Soulistic Adventures, LLC

Pathways to Move, Explore and Discover YOU!

Movement

Exploration

NOTE TO CALENDAR!

GLOBAL BELLY LAUGH DAY IS ON

JAN 24

Get ideas here for creating your own way to celebrate with laughter in the office on Jan 24.

Read way way below (hahaha) about the 6 Senses of Belly Laughter Day.

JOIN MY LAUGHTER CLUB HERE!

NEXT MEETING TO BE SCHEDULED, BUT SIGN UP AND KEEP IN THE HA HA KNOW!

Connection - Feel Good - Stress Release - Fun

YES, IT'S A TOTAL LAUGHING MATTER!

DARE TO LAUGH?

listen to 'Hearty "get it" Laughter' on Audioboo

KEEP IN TOUCH

January 2014

HAPPY NEW YEAR!

I do hope you have had a joyous and soulful Holiday Season and are ready for some forward movement in 2014. I, myself, have a goal to streamline my own clutter and to weed out and re-work that which no longer makes sense to focus on. To start, I'm going to get focused and straight to the point right away and let you know about several classes that start NEXT WEEK! Yep, that's right. It's coming up fast. If any of these classes resonate with you, SIGN UP NOW... and start the year moving forward with grace, ease, focus, mindfulness and joy. Shoot!... after that, the rest should be gravy!

Here's what's coming up:

NIA CLASSES STARTING NEXT WEEK!!

NEW CLASS IN BRONXVILLE!

TUESDAYS @ 6:30-7:30PM - STARTS JAN 9TH

Lyte Body Fitness, Bronxville, NY

DETAILS & REGISTRATION

WINTER NIA IN DOBBS FERRY

SATURDAYS @ 9:00-10:00AM - STARTS JAN 11TH

Pilates & More Studio, Dobbs Ferry, NY

DETAILS & REGISTRATION

AND LATER THIS MONTH:

WEEK OF JANUARY 20TH - 2 NEW CLASSES IN RYE

WEDNESDAYS @ 6:30-7:30PM - STARTS JAN 22

and

FRIDAYS @ 8:30-9:30AM - STARTS JAN 24
Wainwright House, Rye, NY

DETAILS & REGISTRATION

HOOPING CLASS STARTS JAN 14

Hula hooping + Fitness resistance exercises + Dance moves =

HoopnoticaFitDance

Get your holiday bonbon buns off the couch and back into the groove with a fun hooping class on Tuesday evenings!

Location: Pilates & More, 129 Main St., Dobbs Ferry
6-Weeks on Tuesdays @ 6:30-7:30pm

PRE-REGISTRATION REQUIRED
DEADLINE 1/12

MORE INFO & REGISTRATION

LAUGHTER NEWS

6 SENSES OF A GLOBAL BELLY LAUGH DAY

Global Belly Laugh Day is on Jan 24, 2014

Belly Laugh Day Symbol

SIGHT

" Laughter is the sun that drives winter from the human face."
Victor Hugo

SOUND
"For me a hearty belly laugh is one of the beautiful sounds in the world." Bennett Cerf

TASTE

"Laughter tastes like bubbles." Elaine Helle (personally, I totally love this one!)

"When children see bubbles, they seem to automatically say the word "bubbles" and start to giggle. The giggles lead to laughter which leads to joy." Janet Lifsin, The HAHA Lady

SMELL

"The earth laughs in flowers." Ralph Waldo Emerson

FEEL

"Laughter is the sense of feeling good all over and showing it in one place." Josh Billings

SENSE OF HUMOR/CREATIVITY
"I like nonsense it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life's realities." Dr. Seuss

Credit to Global Belly Laugh Day website.

MEANING OF SYMBOL:

The Global Belly Laugh Day, January 24 symbol is
a smiling sun with seven rays and dimples with the numbers 1 and 24. Global Belly Laugh Day, January 24 is celebrated on seven continents at 1:24 p.m. (local time).

Laughs and smiles are sunshine that transform our moments 24 hours a day, seven days of the week on the seven continents.

LOVE IT!

Well, I tried to get focused as best I could. I have my work cut out. How about you? Are you moving forward with ease, grace, focus, mindfulness and joy or are you still in the Holiday Fog? FOCUS! Ho, ho, hahaha!

To your Soulistic Adventure,

Linda Parker
Creator & Founder

Soulistic Adventures, LLC

KEEP IN TOUCH

Soulistic Adventures | linda@soulisticadventures.com | www.SoulisticAdventures.com
Linda Parker
Yonkers, NY 10701