September 1, 2014   

Don't judge each day by the harvest you reap,

but by the seeds that you plant.
- Robert Louis Stevenson 


   
  Dear Friends,

September 1st..Labor Day and Holiday for most.  Here's a little food for thought - we are on our normal necessary daily work schedule.  We've been harvesting the lettuces, salad, beans, flowers, sprouts and other vegetables today and will be at it again tomorrow for all of our deliveries this week.  

Good news..the heat should diminish somewhat next week.  Yes, every season has it's temperatures and it's all enjoyed however, planting, harvesting, weeding and schlepping in general sure loses it's glamour when the gauge rises.  The cantaloupe and tomatoes are still happy though (as long as the water comes out the hose).   That's what they need to form their sweetness and nutrition so enjoy them while they're here.  Nature provides us with moisture laden fruits and vegetables in the warm times and stores nutrient rich roots and vegetables in the winter when we need nutrients to ward off illness.  Amazing how all that works!  

Your broccoli this week is a sister in the broccoli family and is chock full of nutrients and anti-carcinogenic properties.  Here is a quick and yummy recipe if it's new to you:


Have extra summer squash on hand?  Here's one of our favorite ways to serve:


Save the date!  On September 20th, we'll be hosting an art showing of four of San Diego County's premier watercolourists and artists here at Seabreeze.  Hours will be from 10am until 4pm.  This is a real treat.  Framed and not framed paintings will be available for sale and there will be some true bargains!  Fabulous for gifts or for your home.

One Day Only!

HUGART SALE

In the garden at Seabreeze Organic Farm

SAT, SEPT 20, 10 am-4 pm

All originals -- all sizes -- watercolor, oil, acrylic -- unframed and framed

4 award-winning California artists:

Jim Millard NWS, Stan Goudey AWS, Annie Dover, Diane Kalt

 


Please note that some substitutions may apply from time to time.        


 

 Regular SmallJuicing Fruit OnlyPetite
Yellow peachesYellow peachesYellow peachesYellow peachesSquash or cucumber
Squash or cucumberSquash or cucumberSproutsLimeMini Bouquet
SproutsSalad with flowersLimeKiwiLettuce
Salad with flowersLettuceLettuceGreen grapesKiwi
LettuceKiwiKiwiCucumbersChives
KiwiFlowersKaleCantaloupeCantaloupe
FlowersChivesJuicing carrotsBananas 1.75#Brocclini
ChivesCeleryCucumbersAvocadoBeets or radishes
CeleryCantaloupeCeleryBeans, chard or?
CantaloupeBroccliniCantaloupe
BroccliniBeets or radishesBrocclini
Beets or radishesBeans, chard or?Beets or radishes
Beans, chard or?Bananas 1.75#Bananas 1.75#
Bananas 1.75#Avocado
Avocado

**GET YOUR GREEN STORE CREDIT TODAY-  A THANK YOU FOR SHARING CREDIT. Get $10 for each referral (new CSA Member) you bring on.**    

 

   

FARMBOX GIFTS & FLOWERS - WE DELIVER FOR YOU - "Say I love you" with food gifts from the Farm today!

We thank you for your Membership. We share and welcome all your feed-back, after all, this is your local, family farm too.

Growing Beyond Organic, in harmony with Mother Nature since 1988. Know your Farm, know your food.  Be well and thrive! 

 

Sincerely,

 

Stephenie Caughlin

Seabreeze Organic Farm 

Seabreeze Green Store 

 

3909 Arroyo Sorrento Road
San Diego, California 92130
858-481-0209