For many busy people, dinnertime is the hardest part of the day. This is especially true if you are dieting. It's hard enough to come up with dinner recipes to feed the family, but then searching for and preparing low-calorie recipes for yourself is an added challenge.
So... If you're trying to slim down, try these nutritious dinner ideas. They are delicious, filling and easy to prepare. Many of these light and healthy dinner recipes feature lean protein, veggies and healthy fats components that can leave you feeling satisfied!
Herbed Turkey Burgers with Zucchini Buns
Filled with fresh herbs and garlic,
topped with juicy red tomatoes
and ripe avocado, and sandwiched
between two grilled zucchini slices,
these burgers are simply summer in
every healthy bite. Serve with a side salad for a complete meal.
Click here to get the recipe
Quiche is another perfect way to use up leftovers. You can use any meat or vegetable that you happen to have on hand. Don't have mushrooms? Swap them out for a cup of cooked meat; lean ground beef, turkey, chicken and even tofu. You could even swap them for another veggie, like bell pepper or kale. Click here to get the recipe
If you are trying to skip the carbs, this is a brilliant idea! and the sauce can be stored in fridge or freezer for later enjoyment. Makes a great packed work lunch too. Substitute ground turkey breast to step it up a notch, and 1/2 cup of Worcestershire Sauce instead of BBQ sauce to lower sugar
No Crust Healthy Pizza 
This recipe is light and quick and requires only a few basic ingredients. If you love pizza, but are looking for a healthier alternative give this recipe a try. You can experiment with different ingredients like ground lean meat and add your own twist. For a satisfying meal you can add backed sweet potato as a side dish. Click here to get the recipe
Tomato-Poached Fish with Kale
and Chickpeas
Kale and other dark leafy greens are a flavorful, vitamin-packed addition to many meals. This healthy kale recipe, is rich in vitamins A, C and K, protein and healthy omega 3. Click here to get the recipe
|
We Can Help You If:
- You want to Lose weight and keep it OFF
- You have belly fat that you can't get rid off
- You have trouble sleeping
- You often experience mood swings
- You often feel bloated or constipated?
- You have an insatiable craving for sweets
- You consistently experience energy dips
|
Call 727-735-4473 to Scheduled Your Individual Nutrition Consultation & Get $20 OFF !!!
|
