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HEALTH:
| | How the Nation's Nutrition Panel Thinks You Should Be Eating: Americans need to cut down on sugar, sodium and saturated fat in their diets, but cholesterol should no longer be considered a nutrient of concern. TIME, Feb. 19.
Hot Flashes Usually Persist for Years: Science now has an answer for midlife women wondering how long their menopausal heat waves can persist. The answer -- a long time. USA Today, Feb. 16.
Have You Been Misdiagnosed? Misdiagnosis is far more common than most of us realize. Experts and studies estimate that 12 million American adults are misdiagnosed every year, or about 1 in 20. Next Avenue, Feb. 16.
When Grief Won't Relent: Complicated grief, as it is known, is more than just a life-disrupting emotional response. It can result in a physical and psychological decline. The New York Times, Feb. 16.
FDA OKs New Varicose Vein Treatment: A new system to permanently treat varicose veins in the legs by sealing the affected veins with adhesive was approved Friday. HealthDay, Feb. 20.
Acid Reflux Raises Serious Health Concerns: For most, acid reflux is a burning annoyance. Left unchecked, for some it can become deadly. Los Angeles Times, Feb. 13.
Alcohol Good for Your Heart? Evidence is Evaporating: The idea that alcohol might be good for our hearts and blood vessels is a popular one. But before you pour your next cocktail, beer or glass of wine, you should know this. USA Today, Feb. 15.
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MIND:
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5 Tips to Keep Your Brain Healthy: What to do to charge those neurons and lower your risk for disease. Next Avenue, Feb. 19. Solving the Alzheimer's Mystery: In Colombia, where families with a genetic mutation are doomed to face Alzheimer's, a $100 million drug trial is under way. What it this mean for the rest of the world. The Arizona Republic, Feb. 16.
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MONEY:
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5 Lies People Tell Themselves about Saving for Retirement: When it comes to Americans and retirement savings, most people are lying about where they fall in the statistics, and there will be hell to pay when the truth finally comes out. MarketWatch, Feb. 20.
How to Balance Spending and Safety in Retirement: Every retirement withdrawal method has its pros and cons. Understanding the differences will help you tap your assets in the way that's best for you. Money, Feb. 19. 3 Programs That Save Big Bucks In Retirement: Helpful benefits from the government and Area Agencies on Aging. Next Avenue, Feb. 19. Your New Retirement Mantra: Save, Invest, Preserve: Small steps taken now, no matter your age, could make or break your financial future - including whether or not you will have a comfortable retirement. MarketWatch, Feb. 17. What Women Can Do to Increase their Retirement Confidence: Knowing how much to save and how to invest can help women feel more secure. Here's a cheat sheet. Money, Feb. 17. Changes Coming to Target-Date Mutual Funds: The more things change in the world of employer-sponsored retirement plans, the less they remain the same. USA Today, Feb. 16. Retirement Readiness: How Do You Compare to Other Americans? Everyone wants to retire rich -- or at least financially independent. However, rising housing costs, health care expenses, and the risk of inflation all can make it harder to live the lifestyle you want in retirement. The Motley Fool, Feb. 16. 4 Ways to Get Help Paying Your Medical Bills: How to spot errors, secure discounts and hire a patient advocate. Next Avenue, Feb. 16.
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TAXES:
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Do You Need To File A Tax Return in 2015? Whether or not you are required to file a federal income tax return this year will depend on how much you earned (gross income) - and the source of that income - as well as your filing status and your age. The Huffington Post, Feb. 17.
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HOUSING:
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look to retirement communities as a way to downsize, be surrounded by like-minded neighbors and enjoy on-site benefits. But before you commit, consider these factors. MarketWatch, Feb. 19.
When Living with Strangers Makes Sense: New house-sharing services help match housemates, and helps deal with what some call an epidemic of loneliness among older adults. Next Avenue, Feb. 17. 7 Home Upgrades for Easier Aging In Place: Updating your home with a few universal design features can enable you to live there longer independently. Bankrate.com, Feb. 17.
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