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"Our primary health care should begin on the farm and in our hearts, and not in some laboratory of the biotech and pharmaceutical companies." Gary Hopkins
Dear Friends,
Once again, our delivery days are changed for this week. Thursday deliveries will be on Tuesday and Wednesday's will remain the same. We'll be back to normal the week of January 5, thank goodness.
With the New Year upon us, thought it'd be appropriate to send a traditional heirloom pea/bean that symbolizes prosperity for the coming year. Besides, they're delicious, an excellent source of nutrients and taste good too. Here's a recent article and recipe from the Times on it's place in history.
Black Eyed Peas from New York Times
Here's the easy way I do them. Rinse your beans, place in medium/large sauce pan, add 6 or more cups of water or vegetable broth. Bring to a boil, turn off heat and let sit for an hour. Meanwhile check your frig and see what needs to be used. Greens, onions, garlic, pepper, carrots, and celery can all be added. Chop up your choices, add to peas, lightly season and simmer until peas are soft. Check after about 30 minutes. Don't overcook. Some cooks like to add ham.
May you enjoy and utilize all your items for this week.
Happy New Year, peace and well-being to you all.
Please note that some substitutions may apply from time to time.
Regular | Small | Juicing | Fruit Only | Petite | Kiwi | Kiwi | Misc Item | Kiwi | Valenica juicing oranges | Eggplant | Valenica juicing oranges | Kiwi | Misc Item | Turnips or radishes | Valenica juicing oranges | Turnips or radishes | Blackberries | Blackberries | Tat soi or Kale | Turnips or radishes | Tat soi or Kale | Valenica juicing oranges | Valenica juicing oranges | Mini Bouquet | Tat soi or Kale | Sprouts | Tat soi or Kale | Haas Avocado | Lettuce | Sprouts | Lettuce | Sprouts | Bananas | Cabbage or cauliflower | Lettuce | Haas Avocado | Lettuce | Medjool Dates | Snap peas | Haas Avocado | Flowers | Kale | | Red Bell Peppers | Flowers | Eggplant | Cabbage or cauliflower | | Salad with flowers | Cabbage or cauliflower | Cabbage or cauliflower | Bananas | | Medjool Dates | Blackberries | Blackberries | Snap peas | | | Snap peas | Snap peas | Medjool Dates | | | Dried black-eyed peas | Salad with flowers | Juicing carrots | | | Celery | Red Bell Peppers | Ginger.. | | | Salad with flowers | Medjool Dates | | | | Red Bell Peppers | | | | | Medjool Dates | | | | |
VISIT The GREEN STORE for OTHER GOOD PRODUCTS
Thank you so much to all of you loyal supporters. We sincerely hope we have helped your health and well-being with our food and brightened your day with flowers.
Sincerely,
Stephenie
Seabreeze Organic Farm
Seabreeze Green Store
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3909 Arroyo Sorrento Road San Diego, California 92130
858-481-0209 |
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