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If you enjoy reading this week's Personal Growth Gab, please be sure to share it with your friends and followers using the social media icons at the top of this email or via Facebook! And as always, feel free to contact me with any questions or comments, and scroll down for info about my coaching services and featured appearances and articles.
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 Scroll down for more Articles, links to my Upcoming Events and info about my Coaching and Speaking Services!
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Let the Sun Shine In
There's a crack in everything. That's how the light gets in. ~ Leonard Cohen
I recently had my apartment painted, which is basically like moving without actually moving. The main reason I did it was to force myself to go through all of my belongings and see what should stay and what should go, clean all the nooks and crannies that never get looked at and rearrange things in a better way. Well, it's working, but for various reasons has been happening s-l-o-w-l-y....and I just need to be okay with that.
In my post The Present of Presence, I mentioned that out of chaos comes clarity. And I'm always talking about process, how patience is a virtue and the consistent effort needed to make lasting change, One Step at a Time. I'm certainly getting some good practice right now!
It's been a great exercise to dismantle my external life since most days I live and work on the internal side of things. Just like with physical surgery, sometimes you gotta literally open up, get in there, dig around and rid yourself of and/or fix whatever is not working in order to begin healing and functioning more optimally. Like my client's ostrich with its head held high on her Vision Board, we have to deal with what is and take action, instead of keeping our heads buried in the sand expecting things to change.
With all the graduations, series, season and competition finales, and loss of some famous folks, it's a reminder to say goodbye to life as a student, to an era, to characters and storylines, and perhaps jobs, people, places and things, and especially old personas that we've outgrown. There are just times in our lives when we need to let it all go to make way for the new.
What needs to be opened up, dismantled, re-examined in your life? What is old and tattered and/or has served its purpose and should be released? What can be put back together in a new and improved way so that you can more easily integrate ALL parts of yourself and more effortlessly move forward in the most positive way on this journey called life?
Whatever area you feel stuck in, be sure to Ch-Check it Out - because only when we look at things from a different perspective can we make different decisions.
Having a hard time letting go of anything that's not Hot Stuff? Give me a buzz and I'll help you face the music and get you Stayin' Alive in the best version of yourself now and beyond!
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If you like what I write, you'll love what I have to say in person! Scroll down for info about my coaching and speaking services and contact me today.
 
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Thinking about working with me one-on-one?
Here are a few ways my services can help you with your career and life, as most of you fall into one or a combination of the following categories:
Executive Coaching:
Who: Managers, Business Owners, Directors, C-Suite Executives
What: Authentic leadership, motivate staff, cultivate teamwork, facilitate communication, inspire vision and culture, increase employee engagement, manage stress, improve work/life wellness
ROI/Why: Productivity, People and Profit!
Career Coaching:
Who: Career Changers, Career Climbers, Job Searchers, Moms, Dads, Grads
What: Exploration, discovery and attainment of meaningful work and lifepath, improve job performance, professional development and advancement, enter or re-enter job force, time/stress management and work/life wellness
ROI/Why: Purpose, Peace and Promotion!
Life Coaching:
Who: Anyone feeling lost/at a crossroads, unsatisfied, stressed, blocked, confused, passionless
What: Life transitions, identity issues/crisis, body/mind/spirit wellness, authentic expression, improve relationships
ROI/Why: Balance, Bounty and Bliss!
Contact me by email or give me a buzz at 917-816-0834 for more information and to schedule your session today!
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Share the Love for PGG
 Do you look forward to getting PGG every week? Has a PGG inspired or motivated you to do something positive, gain a different perspective or improve your life in some way? Regardless of how many you've read, if you feel you have benefited from my writing at all would greatly appreciate your feedback and support, so here are 3 easy ways to show your appreciation and share the love for PGG: 1. Send a "PGG Present" in any amount via PayPal to kristina.leonardi@gmail.com Think of it as a monthly/annual subscription, tip in the tip jar, or simply a thank you gift - any amount is valuable :) OR You can use this button for a $26 annual weekly subscription*:
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(Ditto for my TwitterPage! Please follow and Retweet often :) 3. Use or recommend my coaching and/or speaking services If you like what I write, you'll love what I have to say in person, either one on one or in front of your company, organization or group! Of course your comments and suggestions throughout the year are always welcome and mean the world to me, but any one of these actions would let me know that I should continue writing on a regular basis as we move into 2014; it would demonstrate how much of an impact I'm having, and allow me to receive your gratitude and enthusiasm for my work in a more tangible way. For more on how I write PGG's click here. THANK YOU for your support and feedback, however you choose to express it!
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 About Kristina's Coaching
Work with her one-on-one or as part of a group
Kristina Leonardi is a career/life coach who has a proven record of getting "stuck" clients empowered to make changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live a life with clarity, balance and direction. Kristina's holistic, gimmick-free, and minimalist approach has earned her widely diverse and fiercely loyal following from all walks and stations of life, including savvy New Yorkers who have tried other coaches, approaches, and therapy with little or limited results. Click here to learn more * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * She has a laid-back approach, but don't let that fool anyone. Her ability to read people is amazing and her assessments of how a person can enrich their lives/careers are spot-on. After she asked me lots of questions, she was somehow able to give me an assessment that was frighteningly accurate and illuminating. What's it like working with Kristina? Click here for more info |
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About Kristina's Speaking
Attend an event or hire her to speak at y0ur company or organization!
K nown as a dynamic, 'inspiring' and 'down-to-earth' speaker with unique yet practical perspectives on career development, work/life wellness, and employee engagement, Kristina has been a featured speaker for many corporate seminars, non-profit organizations and conferences, including: UBS, Saatchi & Saatchi, HR Association of NY, Ogilvy & Mather, American Business Women's Association, the Junior League, NYU and the New York's Science, Business & Industry Library. Click here for more infoContact Kristina for full bio and a list of topicsUPCOMING EVENTS:Monday, March 10th 12-1:30pm at SIBL
Staying Motivated Throughout the Job Search Process
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 About Personal Growth Gab
Kristina Leonardi's Weekly eNewsletter
Since launching Personal Growth Gab (PGG) in January 2010, Kristina has formed an avid and faithful following ("they're the only emails I read" "they really help me" "they help me start my week" "I save them until I get home and can read them with a cup of tea" "you're such a good writer!" ) of over 1500 who look forward to a 'weekly dose of thought-provoking, inspirational and entertaining helpful tidbits to keep you connected with yourself and make sense of this journey called life.
All past PGG posts can be found on the home page at www.kristinaleonardi.com
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 PGG is now on Facebook!
Easily access, like, comment on and share your weekly dose of motivational and thought-provoking posts along with additional inspirational and fun tidbits.
Please take a moment today to:
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Kristina's Media Mix
Articles and videos by, about or featuring Kristina Leonardi
 | | What I Learned Working with a Career Coach |
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From Passion to Profit Career Transition Support Group
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6 Things You Can Get from a Not-Quite Dream Job (Besides the Paycheck)
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Pink Slips: How Losing Your Job is a Good Thing (Video)
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 | | 5 Simple Steps for Finding Your Life's Purpose. |
MORE ARTICLES BELOW:
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Check out three of my articles in the May/June 2013 Inspire Virtual Mag from South Africa. (Pages 24, 119 & 149 with contributor profile pg 16)
You can also check out these interviews with me:
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"Kristina gave me permission to be myself! I can say no other person has empowered me in that way as much as she has - and I am TRULY forever grateful for that.." - Cherise R.
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" Kristina conveys really important practical ideas with such passion and in a really accessible way. Thank you! - Andrea K.
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