June 30, 2014   

 
LIFE ON THE FARM
Summer Squashes Everywhere!
It's Official, the Summer Squashes are here and ready for you! 
Did you know that Summer Squashes are completely edible? That's right, every part of these babies are full of great taste and nutrition.  Summer Squashes are picked young and tender.  Recent studies show that the Antioxidant levels are retained best when steamed.
Tender Summer Squashes
Fresh Summer Squashes Fresh & Tender

We will be hosting  The FARM STAND  with live Cooking Demonstrations this Saturday, July 5, 2014 with live Music and Freshly picked Produce - Open to the Public every 1st & 3rd Saturdays of each month, 9:30 - 11:30.  Mark your Calendars, it's all for you!
Join Us This Saturday at Our Farmers Market, July 5, 2014 9:30AM-11:30AM
  Mark your Calendars


 We are  'open' to our CSA Members for special events all year long...The summer offers some of the best sunsets atop the bluffs....Bring your special occasion to us and we'll do the rest...with Slow,Clean Food, Acoustic Music and Wine to celebrate in nature, right here on the farm.


KEEP US GROWING WITH
SPONSORSHIP-STEWARDSHIP
You have the power to keep GMO free foods local and accessible by sponsoring the farm and inviting your neighbors to do the same...be the stand for us to thrive; we grow for you!  Agro-biz is all the buzz...What you may NOT know is it is these folks showing up at the Farmers Markets masquerading as ' Local Small Farm Stands' . They are anything but small family farms!    Being fooled into thinking you are supporting local farming at the Farmers Markets is another slap to the real Small Family Farmer - this is a serious assault against our Food Freedom... a very nasty farm grab is going on as large corporate investment groups buy up farm land and exploit the earth with GMO seeds.   Please think twice about the way of the Farm.  As local Food supplies are limited, so are your freedoms...they go hand in hand.

Get on this tractor with Corporate & Community Sponsorship today - Become a Member here Corporate Sponsorship Thrives
Seabreeze-Organic-Farm



RECIPE OF THE WEEK
:
Miso-Ginger-Marinated-Grilled-Salmon 

LINE CAUGHT SUSTAINABLE FISHING Line caught wild Salmon Filets - Get the taste of Alaska for Summer BBQ's

Fresh line caught Salmon is in the Green Store now!  Get some of the highest quality Salmon brought in from Alaska for you. Line caught using traditional sustainable methods is the very best available. This method has minimal environmental impact and as wild fish is hook and line caught, this ensures the fish is in tip top condition before being packed in ice.

 


Please note that some substitutions may apply from time to time.  We'll let you know if anything needs to be subbed out..We are subject to what grows and what's there to share...       

RegularSmallJuicingFruit OnlyPetite
White cornWhite cornWhite nectarinesWhite nectarinesWhite corn
Summer SquashSummer SquashSproutsKiwiSummer Squash
SproutsSproutsLettuceCantaloupeSprouts
Salad with flowersSalad with flowersKiwiBananas 1.75#Mini Bouquet
LettuceLettuceKaleAvocadoLettuce
KiwiKiwiCucumbersAtaulfo MangosKiwi
FlowersFlowersCantaloupe  Fennel or carrots
Fennel or carrotsFennel or carrotsBroccolini  Broccolini
CantaloupeCantaloupeBeans, peppers or cucumber  Beans, peppers or cucumber
BroccoliniBroccoliniBananas 1.75#  Ataulfo Mangos
Beans, peppers or cucumberBeans, peppers or cucumberAtaulfo Mangos  Arugula or French Sorrel
Bananas 1.75#Bananas 1.75#Arugula or French Sorrel    
AvocadoAvocado      
Ataulfo MangosAtaulfo Mangos      
Arugula or French SorrelArugula or French Sorrel      

 

**GREEN STORE CREDIT - THANK YOU FOR SHARING  Get $10 for each referral (new CSA Member) you bring on.**    

 

   

**Ask about FARMBOX GIFTS & FLOWERS - WE DELIVER FOR YOU - "Say I love you" with Food Gifts from the Farm today!

We thank you for your Membership, we Share and welcome all your feed-back, after all, this is your local, family farm too.

Growing Beyond Organic, in harmony with Mother Nature since 1988. Know your Farm, know your food.  Be well and thrive! 

 

Sincerely,

 

Stephenie Caughlin

Seabreeze Organic Farm 

Seabreeze Green Store 

 

3909 Arroyo Sorrento Road
San Diego, California 92130
858-481-0209