"I love your PGG newsletters - one of the only ones I actually read in its entirety. 
They are excellently written, and spot on. Thanks for being so inspirational and reflective!"  ~ Tom D.
 
Are you a regular reader and fan of PGG? Don't forget to share the good vibes with with your friends and followers!  Click here to get PGG in your Facebook feed.
PGG_ The Book 
Get your copy of PGG: Volume One 
 

Looking for clarity, balance and/or direction in your work and life? Are you or someone you know looking for a career or life coach? Scroll down for more info, check out my website, or contact me today to learn more and schedule a session. 
 
Want some PGG's in a handy, beautiful book form to keep on your bed stand? Buy it here on Amazon or through me directly.

First time here and wondering what the heck's a PGG?
They're essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  It's also the weekly e-newsletter about the happenings of the author, speaker and coach Kristina Leonardi.
 
First time or fifth year plus reader - WELCOME!  I'm so grateful you're here and I hope what I offer can help make your life a little (or a lot!) better and brighter! 
 
And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles. 
     
 
UPCOMING GROUP COACHING SESSION:  
Tuesday Talk, February 2nd  6:30pm-8:30pm 
Click here for general info and RSVP here  
 

For more about this meeting and other offers, scroll to the bottom of this email, click on the Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk" list is checked off.

 
 
   

Election
 
We are cursed with the blessing of consciousness and choice, a two-edged sword that both divides us and can help us become whole... The divided life may be endemic, but wholeness is always a choice. ~ Parker Palmer

When interviewed on Super Soul Sunday, spiritual thought leader and author Marianne Williamson, who recently ran for Congress but lost in the primary, said the higher purpose of democracy is that all people are "guaranteed the opportunity to self-actualize."

I was riveted by her comments right at the end of the interview, because she was able to articulate so succinctly my philosophy about and understanding of this country, which I embody in my talks like "Who Are You and What Are You Supposed to Be Doing with Your Life?" and "Use Your Freedom to Create the Life of Your Dreams". It is why I have always believed in and loved being American, even if I haven't always been proud of it.

Regardless of what stage of growth our nation is in its own personal growth, the US is still a special place that allows us to become the highest and best versions of ourselves, the ease of which is tempered by varying degrees of circumstance, luck and justice.  Not only can we elect our government representatives, but we can elect ourselves to run our own personal life race, and make an infinite number of choices that enable us to be who we are meant to be due to a more palpable, if not literal, freedom than most, if not any, other country on this planet.

But no matter where you are citizen, we have more of a say in our lives than the external world of politics, religion, and capitalism would have us (or want us) to believe.  If you're honest with yourself, you'll realize that your life at this very moment is a culmination and sum total of every choice you've ever made.  Depending on whether or not you like where you're at, meaning if you don't like it or want to make it even better, you can make different choices to result in a different direction.

If we summon the political will to use the power that really is in our hands, we can elect to react to any situation with love or fear, anger or compassion, understanding or hate. We can choose when and where to get involved outside of ourselves and make decisions that bring us either closer to or further from our authentic self and goals.  I know where my vote goes!

We cast our internal ballot to either stew in a sea of what ifs, and shoulda coulda wouldas, or instead deal with the reality of what's in front of us as it stands, taking responsibility and the appropriate action in order to plow forward and create a more favorable outcome.  Try not to have any hanging chads here....

We can choose our thoughts, making sure they are positive and expansive; we can acknowledge our feelings and allow ourselves to feel everything - good bad or ugly - so we can govern them once we accept and learn from the awareness they are bringing to our attention. I've been campaigning for this for years!

In other words, we have the right to vote with our consciousness and use it accordingly no matter what the circumstance. Make sure you are exercising this fundamental liberty in every area of your life - your work, your relationships, your health, and your community.

Need a little help getting comfortable with your own personal polling place? Give me a buzz, and I'll keep you honest in towing the party line of YOU, knowing that your victory will benefit a constituency that includes your family, friends, neighbors and perhaps even the world!

If you like what I write, you'll love what I have to say in person!  Scroll down for info about my coaching and speaking services and contact me today.

 
Looking for a PGG? Remember this and all past posts can be found on my website
www.kristinaleonardi.com  and many are now on Facebook 

 

Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:


Executive Coaching:
Who:  Managers, Business Owners, Directors, C-Suite Executives 
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why:  Productivity, People and Profit!
 
Career Coaching:
Who:  Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What:  Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness 
ROI/Why:  Purpose, Peace and Promotion!  
 
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless   
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships   
ROI/Why:  Balance, Bounty and Bliss!  
 
Contact me by email or give me a buzz at 917-816-0834  for more information and to schedule your session today!  

Click here to get an idea of what it's like working with me from past clients

...And watch this video to give you an idea of my approach especially if you have never worked with a coach before 

 
Kristina gave me permission to be myself!  I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.."  - Cherise R.

"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect."  Bozhanka V.

I look forward to working with YOU whenever you're ready!


 

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"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better"~ Amy P.  
 

If you are inspired to leave a tip, a thank you donation of $1/month for enjoying a year of PGG's of course that would be much appreciated!
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THANK YOU for your support and feedback, however you choose to express it!  

PGG Links: 
 
KML2010R
About Kristina's Coaching
Work with her one-on-one or as part of a group

 

Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.   

 

Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results.  Click here to learn more 

  

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"She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."      


Here's what a recent client had to say:  

I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M.  

 

What's it like working with Kristina? Click here for more info 

  

For more information visit www.kristinaleonardi.com or contact her to schedule a session today.

 
KML Speaking
About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or  organization!

Known as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and a list of topics

UPCOMING EVENTS: 
Wednesday, February 17th 6pm at SIBL
Who Are You and What Are You Supposed to Be Doing with Your Life? 
 
     
About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter

Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.

All past PGG posts can be found on the home page at www.kristinaleonardi.com
 
  PGG book cover
     You can now have PGG in beautiful book form!  
 
"From her calming voice and beautiful perspective to her ability to connect the dots and provoke "ah-ha!" moments, her words will change you for the better."
   
 
PGG's are essays about self-care, career direction, transition, stress, feeling lost, going with the flow, current events and more. They're ideas, observations, and unique perspectives to make you think about yourself and your life in a new way, motivate you to make positive change, help ease those challenging times and perhaps have a chuckle or two.  
Easily access, like, comment on and share your weekly motivational and thought-provoking posts along with other inspirational and fun tidbits.    
 Like us on Facebook
 
  

Like us on Facebook PGG is now on Facebook! 

Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits.

Please take a moment today to:

Like us on Facebook

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HOT OFF THE PRESSES! 

 I've recently been featured in a few places:

 45 Pieces of Career Advice That Will Get You to The Top (The Daily Muse) 

(I'm #3 just before Marissa Mayer #4 and Jane Fonda #7, Mark Cuban #42, Steve Jobs #44)

The Ins and Outs of Casual Days at Work (CareerIntelligence.com)

Wherever You Go, There You Are (VidaVibrante.com)

A Body at Rest (Inspire Virtual Mag S.A.) 

 A More Perfect Union (Inspire Virtual Mag S.A.) 

Tiptoe Through the Tulips (Inspire Virtual Mag S.A)

 Scroll down for more articles written by or about me and be sure to tweet and share them all! :)

Kristina's Media Mix
Articles and videos by,  about or featuring Kristina Leonardi
What I Learned Working with a Career Coach
From Passion to Profit Career Transition Support Group - Episode 1
From Passion to Profit Career Transition Support Group
Daily Muse
6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)

NYPL SIBL video
Pink Slips: How Losing Your Job is a Good Thing (Video)
Huffington Post article
5 Simple Steps for Finding Your Life's Purpose.

MORE ARTICLES BELOW:

You can also check out these interviews with me:
Paradigm Shift logo