LAUGHTER CLUB MEETING Tuesday, September 17, 2013 7:00 - 8:15pm Location: Digital Arts Experience, 170 Hamilton Road, White Plains, NY Change tears of stress to tears of laughter! On Tuesday, September 17, join Linda Parker, a Laughter Yoga Leader and Creator & Founder of Soulistic Adventures, LLC, as she leads Soulistic Adventures Laughter Club for their first meeting at the Digital Arts Experience in White Plains, NY on September 17. Enjoy the company of like-minded Silly Souls as we gain the benefits of extended laughter, network, receive support and simply... FEEL FANTASTIC! 3 Main Reasons Why to Practice Laughing in a Group Reason #1: You need to sustain laughter for 10-15 min (minimum) and laughter is contagious in a group
Reason #2: Hearty laughing uses the diaphragm due to deep breathing ("yoga" in laughter yoga = breathing)
Reason #3: Laugh For No Reason in a safe, supportive environment (unconditional laughter) Benefits of Laughter: Laughter releases endorphins, giving us the 'feel good factor'; Acts as aerobic exercise and is like 'internal jogging'; Unleashes inhibitions, breaks down barriers; Great team building tool encourages better communication; Helps boost our immune system which helps us resist disease; Tones muscles, improves respiration and circulation; Encourages positive thinking and creativity; Relaxes the whole body by reducing stress and tension Laughter Agenda 7:00pm - Mirthful Meet and Greet 7:10pm - Let the Laughter Begin 8:00pm - Crack up snack and social time 
RSVP/REGISTERATION is a must!
There is a small fee of $7.00 payable at registration. How to RSVP/REGISTER? Three choices: - Email Linda directly @ Linda@SoulisticAdventures.com
- Register through "Calendar of Events" on www.SoulisticAdventures.com
- Join my MeetUp Group at www.Meetup.com and RSVP there
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To your laughter adventures,
 
Linda Parker
Creator & Founder
Soulistic Adventures, LLC
www.SoulisticAdventures.com
Linda@SoulisticAdventures.com
917.774.6035
  
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