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If you enjoy reading this week's Personal Growth Gab, please be sure to share it with your friends and followers using the social media icons at the top of this email or via Facebook!
"I love your PGG newsletters - one of the only ones I actually read in its entirety. They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D.
NEXT OPPORTUNITY FOR GROUP COACHING: Tuesday Talk, April 14th 6:30-8:30pm Click here for more info and RSVP here. *Please note if you would like to receive reminder emails(click her for weekly update) about this meeting and other special events and separate offers, scroll to the bottom of this email, click on the Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk" list is checked off.
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Scroll down for more Articles, links to Upcoming Events and info about my Coaching and Speaking Services
"...the guidance Kristina provided has been worth over a 1000 books! I am extremely grateful for her help." Andrew L.
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." Bozhanka V.
"I am so grateful to have had the pleasure to work with you. You really helped me to see that I need to value who I am and what I bring to the table. My gift to myself is to value who I am and remember it throughout my journey." ~ Maria S.
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SPECIAL SUBSCRIBER ANNOUNCEMENT: Please note that many of you, especially if you signed up for my mailing list at one of my talks, are also subscribed to
THE WOMEN'S MOSAIC (TWM) and will begin to receive those emails soon. You can change your subscriber preferences by scrolling to the bottom of any email and clicking 'Update Profile/Email Address' to modify the lists from which you would like to receive content (i.e. you can just get PGG, both, or none).
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We all have areas of life that we tend to neglect more than others, allowing things to build up over time.
Like Mother Nature's need to release her pent up pressure through a variety of earth and weather based events, our unbalanced energy has to go somewhere. And when not addressed it gets buried within us as fat or addictions, crushing debt, unhelathy relationships, dead-end jobs, physical or mental illness or a general malaise until one day the walls come a tumblin' down - because if you don't take care of it, the Universe eventually will.
As the saying goes, we often need to have a breakdown before we can have a breakthrough - it's just life showing you where change is required. What emotions have been repressed that need to be released with a good cry or a sweaty workout? Is your mind about to crack (hopefully not like Charlie Sheen's did, which on the surface appears entertaining but is no joking matter)? Is a relationship, career, job search or financial situation beyond repair or in need of a big ole tune-up? Is your body giving you a hard time?
Change is one thing that is certain in life, and it is most definitely in the air at the moment. Embracing it and going with the flow makes dealing with change easier and less stressful, so heed the wisdom from a certain 70's hit TV series, when Peter was going through puberty and the Brady kids sang,very groovily I might add, "When it's time to change, then it's time to change/ Don't fight the tide, come along for the ride." It means that "...you've got to re-arrange who you are into what you're gonna be." (Try getting that song out of your head now...Sha na na na na).
Change is always good if we respond to it in the right way- by accepting our state of affairs and our responsibility in its creation, and by facing the fears about what actions are necessary to confront it, all the while knowing that we will be better, stronger, and wiser for having done so. And, we need to deal with the reality of the situation as it is, not as we would like it to be.
Not sure where the seismic activity or cresting river is in your life? Like Luke Skywalker or Jamiroquai, you can always use the force, or just give me a buzz and I'll provide some rescue, relief and/or recovery to help you avoid a full-on meltdown and instead enjoy the ride!
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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.
Looking for a PGG? Remember this and all past posts can be found on my website
 
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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:
Executive Coaching:
Who: Managers, Business Owners, Directors, C-Suite Executives
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why: Productivity, People and Profit!
Career Coaching:
Who: Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What: Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness
ROI/Why: Purpose, Peace and Promotion!
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships
ROI/Why: Balance, Bounty and Bliss!
Contact me by email or give me a buzz at 917-816-0834 for more information and to schedule your session today!
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Share the Love for PGG
 Do you look forward to getting PGG every week? Has a PGG inspired or motivated you to do something positive, gain a different perspective or improve your life in some way? Regardless of how many you've read, if you feel you have benefited from my writing at all would greatly appreciate your feedback and support, so here are 3 easy ways to show your appreciation and share the love for PGG: 1. Send a "PGG Present" in any amount via PayPal to kristina.leonardi@gmail.com Think of it as a monthly/annual subscription, tip in the tip jar, or simply a thank you gift - any amount is valuable :) OR You can use this button for a $26 annual weekly subscription*:
OR This button for $2.60 for this week's issue 
2. Share PGG by LIKING PGG's Page on Facebook  AND then tell all of your friends to 'Like' it, too - maybe by sharing a favorite post or quote from one of them, AND/OR encourage them to sign-up to be on my mailing list by clicking here or going to the Contact Page of my website.
(Ditto for my TwitterPage! Please follow and Retweet often :) 3. Use or recommend my coaching and/or speaking services If you like what I write, you'll love what I have to say in person, either one on one or in front of your company, organization or group! Of course your comments and suggestions throughout the year are always welcome and mean the world to me, but any one of these actions would let me know that I should continue writing on a regular basis as we move into 2015; it would demonstrate how much of an impact I'm having, and allow me to receive your gratitude and enthusiasm for my work in a more tangible way. For more on how I write PGG's click here. "I love your PGG newsletters - one of the only ones I actually read in its entirety. They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D
THANK YOU for your support and feedback, however you choose to express it!
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 About Kristina's Coaching
Work with her one-on-one or as part of a group
Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction. Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results. Click here to learn more * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * "She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating."
Here's what a recent client had to say:
I was fortunate enough to have worked with you as a career coaching client earlier this year. Since our time together, and our talks, I have landed a job as general counsel for a not for profit organization here in New York City. When we worked together you mentioned that you had a feeling I was meant for a larger destiny - that I was meant to be doing work for the betterment of others, and that I was meant to lead large groups of people. My work in the not for profit realm will combine those two things, and I feel in my gut that amazing experiences lie ahead. Now, the world is my oyster. Your coaching and influence had a profound impact on me, and I wanted to take a moment to express my deep gratitude to you for being a guiding light. ~ Vanessa M. What's it like working with Kristina? Click here for more info |
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About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or organization!
K nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library. Click here for more infoContact Kristina for full bio and a list of topicsUPCOMING EVENTS:
Check back here for upcoming appearances or book Kristina for your organization, company or event!
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 About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter
Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.
All past PGG posts can be found on the home page at www.kristinaleonardi.com
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 PGG is now on Facebook!
Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits.
Please take a moment today to:
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Kristina's Media Mix
Articles and videos by, about or featuring Kristina Leonardi
 | | What I Learned Working with a Career Coach |
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From Passion to Profit Career Transition Support Group
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6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)
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Pink Slips: How Losing Your Job is a Good Thing (Video)
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 | | 5 Simple Steps for Finding Your Life's Purpose. |
MORE ARTICLES BELOW:
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You can also check out these interviews with me:
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