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If you enjoy reading this week's Personal Growth Gab, please be sure to share it with your friends and followers using the social media icons at the top of this email or via Facebook!
 And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles.
 
**THIS WEEK!** GROUP COACHING: Thursdays at Three, October 16th, 3pm-5pm Click here for more info and RSVP here.  *Please note if you would like to receive separate reminder emails(click here for weekly update) about this meeting and other special events, scroll to the bottom of this email, click on the Update Profile/Email Address link and be sure the "Thursdays at Three/Tuesday Talk" list is checked off.

 

Scroll down for more Articles, links to Upcoming Events and info about my Coaching and Speaking Services

 

"...the guidance Kristina provided has been worth over a 1000 books! I am extremely grateful for her help." Andrew L.

 

"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect."  Bozhanka V.  

 

"Listening to you once helped empower me to completely change my life for the better!" 

 

You Are Not Alone
by Kristina Leonardi
                      hands raised    
As a career/life coach I have a unique vantage point to observe all types of people and notice certain trends and patterns that emerge. In addition to my clients, there is my circle of friends and family as well as my own personal experience, since I too am not immune to it all!

 

Lately the theme has been that of warrior being challenged in at least one aspect of life, confronting unpleasant people or situations, dealing with loss, or relentlessly fighting a seemingly uphill battle at every turn. If you've been feeling tested (or testy) in the areas of relationships (all kinds), work (too much or not enough of it), finances ('nough said), or having a health or identity crisis - essentially, the stuff of life - raise your hand and know that you are not the only one that's been beaten up these past couple months.

 

As difficult as it may be, the key is to acknowledge and recognize through all the discomfort/frustration/stress where growth has occurred, understanding has transpired, and wisdom will eventually come. Don't spend too much time figuring out why things have been going the way they are - instead save your energy for 'what can I do and learn as a result of what I've been through and how can I incorporate these new found strengths moving forward'? 

 

'Misery loves company' is a phrase we've all heard. It's not a concept that I would normally promote, but in these times of technological isolation and the era of social media's "Look at my fabulous life" updates and photos, there is comfort in knowing we're not the only one struggling and that it's okay to share the truth of how we're really doing
.

The trick is not to have a pity party but to find community and provide mutual support; to

take a collective heavy sigh and deep breath and have a good laugh about it knowing that we're all in a similar boat and do what we can to make things better.  At end of the day, we are human and can offer one another a hug and a smile to get us through the hard times, which are always temporary. 

 

But if you want to dig a little deeper and sort out the who, what, why, when, where and how of what's been going on, give me a buzz and I'll help you see the lesson in the lickin' and the light at the end of the tunnel.

(P.S. My group coaching sessions are a great way to connect and share with others - join us this Thursday 10/16 at 3pm for the next meeting.  Click here for more info.)

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If you like what I write, you'll love what I have to say in person!  Scroll down for info about my coaching and speaking services and contact me today.

 

This and all past posts can be found on my website www.kristinaleonardi.com
and many are now on Facebook   
    

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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:


Executive Coaching:

Who:  Managers, Business Owners, Directors, C-Suite Executives 

What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness

ROI/Why:  Productivity, People and Profit!

 

Career Coaching:

Who:  Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads

What:  Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness 

ROI/Why:  Purpose, Peace and Promotion!  

 

Life Coaching:

Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless   

What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships   

ROI/Why:  Balance, Bounty and Bliss!  

 

Contact me by email or give me a buzz at 917-816-0834  for more information and to schedule your session today!
 

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Regardless of how many you've read, if you feel you have benefited from my writing at all would greatly appreciate your feedback and support, so here are

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Of course your comments and suggestions throughout the year are always welcome and mean the world to me, but any one of these actions would let me know that I should continue writing on a regular basis as we move into 2014; it would demonstrate how much of an impact I'm having, and allow me to receive your gratitude and enthusiasm for my work in a more tangible way.  For more on how I write PGG's click here.   

 

 THANK YOU for your support and feedback, however you choose to express it! 

 
 
KML2010R
About Kristina's Coaching
Work with her one-on-one or as part of a group

 

Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction.   

 

Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results.  Click here to learn more 

  

             * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *    

She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating.    

 

What's it like working with Kristina? Click here for more info 

  

For more information visit www.kristinaleonardi.com or contact her to schedule a session today.

 
KML Speaking
About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or  organization!

Known as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library.
Click here for more info
Contact Kristina for full bio and a list of topics

UPCOMING EVENTS:
**TONITE**Tuesday, October 14th 6-7:30pm at SIBL
Authentic Branding: Letting the Real You Shine in Any Situation
 

 Click here for video link for a clip of a recent talk

     

About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter

Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.


All past PGG posts can be found on the home page at www.kristinaleonardi.com


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HOT OFF THE PRESSES! 

 I've recently been featured in a few places:

 45 Pieces of Career Advice That Will Get You to The Top (The Daily Muse) 

(I'm #3 just before Marissa Mayer #4 and Jane Fonda #7, Mark Cuban #42, Steve Jobs #44)

The Ins and Outs of Casual Days at Work (CareerIntelligence.com)

Wherever You Go, There You Are (VidaVibrante.com)

A Body at Rest (Inspire Virtual Mag S.A.) 

 A More Perfect Union (Inspire Virtual Mag S.A.) 

Tiptoe Through the Tulips (Inspire Virtual Mag S.A)

 Scroll down for more articles written by or about me and be sure to tweet and share them all! :)

daily muse
Kristina in The Daily Muse 

 

Kristina's Media Mix
Articles and videos by,  about or featuring Kristina Leonardi
What I Learned Working with a Career Coach
From Passion to Profit Career Transition Support Group - Episode 1
From Passion to Profit Career Transition Support Group
Daily Muse
6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)

NYPL SIBL video
Pink Slips: How Losing Your Job is a Good Thing (Video)
Huffington Post article
5 Simple Steps for Finding Your Life's Purpose.

MORE ARTICLES BELOW:
InspireMag
  
Check out my articles in the July/August 2013 edition of Inspire Virtual Mag (Pages 16-17, 18-19, 32-33 and 52-53)
 
Check out three of my articles in the May/June 2013 Inspire Virtual Mag  from South Africa.  (Pages 24, 119 & 149 with contributor profile pg 16)
Paradigm Shift logo 
  
You can also check out these interviews with me:

 

Contact
For more information visit www.kristinaleonardi.com

 You can also email me [email protected] or call 917-816-0834

Stay Connected
Follow me on TwitterView my profile on LinkedIn  Like me on Facebook
  

"Kristina gave me permission to be myself!  I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.."  - Cherise R.
"Kristina conveys really important practical ideas with such passion and in a really accessible way.  Thank you! - Andrea K.