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 What's Happening at MoveStudio
your inspiring space and community for
fun fitness, healing movement and self-care
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Dear Friend, We have exciting news! Welcome our new Marketing and Communications Manager,
Jill Hance!  If Jill looks familiar, it's because she's been a student at our studio for over seven years. Jamie will now take on the role of our Internal Communications Manager and will continue to write this weekly newsletter.
Jill has always had a passion for making connections and bringing people together. Her diverse experience in project management, marketing, and research and analysis will assist the MoveStudio team in growing its mission. She has worked in organizations ranging from education to video production to recruiting.
Jill looks forward to many opportunities to bring people together for the sake of body, mind and spirit. As an active participant of MoveStudio's many offerings for the past seven years, she will be able to reach out and spread the word about all the studio has to offer from her personal experience. In addition, she is currently in the process of becoming a Registered Yoga Teacher. Her desire to take on Advanced Yoga Studies was sparked by the many wonderful teachers and mentors she has met at MoveStudio.
MoveStudio has provided sacred space for Jill to incorporate her love of yoga, music and dance in a warm, peaceful environment through experiences such as Nia, TranceDance, 5 Rhythms and Laughter Yoga. She continues to find peace, solace and energy at MoveStudio which allows her to be present when she returns home to her husband, three children and three dogs.
 FREE Nia technique 52 MOVES sessions in May! Join Jule Aguirre and other Nia White Belts to Learn+Move+Energize the moves. This technique will TRANSFORM YOU! Click here for dates and registration info (pre-registration required!)!
Welcome TrendZen to MoveStudio this Saturday, 5/18 from 9a-12:30p!
Who doesn't love clothing that can easily be worn from Pilates to the playground and even for a lunch date?! Cute, comfy and just what you'll need for your summer wardrobe.
Facials, massages, blow-out and highlights. Now is the time to pamper yourself! Stop by Mapleshade Spa and see their owner and long-time MoveStudio student, Pam Moore. Her services and genuine love for helping others feel their best will have you asking yourself why you didn't stop by sooner!
Jamie, Jill, Jackie, Chad, and the MoveStudio team staff@movestudio.com |
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Bellydance Series
with Magdelena Fusaro
8 Mondays, 5/20-7/15 (skip 5/27)
Basics: 7:30-8:30p
Odyssey: 8:35-9:35p
Develop strength, grace, and fluidity while you explore this beautiful art form! Learn basic bellydance postures, movements, steps, and combinations along with a short choreography.
Or, join us for the upper level Odyssey series learn finger cymbal technique and patterns, create hypnotic effects, drill footwork and new steps, and learn how to combine movement into fun, danceable combinations.
express yourself
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BodyLove Revolution:
Make Peace with Your Body
with Lisa Carmen
Saturday, 6/1
1-3p
Truth is, body image has nothing to do with size, and everything to do with how you FEEL about your body.
In a supportive and loving space, unfold, release, connect, grow and revere the sacred, sexy essence of your beautiful body. This workshop offers experiential activities, frank and revealing discussions, group coaching, and a brief and beautiful healing ritual or meditation.
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YogaBliss:
Freedom in
Neck, Shoulders, & Arms
with Cindy Caperton
Saturday, 6/1
2:30-4:30p
Release the weight of the world and restore movement to the shoulders, neck and arms. You will focus on the front of the arm from the pectorals, the back of the arm from the shoulder blades and the top of the shoulders to the neck. A combination of massage ball work, gentle yoga and guided meditation designed to give you a blissful experience.
Appropriate for all yoga levels.
release the tension
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  "Michie is AWESOME! Her zumba classes have THE best music and the choreography is fun and sexy. I really enjoy her upbeat attitude. To top it off, I burn a TON of calories while shaking my groove thang! Michie Rocks!" ~Shay B. Join Michie Gutierrez for her weekly drop-in classes: Zumba on Mondays at 8:35p Zumba Toning on Thursdays at 7:20p Check it out! Zumba Sentao on Saturday, 6/8 from 2-3:15p |
We will be open the morning of Memorial Day, May 27, but, closed in the afternoon and evening.
Did you notice the Spring Schedule changes? Try our NEW drop-in classes:
The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules.
Want to learn the basics of Yoga, Pilates, Nia, or Zumba with dedicated one-on-one attention? Personal training is offered by many of our wonderful instructors.
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| "There are as many worlds as there are kinds of days, and as an opal changes its colors and its fire to match the nature of a day, so do I." ~ John Steinbeck |
 Quick Links
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 $5 off Zumba Sentao workshop!
Saturday, June 8, 2-3:15p
Online PromoCode: Discount5
Read more about it here. Share the news with a friend. Offer expires Monday, 5/20/13. No cash value.
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