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MOVEMENT
COACHING TIP |
FEELINGS ARE CUES
That "feeling" you are feeling is for a reason. Take action to listen in. | |
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NIA NOTES | |
Nia's White Belt Principal #2 includes Natural Time |
Natural Time is the concept of honoring the rhythms of nature as opposed to following the current calendar and clock that run most of our lives. Moving in Natural Time is about staying true to yourself. It is a tool to help you get in touch with your body's natural rhythm and the reason for a Nia teacher reminding you to dance in your own way. Once embodied by the student, Natural Time results in the participant dancing their body's way which in turn leads to feelings of fun and satisfaction. |
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NIA STORE |
40% Discount
on selected Nia Products
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Tie-Me Up Top
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HOOPING HIGHLIGHTS |
It's been said the direction you naturally choose to spin your hoop around your body is the same direction you swirl a glass of wine.
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LAUGHTER LIFTS | |
Hilarity Brings Clarity.
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Missed it?
Radio Interview
"A Moment of Change" | |
If you missed the airing of my interview held on
March 26
on CBS Sky Radio's Program "A Moment of Change", you can listen to the recording. (I'm the second person interviewed so you will find my voice towards the middle)
LISTEN IN |
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It's time to Move it in May! No more waisting time with excuses and wondering why you are not where you want to be. No more sitting on your ideas and doing nothing about it. No more unhealthy habits that keep you feeling awful. No more mindless activities that get you nowhere.
WHY? Because you matter and sitting on your undeveloped gifts is probably one of the worst things you could do to yourself. Maybe it starts with moving your body on a regularly basis for the joy of it rather than because you think you don't look good enough. Maybe you need to get clear on your vision and map it out in a fun and creative way. Maybe you need to connect with what's truly important to you and live with integrity to this priority. Whatever it is, get a move on now!
I got my move on so I could offer you additional Nia Technique classes in Tarrytown, Rye and Valhalla, NY. I have also added another hooping class. And that's not all. If you are stuck or need support in your life somewhere, I continue to offer complimentary Be Moved Discovery Sessions to help you discover a pathway to get moving.
What's your move?
To your adventure,
 Linda Parker
Creator & Founder
Soulistic Adventures, LLC
www.SoulisticAdventures.com
Linda@SoulisticAdventures.com
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More Nia Technique Classes to Move with Me |
FREE DEMO AT WAINRIGHT HOUSE IN RYE
FRIDAY, MAY 10 @ 9:30-10:30A
Tuesdays
11:00-12:00Noon
Yoga Shivaya, Tarrtyown, NY
Wednesdays
9:30-10:30am
Wainright House, Rye, NY
Fridays
9:30-10:30am
Wainright House, Rye, NY
4:30-5:30pm
Yoga Shivaya, Tarrytown, NY
Saturdays
9:00-10:00am
Pilates & More, Dobbs Ferry, NY
Sundays
1:00-2:00pm
Westchester Community College, Valhalla, NY
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I will be offering another hooping fitness class for 5 Sundays in June @ 2:15-3:15pm
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Movement Coaching - Get Back in Sync! | |
Out of Sync with Your Vision(s)?
Movement Coaching is a blend of fitness, holistic and lifestyle coaching to help guide, encourage, support and provide accountability to get you back in sync with who you are. By utilizing this blend of coaching practices, I help you to unravel the spots that keep you stuck by addressing the needs of your body, mind or soul.
In my opinion, no matter what, you should never give up on living a life in full expression of who you are. It's important to continue the journey and to show up in this world as YOU.
Programs are customized to the needs of each individual
If you are tired of being sick and tired, then you're ready to move and schedule yourself a complimentary Be Moved Discovery Session with me. In our session, you will discover a path to getting in sync to your vision.
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JOIN OUR LIST |  |
A Moving DVD to Explore
Sacred Journey of the Heart
Join the journey, as keys to heart based living are shared
..combining new science and ancient wisdom that will change your life!
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