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Herbal Face Food Price Reduction
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Benefits of Simple Celery

Its amazing to me how wonderful nature is designed. Take a simple veggie like celery for example. I'll bet most people have no idea how effective it can be for high blood pressure. Celery contains nutrients that have a beneficial effect on the body.

One such ingredient is called phthalide.

Phthalide (3-n-butylphtalide [3nb] ) is a compound which helps to give celery its unique aroma and taste.

It works by relaxing smooth muscles in the vessel walls causing them to dilate and allow blood to flow more easily.

It was discovered after Quang T. Le, a medical student and William J. Elliot a clinical pharmacologist at the University of Chicago did some research. Their action followed an incident where Quang`s father followed an old Chinese remedy noting the health benefit of celery in reducing high blood pressure. The elder Quang began eating 1/4 pound of celery per day and after awhile his blood pressure was back to normal, avoiding the need for medication with its inherent risk of side effects.

His son was intrigued as to how it worked and launched into a research project that yielded the discovery of the phtalides.


Stress hormones are known to restrict blood vessels inhibiting blood flow. Phthalide blocks tyrosine hydroxylase enzyme action which is needed to produce stress hormones.


And don't we all know about stress! 


Celery is comprised of about 90% water, and extremely low in calories. It is also low on the glycemic scale. It further helps to reduce blood pressure through a mild diuretic effect due to its high potassium content. 


Celery makes a very healthy snack which can help reduce hunger cravings by producing a "full" feeling with very little calories. Its great dipped into hummus (my favorite) or babaganoush.

At least 4 stalks of celery should be part of your diet if you are struggling with high blood pressure, stress, or snacking on sugary foods.

After all, what would you prefer to take for high blood pressure, celery or pills ?



Is Estrogen Safe ?
estradiol What a loaded question! If you ask a "traditional" gynecologist or doctor, they would tell you to run for the hills to avoid estrogen. They think estrogen is "the Devil". This impression is mostly based on the Women's Health Initiative Study. This study was conducted on combined equine(that means horse derived) estrins and progestins. Well, my response to that protocol is also, yes, run for the hills. Whoever thought of giving women hormones from pregnant horses?
These hormones cause all sorts of health problems from increased breast cancer risk to heart disease and stroke. They are combined hormones given orally ,and identical doses every day. Nothing could be more of an aberration of normal human physiology.
Unfortunately, it is the biggest, most comprehensive study of female hormone replacement that we have today.So, many physicians are basing their opinion on the results of this study. They go beyond that by assuming that " all hormones are the same".  I hear this every day. 
Well, I disagree. First of all, plant derived "bioidentical hormones" are not the same as hormones from pregnant horses. Secondly, hormones absorbed through the skin( and therefore not going directly through the liver) are not the same as hormone pills. 
Plant derived hormones are chemically identical to human hormones and physiologically work the same. In other words, our cells don't distinguish them as different from hormones made in our body.
So now the big question. Where's the evidence?  This is the "thorn in the side" of bioidentical hormone replacement. We don't have a 20 year double blind controlled study of bioidentical hormones, unfortunately. Eventually, I think we will. But for now, we are limited.  We have some smaller studies. There is an ongoping French study of about 6,000 women who started hormones right at the time of early menopause, and after 6 or 7 years have not shown any increase in breast cancer. There is another Finnish study of 70,000 women that basically shows the same thing with a significant reduction in heart disease events and osteoporosis.

Another issue rarely discussed is "What is the goal of Hormone Replacement Therapy for Women"?  Many doctors are only concerned with symptoms( typical of traditional medicine today). In my mind, the ultimate goal of post menopausal hormone replacement is the PREVENTION OF AGE RELATED DISEASES.  When women lose their hormones, that is when their incidence of heart disease, osteoporosis, breast cancer, auto immune disease, and alzheimers disease, to name a few, rises dramatically. Balanced, cyclical, bio identical hormone replacement can have a significant impact on preventing these illnesses from beginning and progressing. 
The "symptoms" of menopause are what I refer to as the"tip of the iceberg". Those are easy to get rid of. What I am interested in is keeping women healthier as they age.And that is the main reason that I propose bioidentical hormone replacement in a balanced rhythmic fashion for women.
Do we have all the answers? No !  But I think we have enough information to realize that all "hormones" are NOT the same. And, that proper hormone replacement with bioidentical rhythmic dosing, will make women healthier and give them a significantly better quality of life after menopause.
Offering the most personalized Alternative Medical care integrating OzoneTherapy, Intravenous Vitamins,Chelation Therapy, Detoxification Programs,Breast Thermography,Functional Medicine,optimal nutrition and Bio-Identical Hormone Balancing for Men and Women.

All My Best in Radiant Health

Howard Liebowitz,M.D.
Liebowitz Longevity Medicine


Disclaimer: This message is not meant nor intended to diagnose, treat, or otherwise mitigate any health related condition.


FDA Compliance: The nutritional information included in this e-mail and our website or any of our documents regarding our products has not been reviewed by the U.S. Food & Drug Administration or any other regulatory body, including state departments of health.


While to the best of our knowledge we believe the information is accurate and it is intended to be helpful, no warranty is expressed or implied as to the results obtained from the use of the formulations suggested herein, nor any health risks that may arise from using these products.  Our products are not intended to diagnose, cure, treat or prevent any disease.


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