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OUCH!
This is the day of my life changing ankle fusion surgery, July 20th, 2011. It's nothing close to my recent, I screwed up my knee from a fall running, but it accurately illustrates being laid up. Prior to my ankle fusion, I could barely walk, let alone run.
We've been addressing the topic of fitness as it relates to success in our personal and professional lives. The SuccessFit content component to FreePromoTips.com gives everyone the opportunity to contribute. You are invited to post what you like doing to stay active
To support the wellness dialog, we've also created
While SuccessFit focuses on physical activities, SuccessFit Champions will focus on nutrition as well as being active. We can help each other on the personal journey we are on to become Champions in our personal and professional lives.
Make it a great day!
Jeff Solomon, MAS
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I Didn't Want to Write This...
As I write this it is Saturday morning at 6:00 am. Normally I would be getting ready for an enjoyable morning run with my friends from Runners Lane. Not today.
This morning, I'm lying down with a bag of frozen peas on my knee. As much as I wanted to get out, the wise move was to take this Saturday morning off and let my painful and bruised knee heal.
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As Mac users, we LOVE that SAGE Web is available! No more going over to the PC for product searches. Good things are happening at SAGE!
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