 

7 Step Process To Regaining Trust In Recovery

 (Reprint from sobernation.com)

 

Drug [and lust] addicts lose things. It's just what happens.

 

They lose money, they lose weight, they lose jobs, they lose freedom. From time to time, they will even lose their drugs. We all remember tearing our rooms and our cars apart for that little baggie that was just on our lap. The struggle is real...

 

At the end of the road, almost every addict will lose trust. Losing trust is possibly the most painful loss of all. It's agonizing, knowing that your family hides their valuables before you come over, or hearing the tone in your mothers voice when you tell her you will do something for her and she just doesn't believe you. It fills you with guilt and shame.

 

Trust is never taken, it is always earned. It's one of the few Universal truths. It will always be this way, and because we are unable to take or steal trust, it makes it even harder to regain. There are no short cuts when rebuilding relationships.

 

I have spent a long time putting this together in my head. Together, we came up with a 7 step plan in rebuilding trust. If you want to earn someone's trust back, and you are willing to earn it, than follow us. See full article. 

 

(Cont'd from issue 1215)

Step Four - Just Do The Right Thing

 

I heard a guy say once: "I can't always tell you what the right thing is, but I usually know it when I see it." I always remembered that.

 

Don't steal. Don't lie. Don't take your anger out on other people. Pick up a peace of trash on the sidewalk. Hold the door for people, tip your waitress, and don't be arrogant.

It's easy for me to sit here and type some words about doing the right thing, but it's not always that black and white. If you don't know what the right thing to do is, than ask someone.

 

Everyone makes mistakes. People are fallible, so if you make a mistake that's okay. But if you are trying, if you are really trying to be a better person, than it will pay off. Most of all, you will feel good about yourself. People who respect themselves also respect others. 

To be continued... 

 

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Discuss these ideas with your friends on the forum.

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Category: GYE Principle #3

 

You Are not Alone

 

Almost everyone struggles with lust on some level, and a high percentage have stumbled in these areas as well. Rav Wolbe Zatza"l in his Sefer "Psychiatry and Religion" (Pg. 82) writes: "The difficult phase of adolescence is fertile soil for feelings of guilt, especially for religious youth. Masturbation is a serious prohibition. Yet almost all youth stumble with this and are unable to find the strength to overcome this in any way." (See tool 5 in part 1 of this handbook for more of what he suggests). Even Tzadikim of previous generations struggled in this area (as they mention "the sins of their youth"), so you can imagine that those who seek purity in a generation such as ours are truly from Hashem's greatest warriors! In the GYE community, you will find thousands of religious Jews like yourself, struggling in these areas. On our lively and vibrant forum, people like yourself exchange questions and tons of Chizuk, post logs of their progress and share experience and hope. And you can also read the many stories on our website to see what others have gone through and how they have succeeded.

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Discuss these ideas with your friends on the forum.

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 Limited Time Offer is Back - but it may take a bit of time to fulfill!

Thank you for your patience!
***Free*** Hard Copy of the GYE Handbook
 
For those who find it hard to read the
and they feel they would have a lot to benefit from a hard copy, please contact 

 
with your snail-mail address and it will be mailed to you bl"n.

 

Please note that the booklets are sent in a plain yellow envelope, reinforced to prevent tearing open. Only the sender's address (NOT GYE) and the recipient's address are on the envelope and the required Post shipping label.

 
This offer is for those who commit to actually reading the handbook :-)

 

The sender kindly asks that you email us a confirmation when you actually receive the book as well as if you received one in the past.   

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workshopDov writes about the upcoming workshop:

  • Are you a sex or lust addict who is willing to do whatever it takes to live free? 
  • Have you found the steps to be a waste of time? 
  • Do you know the 12 steps well but still feel they don't speak to you in a practical way? 
  • Are you a non-addict upset with your own pesky desires for schmutz and curious about the 12 steps?  
  • Are you frustrated about your inability to stop acting-out with lust in a way that addicts seem to use their drugs? 
  • Are you tired of these prying questions?

As a recovering addict, I will be sharing each of the steps on the calls based on simple honesty and openness about myself, my disease, and my experience using these steps one day at a time as a Jew, husband and father. So let's work off our Purim booze and bring our most embarrassing questions and worst complaints about the steps (and maybe about ourselves, too) noon-1pm NYC time, Monday-Thursday March 9-19th. (After all, Pesach will still be a few weeks away and our wives seem to be doing fine without us, as usual...) 

 

The general agenda will be to share how the steps work as a single, simple unit to help sick people get well be"H. 

 

Talk 1 - Step 1 and the 12 Step culture: Who needs any of it? Who needs all of it? (This call will be followed by an invitation for anyone who wishes, to share their short, written, 1st step on a private PIN # we will arrange).

 

Talk 2 - Steps 2 and 3: What's missing from these steps for frum Jews, and why aren't these steps enough on their own for addicts in recovery?

 

Talk 3 - Steps 4-7 and the answer to last week's question, be"H, and why step 4 alone doesn't solve any problems.

 

Talk 4 - Steps 8-10 and how they are part of step 7 and the way to get and keep a 3rd step.

 

Talk 5 - Steps 11 and 12 and finally something a little religious! Why wait so long for something so good? And why wait till after all these steps to start sponsoring others?

 

Talk 6 - Step 12 1/2? A discussion about how being frum can help recovery or hurt it - and also about how being frum can help - or hurt - avodas Hashem, of all things.

 

Nobody will be asked to use their real names when sharing on the call, as this line is obviously not a secure one due to the PIN being available online. But all who wish, are encouraged to speak up in a way that keeps the decorum comfortable for all. It is hoped that all of us keep the 11th and 12th traditions of AA on this call and do not ever break anyone else's anonymity in any way. And that is the only way calls like this - and any recovery groups - can ever survive and succeed. 

 

Any suggestions/questions about the call can be sent to my email wequithiding@gmail.com- please type "WORKSHOP" in the subject.

Thanks, and G-d bless all of us, addicts or not!

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Quick Links 

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Our Websites 

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Guardyoureyes.com - Helping thousands break free

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Important Links

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The GuardYourEyes Handbook - Breaking Free of Lust Addiction, Step by Step.

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