October 2012 Schedule of Events

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Greetings!

Join us for National Family Week (October 1 - 7)

NFW 2012

NFW Theme:
The Grandparent Connection!

This year's theme is focusing on "The Grandparent Connect". National Family Week is packed with everything from tea time with grandparents, reading activities and museum adventures to a Fall festival BBQ!

Downloads

National Family Week Calendar 2012 [PDF 1.36MB]

Event Prizes

Many great prizes will be drawn at event locations. Prizes hold a value between $50 - $300. Don't miss out, be sure to participate!

Facebook Contest - Enter for your chance to win a Fall Family Session with Still Moments Photography of Petawawa.

Enter Now - Click Here!

For more information regarding National Family Week, contact Annie Beaudoin at (613) 687-7587 ext 3225 or email cip@pmfrc.org.

Something for Everyone

Family Festival BBQ - Oct 4th
Event part of National Family Week

Come out for your chance to
WIN 4 TICKETS TO
DISNEY ON ICE!

Sat Mar 2nd, 3:30 pm

Must fill out a ballot at the event. Winner will be contacted via telephone.

4:00 - 8:00 PM at Heritage Village on Civic Centre Road

Cost: Military $3.50/ea or $10/Family. Non military $5/ea or $12.50 /Family.

Age: All ages welcome

Tickets: Can be purchased at the South Side Community Centre, 1578 Wolfe Ave. prior to the event or at the door.

REGISTER FOR THE FAMILY FESTIVAL NOW - CLICK HERE!

Come join us for a BBQ and lots of other goodies. Come watch the fiddlers, go for pony rides (Hope Reins Equine Assisted Therapies), get your photo taken at the antique photo booth, visit the carpenter, blacksmith and voyageur shops, join in on old time crafts plus much more!

RAIN OR SHINE - TENTS WILL BE SET UP!

For more information, please contact Consuela Proulx at
(613) 687-7587 ext 3222.

Art of Living presents: Mind & Meditation - Oct 9th
(second Tuesday of every month)

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Cost is $3.00

REGISTER FOR ART OF LIVING - CLICK HERE!

Over 40 million people around the world have benefited from Art of Living programs. Come and experience a stress-free mind and heightened energy. We will learn, guided meditation, simple yet powerful yoga and breathing techniques and much more.

For more information please contact Kyla Romain at 613-687-2104 ext 225.

Sign Language Skills for Beginners - Oct 9, 16, 23, 30

6:30 - 8:30 PM, located at 3025 Petawawa Blvd
Cost is $45.00 ( you will receive a book with this class).
Reserve your spot by Oct 5 at the South Side Community Centre,1578 Wolfe Ave.

Join us every Tuesday night for a period of 4 consecutive weeks, for a class on the basics of sign language. Limited seating for 10 people

For more information contact Kyla at 613-687-2104 ext. 225 or psip@pmfrc.org.

Craft Café: Every Thursday

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Free unless it is a special event night!

Why craft at home when you can come and hang out at the craft café? All you need to do is bring your crafts and grab a seat! We'll provide the refreshments and the company.

Special Event Nights

Oct 4th - Learn to Cross Stitch

Cost: $2.00 | REGISTER NOW - CLICK HERE!

Oct 11th - Mom & Daughter Bracelet Making

Cost: $2.50 | REGISTER NOW - CLICK HERE!

Oct 18th - Craft Café get together (bring out your own craft!)

Cost: Free

Oct 25th - All Natural Liquid Laundry Soap Making

Cost: $40.00
Register by register by Oct 22nd | REGISTER NOW - CLICK HERE!

Discussing benefits of using natural products, health benefits, financial, and where to buy the ingredients. Please bring a empty liquid soap container to bring home a sample.

Please register by Monday, October 22nd. Payment can be made at the South Side Community Centre. (1578 Wolfe Ave.)

For more information please contact Kyla at 613-687-2104 ext 225 or email psip@pmfrc.org.

New Age Meditation - Oct 15th & 29th

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Petawawa, Cost is $3.00

REGISTER FOR NEW AGE MEDITATION - CLICK HERE!

New Age Meditation is a mix of Eastern Philosophy and tradition mixed with Western culture and new fangled ideas. It has been influenced by many of the aspects of today's new age culture, including Yoga, Buddhism and spirituality.

For more information please contact Kyla at 613-687-2104 ext 225 psip@pmfrc.org.

Photography 101 with Michelle Wigglesworth - Oct 16th

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Cost is $25.00. Register by Oct 12th. Payment can be made at the South Side Community Centre.,1578 Wolfe Ave.

REGISTER FOR PHOTOGRAPHY 101 - CLICK HERE!

Have you ever tried to use manual mode with your DSL and not been able to understand it? This course will help you get to know your DSL in manual modes. *You must bring your camera and manual for this class. Limited seating for 10 people.

For more information please contact Kyla at 613-687-2104 ext 225 or email psip@pmfrc.org.

Jewelry Making Course - Oct 17th

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Cost is $25.00. Must register at the South Side Community Centre (1578 Wolfe Ave.) by Oct 15th.

Come out and learn about wire wrapping and beadwork. In this course, you will make a necklace, bracelet and earrings.

For more information, please contact Kyla at 613-687-2104 ext 225 or e-mail at psip@pmfrc.org.

Immunization Clinic - Oct 23rd

10:00 - 11:30 AM & 1:15 - 3:00 PM at the South Side Community Centre, 1578 Wolfe Ave., Petawawa.

A public Health Nurse is available to provide vaccinations and update immunization charts. Appointments are required.

Please register by calling the Renfrew County Health Unit at 613-735-8653 ext 547.

For Expecting Moms

Join the "New" Prenatal Nutrition Program

Fall Session runs from now to February 21, 2013

11:00 AM - 1:00 PM

Wednesdays at St. Francis of Assisi Church (on Base)

Thursdays at the South Side Community Centre, 1578 Wolfe Ave., Petawawa

Participants need to book an appointment to register prior to attending.

The new re-designed Prenatal Nutrition program offers a shared meal, nutritious recipes, an opportunity to meet other expectant moms, a welcoming and supportive environment and information and resources on a variety of prenatal topics.

To make an appointment call Tammy at The Family Centre (613) 687-7587 ext. 3224 or email prenatal.nutrition@pmfrc.org.

Prenatal Education Classes - Oct 3, 10, 17, 24, 31

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Free

Since having a baby is such an important event in one's life, it is natural to experience some doubts and fears. One way to deal with these feelings is to make sure you are doing everything possible to keep you and your baby healthy. Prenatal classes are taught by a Public Health Nurse.

For more information contact The Renfrew County and District Health Unit for more information at 613-735-8651.

Preparation for Labour and Comfort Measures - Oct 29th

6:30 - 8:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Cost is $10.00 couple. Please register by Oct 19th. Payment can be made at the South Side Community Centre.

REGISTER FOR PREPARATION FOR LABOUR - CLICK HERE!

What are comfort measures? Comfort measures increase comfort. They may ease labour pain directly or indirectly by soothing and relaxing you. The focus will be on breathing and massage techniques. You will have a opportunity to practice these techniques with your birth coach. For more information Please contact Kyla at 613-687-2104 ext 225 psip@pmfrc.org.

For parents

Parent / Child Drop-In: Play N Learn Program Schedule

The Parent and Child Play N Learn program enable parents, grandparents, caregivers and children from ages birth-6 years old to gather and share the joys and challenges of both caring for and raising children.

Parent/Child Drop-In RETURNS TO THE NORTH SIDE!!!

Monday - 9:00 - 11:30AM

South Side Community Centre, 1578 Wolfe Ave.

$4 per session or punchcard (snack provided)

Tuesday - 9:00 - 11:30 AM

Rec Plex, 30 Festubert Blvd. (North Side)

FREE

Wednesday - 9:00 - 11:30 AM

South Side Community Centre, 1578 Wolfe Ave.

$4 per session or punchcard (snack provided)

Thursday - 9:00 - 11:30 AM

South Side Community Centre, 1578 Wolfe Ave.

$4 per session or punchcard (snack provided)

Friday - 9:00 - 11:30 AM

South Side Community Centre, 1578 Wolfe Ave.

FREE

Postnatal Group - Oct 1, 15, 22, 29

For anyone caring for a child from birth to 18 months

1:00 - 3:30 PM at the South Side Community Centre, 1578 Wolfe Ave., Free, Just drop-in!

A Postnatal Group offers a great opportunity to meet new friends, to swap birth stories, support each other, learn and share parenting ideas.

Guest Speaker List and Dates:

Oct 1st - Guest Speaker: Maureen Blimpke, Public Health Nurse
Topic: vaccinations, rashes, coughing and colic
REGISTER NOW - CLICK HERE!

Oct 15th - Guest Speaker: Emergency Child Care Service from Petawawa Military Family Resource Centre
Topic: What is Emergency Child Care Service & how do I access it?
REGISTER NOW - CLICK HERE!

Oct 22nd - Guest Speaker: Lois O'Brien, retired Public Health Nurse, Doula, and lactation consultant
Topic: baby food making
REGISTER NOW - CLICK HERE!

Oct 29th - Guest Speaker: Pharmacist from Pharma Plus
Topic: What Kind of medications can I give my infant and baby? And what is natural health?
REGISTER NOW - CLICK HERE!

For more information please contact Kyla at 613-687-2104 ext 225 or email psip@pmfrc.org.

Homemade Bread Like Grandma Used to Make - Oct 1st

Event part of National Family Week

9:30 - 11:00 AM at the South Side Community Centre, 1578 Wolfe Ave.Cost is $4 per family or punchcard.

Children will be able to bake fresh bread just like Grandma used to make. They will help with the dough by mixing ingredients, shaping it, and putting it on pans.

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Child Health Clinic - Oct 3rd

2:00 - 3:30 PM at the South Side Community Centre, 1578 Wolfe Ave, Free

This clinic covers dental issues, development, speech, vision and general child health. As well, immunization is available by appointment. Enjoy the Parent and Tot support group with your child and stop in at the Child Health Clinic for a check-up. For more information, please contact Renfrew County Health Unit at 613-735-8653 ext 547.

Connecting Generation to Generation - Oct 5th

Event part of National Family Week

9:00 - 11:30 AM at the South Side Community Centre, 1578 Wolfe Ave. Free, for children 0 to 6 years. No registration required.

Each child will be able to draw a picture, decorate an envelope
and have their picture taken to send to their grandparents or
a veteran.

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Breast Feeding Clinic - Oct 11th & 25th

October 11th - 9:00- 11:30 AM
REGISTER NOW FOR MORNING - CLICK HERE!
October 25th - 6:30 - 8:30 PM
REGISTER NOW FOR EVENING - CLICK HERE! South Side Community Centre, 1578 Wolfe Ave., Free, just drop-in!

Some of the issues and ideas we will be discussing include:

Achieving the best latch possible, supporting the mother so that she can repeat this on her own at home.
Telling the difference between a baby's sucking and actually getting milk.
Recognizing early feeding cues and knowing when baby has really had enough.
Relaxing so that the mother and the baby may enjoy a peaceful and positive breastfeeding experience.

We will help with breastfeeding concerns, discuss pain or milk supply issues, and help to prevent future problems.

For more information please contact Kyla at 613-687-2104 ext 225 or psip@pmfrc.org.

Saturday Parent/Child Drop-In - Oct 13th
For parents/caregiver and children from 0 to 8

9:00 - 11:30 AM at the South Side Community Centre, 1578 Wolfe Ave., $4 per family

Come have family fun with your children in our playroom and our gym packed with activities! Pancake breakfast provided!

No registration required.

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Parent/Child Parent Share Group - Oct 15th

During regular Monday Drop-In 10:00 - 10:45 AM at the South Side Community Centre, 1578 Wolfe Ave. ($4 per family or punchcard)

Come listen and share your experiences on parenting with the group while your children are supervised. Resources will be available.

For more information please contact Marie-Claire Khadij at

pcdropin@gmail.com or 613-687-2104 ext 240.

Parent/Child Drop-In: ABC Fun - Oct 22nd

9:00 - 11:30 AM at the South Side Community Centre, 1578 Wolfe Ave., $4 per family or punchcard

Explore fun age appropriate literacy games with your child! No registration required.

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Parent/Child Drop-In: Daddy and Me - Oct 23rd
For children from 0 to 8

4:30 - 7:00 PM at the South Side Community Centre, 1578 Wolfe Ave., $4 per family. Register by Oct 22nd

REGISTER FOR DADDY & ME - CLICK HERE!

Bring your child for en evening of fun, and give mom a little break! Come play games in our gym full of activities and enjoy a nice supper!

Grandpas and Uncles are welcome too!

For more information or to register, please contact pcdropin@gmail.com or (613) 687-2104 ext. 240.

Parent/Child Drop-In: 123 Fun - Oct 29th

9:00 - 11:30 AM at the South Side Community Centre, 1578 Wolfe Ave., $4 per family or punchcard

Explore fun age appropriate numeracy games with your child!
No registration required.

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Parent/Child Drop-In: BIGGEST Halloween Party Ever! - Oct 31st

For parents/caregivers and children 0-6 years old

9:00 - 11:30 AM at the South Side Community Centre, 1578 Wolfe Ave., No Registration required.
Donations to United Way accepted!

This will be the BIGGEST Halloween event the PMFRC has ever put on! The whole South Side Community Centre will be a Halloween House. Step into the "Monster's Mouth", take a walk down "Trick or Treat Alley", visit our "Pumpkin Patch" and make funs crafts! Also dare to enter the "Witches' Lair" for a surprise and get your Halloween picture taken!

Dress up or get your face painted when you get here!

For more information please contact Marie-Claire Khadij at pcdropin@gmail.com or 613-687-2104 ext 240.

Well Baby Drop-In - Every Wednesday

1:30 - 3:30 PM located at 1578 Wolfe Ave., Petawawa. Free.

An opportunity for parents to measure height and weight of your baby/tot. A public health nurse is present to discuss nutrition, breastfeeding, parenting and more.

For more info contact the Renfrew County and District Health Unit at 613-735-8651.

Inscrivez-vous à notre calendrier d'activités mensuelles (Francophone)

OCTOBER ONLINE

CALENDER LINK

For detailed information (and more) on the following activities/programs please visit our Online Calendar.

Click the "Expand All" button on the top of the calendar to view all events.

Deployment Activities

Deployment: an overseas operation, temporary duty, exercise, field operation, course, or special tasking.

Deployment Monthly Activity: Saunders Farm - Oct 13th

9:00 AM - 5:00 PM depart from the South Side Community Centre, 1578 Wolfe Ave. Cost is $7 per person deployed and $12 per non deployed. Children under 3 are free. Register by Monday Oct 8.

The PMFRC and DSC invite families of deployed soldiers to join us on a trip to Saunders Farm. Come out and enjoy a great day playing in mazes, haunted house/ride. Register in person at the South Side Community Centre in the Deployment Support Centre office. For more info contact Natasha at 687-7587 ext 3227.

Deployment Rest & relaxation (R&R)

For families with children ages 0 - 12 years

Deployment R&R is open to all families experiencing a deployment. R&R provides 3.5 hours of free child care to support families who have a military member away. Participation is limited to one 3.5 hour session per family per month.

How to utilize R&R: Two options are available:

R&R Voucher for Casual Child Care
Families of deployed soldiers can receive a 3.5 hour voucher per month to access PMFRC Child Care services. Vouchers can be redeemed Monday to Friday 8:00 am 4:00 pm for children aged 0-6. Must pre-register with the North or South Side Casual Child Care prior to use of voucher.
R&R Reimbursement
Receive your 3.5 hours of R&R anytime that is convenient for you with the child care provider of your choice. The refund can be used for children aged 0-12.

For more information on how please contact our Deployment Support Coordinator at (613) 687-2104 ext. 223 or email Frances.Priest@forces.gc.ca.

Employment Service: Job Search Workshop - Oct 19th

9:00 AM - 12:00 PM located at 3025 Petawawa Blvd, Unit D, Free.

This workshop is designed to introduce you to the Labour Market in Renfrew County, your employment prospects and to help you with your job search. To register, contact Sophie or Lynda 613-687-1717.

Program Assistance

in French

ATTENTION ALL FRANCOPHONE FAMILIES

If you are looking for assistance in French for any of the PMFRC programs or services, you can now contact Annie at 613-687-7587 ext. 3225 or

cip@pmfrc.org.

Service Canada Mobile Outreach Service

October 15th, 2012

9:30-3:30 PM

South Side Community Centre (1578 Wolfe Ave)

Free, no registration required just walk-in.

Bilingual services
(English and French)

Toy/Equipment Recalls

August 2012 - Download [3.5MB]

Need More Info? or NEW to the area?

For inquiries or program information please contact Consuela (The Family Centre) (613) 687-7587 ext. 3222.