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EmpowerU is Pleased to Present:
Free Courses
Doug Gibson presents:
"Conquering the Holidays and Beyond"
Conquering the Holidays and Beyond
Thursday November 13, 2014 from 7:00 PM to 8:30 PM EST

Sensible Fitness
11145 Luschek Drive
Cincinnati, OH 45241
Driving Directions
Strategies for Succesful Weight Control and Optimal Health

People are often chasing their tail when it comes to weight loss.  A vicious circle of short-lived diets and exercise programs, that never seem to work for the long haul.  This leads to compromised health, as a person's weight goes up and their energy goes down. Soon, symptoms of blood pressure, cholesterol, depression, diabetes, and other diseases start taking over.  These problems, along with other weight related issues such as knee, hip, or back pain can tragically dictate what you are able to do every day of your life.


Come to this empowering workshop to learn strategies you can easily implement into your daily life that will result in permanent weight loss and a skyrocketing quality of life.  Simple day to day strategies will be presented that will eliminate the apprehension of holiday weight gain and add zest to your energy levels, but more importantly give you your life back.  This is the real deal folks...there will be no trendy weight loss gimmicks or false promises at this presentation.  Even learn how you make the Affordable Health Care Act work for you, by paying for your weight loss programs in a tax-free way! 


Speaker Bio 

Doug Gibson is a former Mr. Cincinnati and Mr. Ohio bodybuilding champion, who has owned Sensible Fitness Personal Training Center for over 17 years.  He is the host and director of a 3-time award winning television program in Cincinnati that focuses on health and fitness.  An expert in health and fitness, Doug has been a consultant for Jewish Hospital's Weight Management Center, has appeared in Newsweek magazine, along with being seen on ESPN and numerous local television outlets.





Conquering the Holiday's and Beyond is also a Virtual Class. Join us in person at the class, or online. Click Here at 6:45 PM on November 13, 2014 to access this class virtually.  

Register Now!
We look forward to seeing you at several EmpowerU events throughout the semester!
Nita Thomas
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