Checkups and screenings are an important part of maintaining good health
As another year comes to a close, it's a good time to reflect on your health. Have you done everything you could in 2012 to take charge of your well being? Making lifestyle changes can help prevent chronic diseases like heart disease and diabetes. And prevention starts with regular screenings and checkups.
Checkups can catch a health issue early, when it can still be controlled with diet, exercise and/or medication, and before it balloons into an expensive chronic health condition. And expenses for routine preventive checkups are often covered in your health plan.
You can get more out of a visit with your doctor by being prepared to answer questions about your health - and to ask some questions of your own. Being up-front about your concerns, habits and lifestyle will give your doctor a clearer picture of your current health status. It's up to you to follow through with recommendations, schedule regular checkups and take prescribed medications.
To find recommended screenings and vaccines at any age, visit anthem.com. Click on the Health and Wellness tab and then click on Preventive Health Guidelines in the lower right-hand corner.
Should you have any health questions, remember that you can access the 24/7 NurseLine day or night. So even if you travel over the holidays, you can call our toll-free 24/7 NurseLine from anywhere in the U.S. at 888-249-3820. You'll reach an experienced, licensed nurse who'll answer your questions 24 hours a day, 365 days a year.
Here's to a happy and healthy 2013!
Anthem Blue Cross and Blue Shield is the trade name of Community Insurance Company. Independent licensee of the Blue Cross and Blue Shield Association. � ANTHEM is a registered trademark of Anthem Insurance.
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