Body Temple PT Reopens March 25th!
Greetings!
Thank you for your overwhelming support while Liz was out on maternity leave. We are getting ready to reopen the studio and get back to work! We will resume client sessions on Monday March 25th. Online scheduling through Genbook is now open! Click here, or the "book now" image below, to schedule your session: Classes resume the week of April 1st. See schedule below.
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Spring Class Schedule
Begins in April
Each class is 60 minutes. $20 single session or 6 session package for $90 ($5 discount per class if pre-paid)
Email Liz to sign up. Maximum 6 people ___________________________________
Pre Natal and Post Partum
Exercise Circuit
Tuesdays 4:00 pm (begins April 2nd)Have fun while you maintain or resume your fitness during pregnancy or after delivery. Supervised and custom-designed circuit by physical therapist, personal trainer, and new mom, Liz
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Beginning Medical Therapeutic Yoga
Wednesdays 6:00 pm (begins April 3rd)
Medical Therapeutic Yoga open to all levels of yoga experience. Learn how to connect your mind, body, and breathe safely while rehabilitating your injuries. Taught by physical therapist and professional yoga therapist candidate, Liz
______________________ Intermediate/Advanced Medical Therapeutic Yoga
Fridays noon (begins April 5th)
Safely enhance your yoga practice and challenge yourself under the supervision of Liz, physical therapist and professional yoga therapist candidate.
Liz and Dan Duncanson
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