Body Temple Studio Celebrates 5 Years in Oakland Studio!
and the house turns 101 years old!
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Spring Gratitude April 2014
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Those of you lucky enough to have a session or attend a class this spring, have heard the return of the local Anna's Hummingbirds chirping at the cats, a Cooper's Hawk nesting nearby, and the House Sparrows in the bamboo through the open studio windows. It is a lovely, busy spring and we want to thank each and every one of you for helping us celebrate 5 years in our current location. We love living and working in our small urban paradise and are extremely grateful for your business and support. We wouldn't be able to do it without you and your referrals. Thank you.
With Gratitude, Body Temple Physical Therapy
Happy Spring!
Read on to learn:
- Two ways to win a FREE Yoga Session
- Spring Happenings in the studio, including hints on how to be alerted of last minute openings
- How to join our next women's circuit series.
- How to join our weekly therapeutic yoga class.
- How to stay current with the latest health and wellness articles we share
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2. Already a Follower? No problem, the 13th Person to " Check-In" to the Body Temple PT Studio on Facebook will ALSO win a 60 Minute Yoga Session*! Use your smartphone to check in, as often as you are here.
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 Spring Happenings
I was asked a few times in March if I was on vacation because there were are no openings on Genbook for a few weeks. We are actually here and as busy as ever. The schedule was booked out solid, with a waiting list, for four weeks. At the time of this writing, a few evening spots have opened up. Sign up for a session here:
To accommodate the need of clients trying to get in, I have created a waiting list system, where I will email the list as soon as someone cancels. Email Liz now if you would like to be placed on this list. If the spot doesn't fill shortly after the email is sent, I post the opening on the Body Temple PT Facebook Page. So be sure to keep an eye on the page for the latest and greatest links and happenings in the studio.
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Women's Exercise Circuit
Tuesday Mornings
9:00 AM - 10:00 AM in the Studio
Offered in 6-week packages. Next series begins Tuesday, April 22nd - May 27th.
$90 package for 6 sessions
The prenatal and postpartum class has transformed back to weekly exercise circuit for women. Join a safe and fun class, supervised by Liz. Pregnant Women and Postpartum Moms are strongly encouraged to join. All ages welcome. Each 3 minute station is adjusted for your personal fitness level. Please email Liz if you are interested in joining us for a fun weekly circuit workout. Next 6-week series begins Tuesday, April 22nd.
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Therapeutic Yoga
Wednesday Evenings
6:00 PM - 7:00 PM
in the Studio by Google RSVP only
$20 individual class $90 package available for 6 classes.
Limited to 6 participants.
If you would like to be included in the ongoing RSVP list, email Liz and kindly respond to the weekly Google invites.
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Once again, thank you so much for your referrals and business. We hope you get out there and enjoy this lovely weather! If your physical body is or pain is keeping you from being active this spring, sign up for help. Blessings in your healing journey.
Sincerely, Liz, Dan, and Tyler
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Copyright © 2014. All Rights Reserved.
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