Our Couch to 5k training group is great for beginners or anyone wanting to set goals and track their progress. Whether it's learning the basics, cutting your previous time, or sneaking in some exercise throughout the day, we invite you to come walk, jog, or run with us!
Tuesdays and Thursdays 12-1 PM
Meet at 60 Island Street, the first floor
(near the Bell Tower Café and Qniversity)
Couch to 5K begins July 7 and goes until August 13
And just to say thank you for attending the training program, every week we will be giving away free fresh produce from our community garden, a nutritious boost to help fuel your training!
If you have any questions or to sign up, please email run@groundworklawrence.org or visit groundworklawrence.org/Greenway5K
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