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Soulistic Adventures, LLC
Pathways to Move, Explore and Discover You

 

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Fall Walking Program During October!
A colleague of mine and I are brewing up an October Walking Program in Westchester County beginning with a kick-off event on September 29th.  We are working out the details now, but if you have an interest and would like to be kept in the loop, send me an email stating "count me in!" at Linda@SoulisticAdventures.com
Soulful Sidelines
 
"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." Anais Nin
  
Laughter Lifts
Smile! It looks good on you.
  
Move Your Soul
You are unique. Nobody moves like you. Don't be shy. Dance your spirit YOUR WAY!
  
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August Newsletter 2013 
Greetings!

I hope your Summer has been going fantastic and that you've been spending time getting plenty of exercise outdoors, exploring and making new discoveries. In the midst of Summer "let go", have you also had the chance to get connected to you a little more? Perhaps you've stirred up expressions of creativity or maybe you had an epiphany to move yourself in a new direction or you made a new commitment to carve out more time doing what you love, but are you truly ready?
  
Life is too short, as they say, so wherever you are on your personal journey, may you continue to always move forward on your path with movement, exploration and discovery. 
MOVEMENT - Move Your Body
I'm taking a break myself for a couple weeks, but in the Fall, I'll be back with more Movement Programs. For starters, this is what is cooking on the calendar:  

The Nia Technique
Scarsdale Adult School  - 8 Sessions
Starting Sep 19

Thursdays @ 7:30-8:30pm 
For more info and to register, click here.

HoopnoticaFitDance
Bronxville Adult School - 8 Sessions
Starting Oct 1

Tuesdays @ 7:30-8:30pm
For more info and to register, click here.

I will be offering more Nia Programs in Dobbs Ferry, Tarrytown and Rye in the Fall as well. I will share information when available.
Laughter Yoga Wellness
Soulistic Adventures Laughter Club of Westchester County will be gaining some laughter steam soon with our first MeetUp to occur end of Aug/early Sep. If you are in the local area and want to jump on the laughter wagon, by all means get crackin (up) and join the group now!  JOIN LAUGHTER CLUB HERE.
 
If not in the area, don't let that stop you. You can start laughing along with me right now!  Learn more about why you should have a laughter yoga practice in your life and find out why laughing may be just what you need at this very moment  Read more..  

 
EXPLORATION - Open Your Mind
Exploring is FUNdamental to Life

I don't know about you but I LOVE to explore, I get bored easily and if I don't get out explore to see, hear, taste, touch or smell something different than the same 'ol same 'ol, life gets a little stale and well.....lifeless. Read on.
DISCOVERY - Connect Your Soul
The road to discover YOU is never-ending especially if you remain engaged in life and desire to continually grow as a human being. If you are currently stuck in any area of life, it could be because you just don't know who you are anymore. You've become numb as you try to keep up with daily obligations and the multitude of messages thrown at you. As the airline attendant informs us during it's safety protocol, you must put your own oxygen mask on first before you can help others. Makes perfect sense doesn't it?
  
The task to change things to get a different result or even knowing where to begin can often be overwhelming. That is why having a coach in your corner to help you along the way is a great investment in YOU. I am your oxygen mask! 
  
As the summer winds down and you start gearing up for the busy Fall, are you going to get caught up in the frenzy all over again or will you take steps to be on the right path for you? 
  
I offer a FREE Discovery Session to begin your exploration. There is no commitment beyond this session. Purely a gift of time to help you along your path to what matters most in your life. To learn more and schedule a Free Discovery Session, CLICK HERE.
  
In the meantime, I recommend taking a daily nature break to begin the process of tuning in to you. Nature, for me, is a perfect conduit to connecting with my soul. It is the perfect elixir for life. Read more.
  
Have a great August!!
  
To your adventure,
  
  
  
  
  
  
Linda Parker, BA, HHC
Creator & Founder 
Soulistic Adventures, LLC
  
Holistic Health, Fitness & Lifestyle Coach
Nia Technique & Hoopnotica Instructor
Laughter Yoga Wellness Leader
Wellness Programs & Events Coordinator 
Soulistic Adventures | linda@soulisticadventures.com | www.SoulisticAdventures.com
Linda Parker, 1 Alexander Street #1410, Yonkers, NY 10701

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