March can sometimes be a challenging month on our well-being both physically and emotionally. For example, on the outside, we are exposed to weather patterns that put stress on our bodies. On the inside, emotionally we start getting antsy to get moving after coming out of cacooning, nesting, reviewing, re-assessing and preparing to reach goals.  Or perhaps we have pressure on ourselves to change or to move forward somehow and still feel stuck or beat ourselves up for not being there yet, wherever "there" is.

If you are in the midst of this March Madness feeling, ease up on yourself.  Sit still in a quiet spot, let the sun shine on your face and trust that no matter where you are at this moment, all is in Divine order and you are exactly where you are supposed to be. Don't worry, things will pick up again. They always do.

Below are a few paths I've been working on to assist with your personal journey of creating a strong foundation of SELF.  Some programs are complete or in progress while some are about to begin and a lot is yet to become. Also to note, a radio station will be interviewing me about Soulistic Adventures on March 26, so stay tuned.

To your adventure,

Linda Parker

Soulistic Adventures, LLC

www.SoulisticAdventures.com

Linda@SoulisticAdventures.com

On Tuesday, March 26 at 6:30-7:00pmET, I will be interviewed by Cathleen O'Connor and Sherry Gaba who co-host a radio show on CBS Sky Radio's weekly program "A Moment of Change". Listen in to hear more about my journey, intentions and Soulistic Adventures.

Mark your calendars, then save the link below. Once on radio website, simply click on LISTEN LIVE option on the show page for March 26 at 6:30pmET.

LINK TO LISTEN:

http://sky.cbslocal.com/show/a-moment-of-change-w-sherry-gaba-cathleen-oconnor/

Sick and tired of being frustrated, angry and in some kind of pain or revolving habit that keeps you stuck in patterns of survival and toleration and certainly not living the life you feel you are here to live and enjoy?

Then, fire the "outside influences" (including the old you) and hire the new you as the CEO of You, Inc. It's time to express yourself fully, living from a solid foundation of self so you can live the life you were meant to enjoy, love, participate and thrive in. 

To schedule a FREE Discovery Session, click here and start running the business of your life with ease, joy, playfulness and purpose.

Why work for someone else, when the answers lie within you.

Just say'n. (wink)

A shout out to the participants and Linda Richichi who co-hosted with me at the Goddess Vision Intuitive Art & Dance Workshop on March 2 in Newburgh, NY focusing on Medicine Woman (the healer within). During the 4-hour workshop, participants went deeper into their intuitive self through group sharing; Nia dance segments to gather, center, ground and celebrate; meditation and creating a piece of artwork inspired from visions and feelings evoked in the form of a collage. A healing, supportive and insightful experience by all. What amazing women! To see more pictures, visit my Facebook page.   

  

(Note: The Scarsdale Adult School hooping class was cancelled)

Nia Technique:  The 8-Session series of Nia classes for Scarsdale Adult School is in progress and began on Tuesday, March 5.  Classes are held Tuesdays @ 7:30-8:30pm and run from March 5 - April 30.  We are working with the Nia routine called R1.

Nia continues on a weekly basis on Saturdays @ 9:00-10:00am at Pilates & More Studio in Dobbs Ferry.  Check calendar on Soulistic Adventures website for updates on class schedule.

The Fun & Fitness Cruise to Bermuda in May was cancelled. Not to worry.  Other plans will come to fruition.