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Greetings!

'Tis the season for local holiday festivities! This weekend is filled with some amazing events around Teton Valley.  Tomorrow (Friday December 6th) from 3:00 pm - 7:00 pm Rendezvous Upper Elementary is hosting a 'Shop Til You Drop' event featuring products from our very own Dreamchasers, Paparazzi Jewelry, Pampered Chef, and DoTerra Essential Oils to name a few. 10 - 15% of the proceeds will be provided to the Rendezvous Upper Elementary PTO to help with field trips, winter sports supplies, teacher appreciation and classroom supplies. Continue to support our education system on Saturday by shopping locally during the Teton Valley Education Foundation's "Shop for Schools" event! A portion of sales made at participating businesses on Saturday December 7th will be donated to the Teton Valley Education Foundation and their work in supporting exceptional public education locally. Check the Teton Valley Education Foundation's "Shop for Schools" event page for a complete list of participating businesses.

Saturday festivities also include the annual City of Victor Holiday Festival.  The Schedule of Events concludes at 6:00 pm with a light parade and fireworks followed by an evening performance of A Christmas Carol at the historic Pierre's Playhouse.  Other performance showing dates include:  December 6, 12, 13 and 14.

We hope you will get out to support and enjoy our local community.   We are so blessed to live in an amazing place with amazing people!
     
Blessings,

Jay and Lisa Batchen
In this Issue
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RUNNING EVENTS
Tucson Marathon Events
Sunday, December 8th
Half Marathon, Marathon, Marathon-Relay
-----------------------------------------
2014 RACE DATES ANNOUNCED! 

Jackson Hole Marathon Events 
Saturday, August 30, 2014
Marathon, Marathon Relay, Half Marathon

Yellowstone Teton Endurance Races
Saturday, September 21- 22, 2014
100 Mile, 50 Mile

Tucson Marathon Events
Sunday, December 7th, 2014
Half Marathon, Marathon, Marathon-Relay

ON SALE NOW
Altra Torin Shoes for Men & Women 
35% OFF

Altra Provision Shoes for Men 
35% OFF

Altra Provisioness Shoes for Women 
35% OFF

NuuMuu Exercise Dresses 
20% OFF   

Brooks for Kids
20% OFF

Brooks Cascadia 7 Shoes  
25% OFF

Brooks D'lite Mesh Tank 
Only $10/each

Select Altra Shoe Styles 
40% OFF

Altra Lone Peak Shoes for Men
25% OFF

Altra Instinct and Intuition
50% OFF

Select Race T Shirts
$2 Each

Inov8 Shoes
NOW $39/Pair!!

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CAMPS/WORKSHOPS
Healthy Holiday Habits Workshop

This 3-week workshop optimizes and energizes your wellness over the holidays by intertwining 45 minutes of physical fitness and 30 minutes of mental techniques that teaches you how to easily incorporate a new, health strategy each week:
1. Create a balanced and vibrant holiday
2. Unravel food and mood habits
3. Simple, successful strategies for stress

DATE:  December 4, 11, 18
TIME:  6:15 - 7:30 pm
COST:  $45 per person

Register online through MindBody, Events/Workshops tab, contact chris@mindset-coach.com or in person. 

Stay Tuned for More Details on These Upcoming Events... 

Winter Wonderland Camp  -  Focus on training for Marathon Des Sables and Stage Racing

June Ultra Camp - Focus on training for 50 and 100 mile races or longer   

Camp Florida and Camp Cabo Mexico
- Why? Why Not?  Right?
.
Time to Rejuvenate with a Massage by Lisa


Special Holiday Offer
All Dreamchasers Punch Card Holders Receive $10 OFF 1 Hour Massage and $15 OFF 1.5 Hour Massage
(Office Visit Only)

Contact Lisa at lisa@dreamchaserevents.com to schedule your appointment

ITEM OF THE WEEK
Holiday Special


15% OFF your in-store merchandise purchase
(Only applicable to merchandise items; not applicable to fitness classes, childcare or
personal training) 

Weekly newsletter subscribers receive
15% OFF the item of the week.  Simply mention the newsletter subscriber discount at time of purchase.
60 DAY WEIGHT LOSS CHALLENGE


Get healthy, get happy, get life-long results!  Join the 60 day weight loss challenge with Lisa.  Available online or in-person.  Contact Lisa for details:  lisa@dreamchaserevents.com
 

 

Testimonial:

 

"The 60 day challenge is more than writing down a goal, it is viscerally feeling the result of reaching that goal, and the good mood that produces...over and over. I was the classic undisciplined when it came to nutrition and fitness. Dreamchasers, through this challenge, has made me accountable and it is becoming a way of life."   

- Bill Coleman 


STORE AND FITNESS CLASS NEWS
 
FITNESS CLASS PRICES INCREASE JANUARY 1ST!

As of January 1, 2014 fitness class prices will increase*.  Adult 10 punch fitness cards will increase to $90 and drop in rates will increase to $12 per hour.  Come in and purchase an unlimited amount of classes before the increase takes affect. 

*All fitness class purchases made prior to the January 1st increase will be honored at the purchase rate.

THURSDAY 8:00 A.M. CHILDCARE

Childcare will no longer be offered for the 8:00 am class on Thursday.

EXCLUSIVE LOCALS ONLY OFFER!



JUST ARRIVED
:  

Large Shipment of Pro-Tec Injury Prevention and Relief Products, including: foam rollers, kinesiology tape, knee compression sleeves and bands.

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ATHLETE HAPPENINGS
This section has been included to give our athletes bragging rights! That's right, now is your time to shine and we want to give you the recognition you deserve. If you have a goal or a life event you would like to announce send it to:  amber@dreamchaserevents.com.  We will be sure to include it in this section of our newsletter!
  • Jenni Lawrence - 30 days with no sugar
  • JT - Do Better!
  • 10 Pull Ups                                     

Keep posting your goals on the board or email us!  We want to hear from you!   

- HOLIDAY SHOPPING AT DREAMCHASERS -


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Snow shoes                   Fitness Classes         Stocking Stuffers for the Athlete
  Massages                Hockey Gear/Equipment           Shoes           Hydration Packs
Athletic Clothing            Foam Rollers              Hats            Socks

Gift Cards Available
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RECIPE OF THE WEEK
Butternut Squash and Black Bean Enchiladas

This week's recipe brought to you by  Skinnytaste.com (slightly modified)










Ingredients:
  • 1 cup red enchilada sauce 
  • 1 tsp olive oil
  • 2 1/2 cups peeled butternut squash, cut 1/2-inch-dice
  • salt and pepper, to taste
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeno, seeded and diced
  • 10 oz can Rotel tomatoes with green chilies
  • 1 1/2 cups reduced sodium canned black beans, rinsed and drained
  • 1/4 cup cilantro
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 cup water
  • 8 medium whole wheat flour tortillas  
  • 1 cup shredded Mexican cheese
  • 2 tbsp chopped scallions, for garnish
  • sour cream, for serving (optional)
Directions:
 
Preheat the oven to 400F. Place 1/4 cup enchilada sauce on the bottom of a large baking dish.

Heat olive oil over medium-high heat in large skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant. Add cubed butternut, Rotel tomatoes, black beans, water,  cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes.

Place about a generous 1/3 cup filling in the center of each tortilla and roll, place on the baking dish seam side down. Repeat with the remaining filling. Top with remaining enchilada sauce and cheese and bake, covered with foil until hot and the cheese is melted, about 10 minutes. Top with scallions and eat with sour cream if desired.
ASK THE COACH
 Runner's World Home

A little food for thought from this article featured in the December 2013 issue of Runner's World: 

WEEKLY GIVEAWAY
Each week a question will be asked regarding newsletter content.  To participate in the weekly giveaway, submit your answer to  amber@dreamchaserevents.com.  Anyone who submits the correct answer will be entered into this week's drawing.   Please be sure to include your name in the email text.  The winner will be announced in next week's newsletter.

Last week's prize winner:

Abby Warner

Congrats Abby! Come into the store and pick up your Honey Stinger Vanilla Waffle - 16 Pack

This week's prize giveaway question: 

Which Event is Dreamchasers Offering a Locals Only Training Package?

Submit your answer to:  amber@dreamchaserevents.com

This week's prize:   Honey Stinger Vanilla Waffle - 16 Pack


A delicious all-natural vanilla infused honey snack.  Perfect anytime, anywhere! 
Dreamchaser Outdoor Adventure Club
info@dreamchaserevents.com | www.dreamchaserevents.com 
47 South Main St. Driggs, ID 83422 USA

Our Dreams is to Help Achieve Yours
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