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                          Come Home to Your Senses


Soulistic Adventures Newsletter

December 2012
                 
Greetings!
 
This December is extra special. As we close the calendar year of 2012, instead of being caught up in fear, anger and frustration due to all the "messages" surrounding our current times, go deep within to find your internal peace, joy and guidance as to how you can make a difference in your life, your immediate community and our world.  
  
I believe we are all connected - to each other and every living thing and that for every action, there is a reaction no matter how large or small. We all have the intelligence within and with it the responsibility to stand up and be who we are, to participate, to help others and to be bold in doing what it takes to make strides, co-creating and co-contributing along the way towards a more unified, prosperous, abundant, fair and peaceful co-existence in our world.
  
Simply start by looking within. Tune back into your senses and trust you already know what to do. Be honest with yourself. Heal where healing is needed, learn where learning is needed, maintain balance in your life where balance is needed. Soon the shifts will start to fall into place.  And lastly, be easy on yourself never letting go of a sense of humor and joyful heart towards our human imperfections. Lighten up as they say!  We are all in this together.
  
So, if you are feeling like a victim or unsettled about the future, go within and begin to take your place in our world. You matter. We all matter.
  
You know what else matters?  Check out below and sense it for yourself.
  
Many blessings for a soulful Holiday Season!
  
To the adventure,
 
    

 

 

 

  
Linda Parker, Creator & Founder
Soulistic Adventures, LLC

 

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HOLIDAYS GOTCHA CRAZY? CHECK OUT MY LATEST BLOG.  Visit my blog  

PERFECT HOLIDAY GIFT IDEAS

 

 

Cruise to Bermuda - May 11-16, 2013 - Give a gift that floats your boat and someone else's!!  Only $150 to reserve your cabin. A holiday gift now and combine it with Mother's Day (May 12) and whalla!  Two gifts in one! (See below)
  
Coaching Sessions - Give a gift to yourself or someone you love who just needs that push or guidance to get off the "couch of complacency". You can't get anywhere unless you put one foot in front of the other. So if you want something different in your life, get moving!  A Coach will help you do that. Email Linda@SoulisticAdventures.com to request gift certificates.
  
Nia Sessions - Give a gift of the Joy of Movement! A perfect way to get connected to the body you live in with joy and ease.  Sessions only available for classes offered at the Dobbs Ferry location. Email Linda@SoulisticAdventures.com to request gift certificates.
  
40% off Nia Products - Buy some funky flared workout pants, a sexy top or your favorite Nia tunes and set yourself free to move strong and determined with feminine style. To take a peek and to purchase, click here.
  
  

MULTI-SENSORY WORKSHOP

  

MARK YOUR CALENDARS!  

 

GODDESS VISION  

Intuitive Art & Dance Workshop
 
Medicine Woman

Saturday, March 3, 2013

1:00-5:00pm

Return to your inner voice by tapping into your creativity with art and dance.

    Click here for more details.

 

THE NIA TECHNIQUE

 What's Nia? Find out by clicking here.
 
 

ONGOING WEEKLY CLASS

 

Saturdays @ 9:00-10:00am

Pilates & More Studio
129 Main Street, Dobbs Ferry, NY

drop-ins welcome! 6-session pkgs available

For details, click here

Dowload flyer.

                                                                                                                            
                                                                                                                            photo provided by
www.nianow.com
OTHER NIA HAPPENINGS
 
UPSTATE NIA
December 30 (Sun) @ 11-12noon
Stoneridge Healing Arts Center
Stoneridge, NY (just a little north of New Paltz)
UPCOMING CLASSES
  
WINTER 2013
Westchester Community College
6-Sessions - Sundays @ 2:00-3:00pm
Begins January 26, 2013
Stay tuned for details.
  
SPRING 2013
Scarsdale Adult School
Tuesdays @ 7:30-8:30pm
Begins March 5, 2013
Stay tuned for details.

 

 GIVE THE GIFT OF NIA. 

Email your request to Linda@SoulisticAdventures.com.

   

ARTISTIC FITNESS

HoopFitness Coming Soon!  

 

 

Find out what all the hoopla is about!  A childhood memory is indeed a great adult workout.  It's safe on the joints, fun, cardiovascular and toning. Great on improving coordination too. A truly fun way to get fit and get our feminine mojo on!

  
 
 
 
Scarsdale Adult School -Thursdays @ 7-8pm
8 sessions begin March 7
Stay tuned for more details.
  
Bronxville Adult School - Spring 2013
Stay tuned for more details.
    
COACHING
Connect and Start Being YOU
  
Connect to your inner senses to find realistic and joyful ways to maintain your body that carries your soul.
Click here for details.

 

Connect to your inner senses and begin to take steps of living in integrity with goals and habits that support YOUR best interest. 
Click here for more information.

All coaching sessions begin with a FREE consultation. 
Click here to request an appointment.

 

COACHING AS A GIFT? 

Email your request to Linda@SoulisticAdventures.com

  

MULTI-SENSORY ADVENTURE
Cruise to Bermuda - May 11-16, 2013

A Special Holiday Gift Idea!
  
Cruise from Bayonne, NJ to BERMUDA with Linda Parker, your Fitness Host with Fun & Fitness Travel Club.
  
Linda will be teaching the Nia Technique and Laughter Wellness on the Royal Caribbean's ship, Explorer of the Seas. Many other fitness classes to choose from as well as all activities and food a typical cruise has to offer! 

HINT:  Mother's Day falls on May 12 during the cruise!  Think of all the Mom's in your life and make it an extra special occasion.
  
To learn more about Fun & Fitness Travel Club visit:   www.fun-fitness.com

 

TO PURCHASE YOUR GIFT(S) OR TO RESERVE YOUR OWN CABIN:

1. Visit: http://www.fun-fitness.com/cruises/Bermuda-cruise-may-2013.html.

2. View: details on my website.  

3. Download:  Reservation Form here.

 

 SEE YA ON DECK! 

 

 

LAUGH MUCH? 
Laughter is Hee Hee Healing
  
A laugh a day makes the stress go away... and that's just ONE benefit! It's no joke. Laughter programs are brewing, so stay alert. I've got an idea.  Why not listen below to get an early start to your laughter practice now. HaHa Happy HoHo Holidays!
 
  
  
Fitness Coaching

Start the year out right with a commitment to YOUR well-being.  

Buy 8 Coaching Sessions (Lifestyle or Fitness)and receive 1 additional in-home or outdoor private fitness training session.
  
Contact Linda@SoulisticAdventures.com for details.
  
Offer Expires: January 15, 2013