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February 1, 2016
Your weekly link to grown-up news and information from newspaper and
magazine publications, news organizations and web resources nationwide.
IN THIS ISSUE
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HEALTH:
Heart Attacks in Women Can Be Different - and More Deadly - Than in Men: Men are more typically the focus in messages about heart disease. But women have more heart attacks and those are fatal more often. The Washington Post, Jan. 25.

9 Easy Fitness Tests to Tell If You're in Good Shape: To figure out your fitness level, see if you can complete the following exercises. Grandparents.com, Jan. 25.

What Your Stomach Bacteria Can Tell You About Your Health: The bacteria in your gut may be impacting your weight, your immune system, and your mood. Grandparents.com, Jan. 25.

As Population Ages, Where Are the Geriatricians? Amid a rising tide of older adults, there are fewer specialists to treat them. Most residents would rather do something else. The New York Times, Jan. 25.

Could You Have COPD? Chronic obstructive pulmonary disease is a serious lung disease that, over time, makes it hard to breathe. An estimated 24 million people have COPD today, but about half of them don't know it. The Huffington Post, Jan. 25. 

8 Best Equipment-Free Strength Exercises for Older Adults: Strength training isn't just for bodybuilders and marathoners. It's for anyone who wants to feel healthier, more energetic and, yes, younger. US News and World Report, Jan. 29.   
MEDICINE:
Study Finds Growing Reason to Be Wary of Some Reflux Drugs: Proton pump inhibitor medications are among the most frequently prescribed in the country, but were not intended for long-term use. The NY Times, Jan. 29.
MIND:
How Seniors Plow Through Lonely Winters: Isolated, lonely, alone: Each word means something different for seniors. But the three can merge when blizzards, cold snaps, snow-blocked streets, icy sidewalks and shuttered services virtually trap older adults in their homes. US News and World Report, Jan. 29.

Too Few Older Adults Tell Doctors About Memory Loss: Do
you worry that forgetting names, or where you put your keys, might be a sign of impending dementia? If you're like most older Americans, you don't bring this up with your doctor. HealthDay, Jan. 28.
MEDICARE:
5 Facts You Didn't Know About Medicare: These aren't state secrets, but most Americans are in the dark about the healthcare program. The Motley Fool, Jan. 25.
MONEY:
When Not to Save for Retirement: Everyone should save for retirement - that is a mantra we have all heard endlessly. But for many people, saving for retirement actually should be fairly low on the financial priority list. Reuters, Jan. 28.

Be Honest: Are You Saving Enough for Retirement? If you start early, you do not need to save a lot of your income to make a big difference in your retirement security. CNBC, Jan. 27.

Annuities as an Alternative to Shaky Markets? Not So Fast: A single-premium immediate annuity or lifetime annuity guarantees a steady income for life, but there are reasons for consumers to be wary. The New York Times, Jan. 29.

5 Retirement Planning Mistakes and How to Fix Them: No one's perfect. If you've messed up your retirement planning, here's how to get back on track. US News and World Report, Jan. 28.

20 Retirement Stats That Will Blow You Away: There is a serious retirement problem in the U.S., but it's not too late to do something about it. The Motley Fool, Jan. 26.  
 

The New Normal of Financial Vulnerability in America: Why so many are jittery despite the improving U.S. economy. Next Avenue, Jan. 25.

5 Simple Ways to Catch Up on your Retirement Savings: Most financial advisers agree: The simplest way to ensure you retire comfortably is to start saving early and let the power of compound interest work for you over time. USA Today, Jan. 26.   
RETIREMENT:
2016's Best and Worst States to Retire: If retirement is still a big question mark for you because of finances, we recommend you consider relocating to a retirement-friendly state - one that will let you keep more money in your pocket without drastically modifying your lifestyle. WalletHub.com, Jan. 25.

30 Greatest Threats to Your Retirement: Saving for retirement is difficult enough if all goes according to plan. However, individuals often encounter serious speed bumps on the road to retirement wealth. GoBankingRates.com, Jan. 24. 
SOCIAL SECURITY:
Social Security Closed 2 Loopholes, but these Claiming Strategies Still Work: Congress recently eliminated 2 lucrative Social Security claiming strategies for most Americans. But there are still plenty of ways to boost the check that's likely to be a main source of income in retirement. Bankrate.com, Jan. 28.

What the Average American Gets in Social Security Benefits: Make sure you're getting every penny you're entitled to receive from the government. The Motley Fool, Jan. 29.

The Hidden Risk of Claiming Social Security Lump-Sum Benefits: Receiving a retroactive benefits payment carries a cost. Money, Jan. 25.

How to Undo Claiming Social Security Early: Try these strategies to boost your Social Security benefit after you have signed up for payments. US News and World Report, Jan. 25. 
SCAMS:
How to Protect Your Loved Ones (and Yourself) From Financial Elder Abuse: Awareness is the first line of defense to keep older adults safe from fraud. US News and World Report, Jan. 26.
WORK:
How Retirees Can Earn Income on the Web: Making money on the side could be as easy as firing up your computer. US News and World Report, Jan. 29. 

How to Earn Extra Money in Retirement: Consulting and freelancing allow you to earn income while enjoying a flexible schedule. US News and World Report, Jan. 25.
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