Cincinnati Sports Club
Upcoming Schedule of Events (August 2016)



Welcome to the Cincinnati Sports Club!



Below you will find the Cincinnati Sports Club's upcoming Health & Wellness events for the month of August 2016, as well as some information regarding the  Club.  Do something for yourself this summer and experience how easy it is to be involved in an active lifestyle at the Cincinnati Sports Club.



Sincerely,

Cincinnati Sports Club

Runners Injury Screening
Wednesday, August 3, 4:30pm-6:30pm



Running is one of the most popular forms of exercise, but can often be limited by nagging injuries. Whether it is back, foot or knee pain, running can be cut short if the underlying cause isn't addressed. For some, it is a mechanical issue with form, and with others it is a long-standing injury that has worsened over time. Club Physical Therapist Dr. Vic Troha is offering a complimentary running screening. Dr. Troha will help you learn the details of your ailment and determine the best course of action. Registration required; call or visit the Club to reserve your 20-minute appointment at least 24 hours prior to the screening.


Injury Screening
Thursday, August 11, 7am-9am
Monday, August 15, 5pm-7pm
Friday, August 19, 3:30pm-5:30pm
Monday, August 29, 5pm-7pm


Are you having pain or discomfort while lifting weights, running or doing any type of exercise? Do you have an injury that has limited your ability to perform daily tasks? Club Physical Therapist Dr. Vic Troha will now offer complimentary weekly health screenings for joint, muscular, or neurological pain. Dr. Troha will help you learn the details of your ailment and determine the best course of action. Registration required; call or visit the Club to reserve your 20-minute appointment at least 24 hours prior to the screening.
 
Well Fed and Diet Free
Saturday, August 13, 11am-Noon


We are constantly bombarded with the latest and greatest diet, promising easy and quick results. In this lecture, you will hear why these diets do not work and how the results are temporary. Learn how the best way to be and stay healthy is by stopping with all the diets and eating right. Led by The Christ Hospital Nutritionist Emily Sbnera. Register at any desk or email fitness@cincinnatisportsclub.com.
 
Back Pain Screening
Tuesday, August 23, 5pm-7pm


Do you have pain in your neck, mid back, low back or tailbone? Is this pain limiting your ability to exercise, sleep or sit for prolonged periods? Club's Physical Therapist Dr. Vic Troha is offering a complimentary back screening. Dr. Troha will help you learn the details of your ailment and determine the best course of action. Registration required; call or visit the Club to reserve your 20-minute appointment at least 24 hours prior to the screening.
 
New Wellness Doctor
Wellness Therapy is more than rehabilitative acute and chronic care. Therapy is a preventative endeavor, a holistic approach to designing - and living - a well-balanced, healthy lifestyle. In order to bring our members the best in proactive personal care, the Cincinnati Sports Club has named Dr. Victor Troha, Level 4 Certified Personal Trainer and registered Nutritional Therapy Practitioner, as the new CSC Wellness Doctor. Dr. Troha specializes in nutritional therapy, physical therapy and personal training at the Club.


Helpful Links

Event Registration
To register for any of the upcoming health and wellness events at the Club, please call 527-4000 unless otherwise indicated.
All events are complimentary and open to the community.

Contact Us
Cincinnati Sports Club
3950 Red Bank Road

Cincinnati, OH 45227

(513) 527-4000

OR

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Cincinnati Sports Club | 3950 Red Bank Road | 5535 Murray Avenue | Cincinnati | OH | 45227