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GuardYourEyes Chizuk E-Mail (No. 1155)  

Getting stronger every day!
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In Today's Issue     

  • 12-Step Attitude: 5 Tips for Slip Prevention - Part II
  • Quote of the Day: Finding Fault with Others
  • Testimonial: A Bochur's Journey from the Pit of Desperation
  • Daily Dose of Dov: Pray for Willingness to Recover from Lust

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Category: 12-Step Attitude


You Don't Have to Slip


5 Attitude changing tips from an AA oldtimer - Part 2

 

Copyright © The AA Grapevine, Inc. (September,1955).

Reprinted from INTERGROUPER Newsletter 

 

Continued from Issue 1154

 

ATTITUDE IV: Sobriety Must Be Earned.

Sobriety cannot be bought with money. Many of us tried that to no avail. But sobriety has its price and if we try to buy it too cheaply it may elude us. Hence, if I attend two meetings a week and do not get sober I will step up my program to four or five meetings and also increase my other AA activities: work in the kitchen, chauffeur others to meetings, go to lunch with other members, help at intergroup, make hospital calls, read AA literature a few minutes each day, use the telephone more (particularly if I am debating about a drink) and so on.

This intensification of activity has particular applicability to members who have been around some time but with limited success. They may be trying to buy sobriety too cheaply. It usually can't be done. Sure, Joe stays dry without going to many meetings. 
Some few stay dry on their own... but what has that to do with me?

If a member finds he is not "getting the program" he should consider whether he ought to increase the volume of his AA activity. In other words, give - not money - but of himself, more generously. Naturally, this fuller scope of activity may mean some sacrifice. Perhaps that too is necessary.

ATTITUDE V: Try To Put Greater Emphasis On Personal Contact With That Higher Power. 

Some new members may not be ready for those Steps which relate to the Higher Power. For them the cultivation of Attitude V may have to be delayed; but they can probably read this short section without doing violence to their principles.

Some of us who enjoy sobriety ask that Higher Power each morning for the grace to get through another day. "No matter what happens, don't let me take that first drink today - no matter what happens!"

 

At night we give thanks for the day just gone and look forward to the morrow, humbly asking him "for twenty-four more hours of sincerity, sobriety, and serenity"; asking his help tomorrow to "improve the quality as well as to increase the quantity" of our sobriety.
We don't feel compelled to limit our request to the morning and evening. When we enter that restaurant with the boss and two VPs, when we walk off the eighteenth green and
head for the clubhouse, when we feel alone in that distant city - what is wrong with repeating, "No matter what happens, don't let me take that first drink!" That is a conscious contact with God! It is as simple as that. And it won't do the slipping agnostic or atheist much damage. Who knows, it may get him sober. Nothing else has, so what has he got to lose?

 

These five attitudes by no means tell the whole story. Some members may have to think through other approaches for themselves but these five are basic to a wide range of cases. They emphasize to us that sobriety must be our first concern and to obtain it we should be willing to suffer any pain or embarrassment. We try to earn our sobriety by giving of ourselves generously rather than stingily and we maintain close contact with that Higher Power through supplication and thanksgiving. You don't have to slip - and if you cultivate these five suggested attitudes, you probably won't.


It's worth a try, anyway.
 

Anonymous, Scarsdale, New York

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Category: Quote of the Day

 

Finding Fault with Others

Until after the final redeemer arrives, there is no person on earth without some fault. Where this person fails on one count, another fails elsewhere.
 
 

We don't appreciate someone else prying into our faults and underlining each one with a red pencil. So we know it is not right to do the same with another.

 

This is the way all people should relate to one another. But especially when it comes to your spouse and the members of your own family.


Lubavitcher Rebbe, Igrot Kodesh, vol. 5, pg. 61.

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Testimonial

 

A Bochur's Journey from the Pit of Desperation

 

I'm that yeshiva bochur you see in ninth grade shteiging away. . . in tenth you'll see me staying in BM by lunch, and as the years went by so too did my hours increase - staying in BM at times till 1pm; making siyums on mesechtos was to some extent the norm. So was that the true me? NO and far from it! My rebbeim and friends did notice a difference in me yet didn't seem to know how to place it. To my family I was the tzaddik.

 

Well here is the other side of the  story; it took me close to ten years to bring it out (somewhat) but here it is...

 

Till ninth grade I was extremely innocent, and then in middle of the year I discovered a DVD, not knowing what it was ... BAM!!! Welcome to hell! It was my first exposure to porn but definitely not the last. As the years progressed, Hashem sent me nisyonos at every corner... In those first years I broke plenty of DVDs, yet sadly it was only from frustration at falling so many times. 

 

My life had two main conflicting interests: Torah and Girls. I would stand by the window and walk the streets hopelessly searching for some girl to take notice of me. Then came the internet, with the computer and the cellphone. I WOULD STOP IN MIDDLE OF SEDER TO GO CHECK OUT SOME PORN AND THEN RIGHT BACK TO LEARNING.

 

So it continued for years. Eventually I was so desperate that I started to turn to a fellow bochur for . . .

 

At one point I started to get to know a girl, and though I didn't have affairs with her, I was not shomer. Her being around helped stop the madness somewhat, and I was able to stop having that relation with that bochur; yet, the porn never ended, and with it the lust that gave me no peace.

 

Eventually, this behavior led me to clubs. My lowest point was leading a "working woman" to my hotel where I had a room booked! B'chasdei Hashem, with some undeserved love He stopped me as I entered the hotel, and I was able to get away clean!!!


That sums up the basic journey of the actual trials.

 

What truly completes the journey was the fighting and growing that comes along with it. Though I wouldn't ask for these trials, in retrospect it made me a different person, someone I believe is better despite the countless failures. Someone who knows that success is not in how smooth the ride is, only in how much effert we put in to stay in line, and some time just to stop the fall.

 

Not a day passes that's not a struggle, and I continue to pray and be misboded and ask Hashem to give me the strength to serve Him with a full heart. As of now, I'm a mere 9 days clean; it seams like an impossibility to make it to 90!

 

Thank you guardyoureyes.com for being that heavenly shliach to bring out the good in every indivual!

 

And  most of all thank You, Hashem, for giving me the strength to start over every moment and to try to be better!

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One-liner

 

Prayer doesn't change G-d, it changes the one praying.
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Category: Daily Dose of Dov

 

Dov has been sober in SA for over 15 years. Read his story here.

 

Pray for Willingness to Recover from Lust

 

The attitude of "I gotta quit this!" - depends 100% and only  on what is inside your own heart. Not on what the Torah says nor on what anyone else tells you. As long as you find it acceptable and really believe deep down inside that you can afford it - then you will keep doing it. 
 
If you are coming here wishing you didn't feel that way, I honestly suggest doing the following. Spend 50 seconds - just 50 seconds (I timed it!) - before and after each davening and bentching to say something like the following to Hashem:    

Hashem. Please help me see how using pornography and masturbating is damaging to me. Help me see how it sets me up for unhappy relationships with others including my wife and children, and with women and with all your people, in general. Help me see clearly how damaging it is to my very sanity and to my relationship with You, my Best Friend who will be the only one here with me after my life here and for eternity (except maybe for my wife...You know how that works, not me).

Please help me see clearly how my life will be better without my habit, and help me get over the terror I might feel when I imagine really giving it up and not having porn to turn to any more. Show me that You love me and will take really good care of me. Even more than that, please help me enjoy every step of recovery You give me. 

Thanks for everything You have gotten me to this point even though I deserved none of it. And in that same spirit, please give me what I ask of You now.

Help me be Yours today.
 
This is not nuclear option, just another tool on the way. Like the Chofetz Chayim made up a personal tefilloh of this nature for Hashem's help to be saved from loshon hora during that day - one day at a time.
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