October 20, 2014   

It is impossible for any culture to be sound and healthy without a proper respect 
and proper regard for the soil
-Andrew Nelson Lytle

Dear Friends,

  Our big push right now is  spreading fall compost over bulbs, shrubs and crops.  The farm is located on a bluff near Torrey Pines Park which means it's basically hard sand and needs to be continuously fed.  I've always felt 'rich' when I see piles of sweet smelling compost waiting to be incorporated and stacks of firewood for the winter.  The main house is basically a 'Kleenix' box..no insulation but a trusty fireplace.  When I read how many billions of tons of petroleum fertilizers and pesticides on the majority of the farmland left in the US, it saddens me.  We've taken the richest most potentially productive land, destroyed the natural contours and poisoned it with massive mono-culture.  The loss of top soil takes generations to replace.  So for now, let's celebrate and enjoy the fruits of this little plot of land that so generously feeds us..and we're happy to feed her back.

I'm pleased with the ingredients going out to you all this week.  As always, please feel free to contact me with concerns, questions or recipe tips.

Please note that some substitutions may apply from time to time.        


 

 Regular SmallJuicing Fruit OnlyPetite
Valencia OrangesValencia OrangesValencia OrangesValencia OrangesSprouts
SproutsSproutsRuby grapefruitRuby grapefruitMini Bouquet
Salad with flowersSalad with flowersRed grapesRed grapesLettuce
Russet potatoesRusset potatoesPineapple guavasPineapple guavasFuji apples
Ruby grapefruitRuby grapefruitMintPeachesCarrots or radishes
Portobello mushroomPortobello mushroomLemonLemonBok Choi, tat soi or kale
LettuceLettuceKaleFuji applesBasil, chives or mint
LemonLemonJuicing carrotsDatesArugula
Green onionsGreen onionsGinger, small pieceD'Anjou pears
DatesFlowersFuji applesBananas 1.75#'s
D'Anjou pearsDatesDatesAvocado
Carrots or radishesD'Anjou pearsD'Anjou pears
Bok Choi, tat soi or kaleCarrots or radishesBaby celery
Basil, chives or mintBok Choi, tat soi or kale
AvocadoBasil, chives or mint
ArugulaAvocado
Arugula

 

A fellow member of Seabreeze and owner of The Honest Kitchen, has provided us with samples of their human-grade dog food to be included with deliveries to any members that are interested.  Let us know if we can share a sample in your next delivery.

 

**GET YOUR GREEN STORE CREDIT TODAY-  A THANK YOU FOR SHARING CREDIT. Get $10 for each referral (new CSA Member) you bring on.**    

 


FARMBOX GIFTS & FLOWERS - WE DELIVER FOR YOU - "Say I love you" with food gifts from the Farm today!

We thank you for your Membership. We share and welcome all your feed-back, after all, this is your local, family farm too.

 Know your Farm, know your food.  Be well and thrive! 

 

Sincerely,

 

Stephenie Caughlin

Seabreeze Organic Farm 

Seabreeze Green Store 

 

3909 Arroyo Sorrento Road
San Diego, California 92130
858-481-0209