Singing is a physical experience, involving breath and muscles, ears and mouths. When we are touched by the music, the whole of our bodies come into play. When we sing with others, we are connected by and within the music. In chanting, we sing a melody multiple time giving us time to enter the chant as its melody (and words) enter us, feeling ever more deeply the effect of the music in each repetition. Chanting is a form of meditation that opens the doors of the heart, it focuses attention on the present moment, the place where the Divine Presence can be experienced. Whether wordless or with words, repetition of the chant helps clear the mind of chatter, and connects us to each other and the Divine. Allowing some quiet between the chants or niggunim enables us to absorb the energy of the chant.

Be sure to attend Shabbat services on July 18 and stay for an enlightening presentation and discussion relating to the Migrant Family Food Fund. We will have a guest speaker from Mazon or Bread for the World to inform and inspire. And Todah Rabah again to all those who've donated and/or volunteered for this project!

Jewish Community Action has asked for Beth Jacob's help to create a Jewish community action plan to address income inequality nationally and locally. Several house parties are being organized by zip code for July and early August to start planning a strategy. Watch for your invitation soon! Or make sure that you get into the action by contacting Jo Pasternack (651-994-9793) or Pete Magee (651-227-4119) to find a party near your home.