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Current Program ends Dec 7
Walk-ins Welcome!
$15 first class
$25 pay per class
Pro-rated rate still available for remaining sessions @ $18/class
WATCH FOR UPCOMING BRING A FRIEND FOR FREE DAY. Learn more about Nia at www.nianow.com
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WHEEL OF LIFE
NEED SOME MOVEMENT IN YOUR LIFE?
I offer FREE 1/2 hour Discovery Sessions to explore what is holding you back from becoming YOU.
*FALL SPECIAL (expires Nov 30)*
Schedule your Discovery Session by Nov 30 and receive 10% discount on 6-Session Coaching Package.Schedule Me Now!
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**HELP WANTED!**
NIA FLASH MOB PARTICIPANTS
I am looking for willing Nia students to participate in Nia Flashmobs to be orchestrated throughout Westchester County. Nia lovers help us spread the vibe and awareness around the Nia Technique. A fun time for sure!
Contact Linda directly at Linda@SoulisticAdventures.com if you are interested to participate.
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SAVE THE DATE!
NEXT LAUGHTER CLUB MEETING
THU, NOV 21
Love otters for their fun, playful spirits - not to mention how cute they are. They evoke our own playful spirits. That's why it would behoove you (or belaugh you) to join other Silly Souls at our next Laughter Club meeting on Thu, November 21 @ 7:00 - 8:15pm
Location:
The Digital Arts Experience, 170 Hamilton Ave,
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Greetings!
Happy Autumn! I don't know about you, but I love owls. To me, they represent wisdom and focus. They are observers who know when to strike and when to hold back. Confident , self-assured, sharp. Not only that, but how can you not be intrigued by their unique beauty.
I bring this up not only because owls are often associated with this time of year but because owls, like all creatures, hold gifts for us...IF we are awake to notice.
Like the owl, you also hold gifts for people to notice and benefit from....IF you are being true to yourself. If something is holding you back from being YOU, it's time to get out of your own way. To help "move" you, check out what's happening this month and beyond.
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TAKE A HIKE!....THE NICE WAY!
FALL HIKE ALONG THE HUDSON RIVER
SAT, OCT 19
2:00pm
Rain Date (Sun, Oct 20 @ 2pm)
Join
me and Heather Buyers from Walk Live Westchester on a Fall foliage hike along the beautiful Hudson River.
Location
Rockefeller State Park Preserve
Trail Head by Phelps Memorial Hospital in Sleepy Hollow
Located off Route 9 & Route 117
No Fee
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BODY GRATITUDE WORKSHOP An experiential workshop to move, explore and discover YOU! 
Saturday, November 16
1:30-3:00pm
Location
Yoga Shivaya
15 N. Broadway, 2nd Fl, Tarrytown, NY
$35.00
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Enjoy the beauty of the Fall by falling into action towards the gift of YOU.
To your adventure,
Linda Parker, BA, HHC
Creator & Founder
Soulistic Adventures, LLC
www.SoulisticAdventures.comLinda@SoulisticAdventures.com Holistic Health, Fitness & Lifestyle Coach Nia Technique & Hoopnotica Instructor Laughter Yoga Wellness Leader Wellness Programs & Events Coordinator
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