January 26, 2015

"A farm is a manipulative creature. There is no such thing as finished. Work comes in a stream and has no end. There are only the things that must be done now and things that can be done later. The threat the farm has got on you, the one that keeps you running from can until can't, is this: do it now, or some living thing will wilt or suffer or die. Its blackmail, really."

Dear Friends, 

      I would guess that most people would look upon a plate like this and think 'salad' with nary a thought as to how the ingredients got there and next thought would be 'what dressing can I pour over it? Lettuce, carrots, scallions, beets.  Oh ho hum..there's just one thing on the plate that gives people the shudders..beets!  Now, I remember beets from my childhood too.  Canned.  Just like that.  Cold on the plate.  So I do understand.  And, as it so happens, we have an extra bed of beets that are growing.  So here's my dilemma.  Plow it under or do one of the things that caused me to quit going to farmer's markets?..keep on teaching people how to cook a beet (my sister quit teaching piano because she couldn't bear to teach middle C one more time) or?

So here goes..first, evidence beets are really really good for you:



As for recipes, here's quite a few (and don't forget the greens):30 beet recipes and pretty photos

So that's my shoulder to the boulder for beets.  If you still can't do it, email us and we'll not send to you...

Since this newsletter is a little tongue in check today, here's another article that shows good ole common sense still needs to be taught: Children will eat vegetables if..

Have fennel left from a prior deliver?  or carrots?  This is what I did a couple of days ago with mine:

Carrot and Fennel Bisque (easy!)
Simmer carrots in about a cup of vegetable broth.  Saute sliced fennel bulbs in butter or coconut oil.  Blend in 'blender' together, season if wanted, return to pan and stir in a little cream cheese, cream, sour cream or coconut milk.  Yum..

 We now have a 'tab' on www.seabreezeorganicfarm.org to purchase a share that goes directly for local military families.  Those of you that can, we sincerely encourage you to do so, helping to give them nutritional food and stability for the farm.  Letting your friends and associates know of this program will be appreciated as well.
 

May you enjoy and utilize all your items for this week.  If you need suggestions for use or recipes on any of your items, feel free to email me and I'll help.  It's a wonderful time of the year for cooking (and it warms the kitchen!).  


 

 


Please note that some substitutions may apply from time to time.    

To provide clearer understanding of delivery sizes, we have changed the name only of Regular to Large and Small to Medium.    


 

LargeMediumJuicing Fruit OnlyPetite
SproutsSproutsSproutsRuby GrapefruitSalad Mix with Edible Flowers
Salad Mix with Edible FlowersSalad Mix with Edible FlowersRuby GrapefruitNavel orangesRosemary or lemon balm
Ruby GrapefruitRuby GrapefruitNavel orangesMinneolasMinneolas
Rosemary or lemon balmRosemary or lemon balmMinneolasLemonLettuce
Navel orangesNavel orangesLettuceHaas AvocadoGrape tomatoes
MinneolasMinneolasLemonGranny Smith applesCarrots
LettuceLettuceKaleFuji applesBeets or radishes
LemonLemonGrape tomatoesDatesBaby red potatoes
Haas AvocadoHaas AvocadoGingerD'Anjou pears 
Grape tomatoesGrape tomatoesFuji applesBananas  
Fuji applesFuji applesDates  
CarrotsCarrotsD'Anjou pears  
Butternut or Acorn squashButternut or Acorn squashCarrots  
Beets or radishesBeets or radishesBeets or radishes  
Bananas Bananas Bananas  
Baby red potatoesBaby red potatoes   

 VISIT The GREEN STORE for OTHER GOOD PRODUCTS
Remember, for every new member you refer, you'll receive a $10.00 Green Store credit.


Thank you so much to all of you loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with flowers.   

Sincerely,

 

Stephenie

 

Seabreeze Organic Farm 

Seabreeze Green Store 

 

3909 Arroyo Sorrento Road
San Diego, California 92130
858-481-0209