team max 2012


MAX MUSCLE Quad Cities - What we do differently
Check out what we do differently at Max Muscle


Featured Recipe

 
This salad doesn't take too much effort (especially if Karen makes it) but it is a nice change and is also a family favorite. 
Featured Recipe
ribs

If you follow this recipe you will make perfect ribs every time. 
Porkology...
porkology
 
10 plus bbq logoLocally made BBQ SauceOur family favorite
come in and try a sample

NOW AVAILABLE
Schnucks - Duck Creek
HyVee - John Deere Rd
Grasshopper - LeClaire

We are also a dealer for MAK Smoker Grills.
MAK Grills

Many people are starting to understand why pellet grills are so great. 

 These units are made in the USA and will work in any weather. So you can smoke/grill all winter. These units are being used to win national competitions. They are fully automated so you can set them and walk away. No more tending a smoker all day. Pure hardwood gives a "kiss of smoke" to the meat. Nobody likes to taste a forest fire. Once you taste food off the MAK you'll be hooked.

click here for more info

These grills are pellet fed hardwood. We also carry hickory, apple, maple, mesquite, cherry and pecan pellets.
 
lumber jack pellets  
 

or call 309-235-7336
for more information




SEE WHY MAX MUSCLE IS DIFFERENT THAN THE REST

past articles

 

www.qcmaxmuscle.com


Happy Fall.

This is a "back to basics" newsletter.  People who train regularly, have stressful jobs, and then have family obligations seem to be the norm now days.  Does this sound like you? You are not alone.  With that comes stress and weight gain if you don't keep some focus on yourself.

It is easy to get into a rut.  If you train regularly and you are only doing protein for recovery please read on. I said this was a back to basics newsletter because I am highlighting two supplements that you probably have taken at one time or another or maybe you just heard about them.  I wanted to revisit L-glutamine and CLA.  Both of these supplements have been around for years and both have great benefits.  Sometimes people can't feel a product instantly, like you do when you drink coffee, so they aren't sure if it is doing anything for them.  

CLA and Glutamine work in the background doing things at a cellular level that are foundational to overall health.  It takes some time to see the benefits but many people understand this and use them regularly. Please take a moment to read more below.  I encourage you to give them a try.  They can help you reach another level of health and leanness.  I also listed NEW PRODUCTS as a reminder just below because there are some very innovative formulas that have come out and we are getting great customer feedback. 

We are also introducing a recovery stack for women. EMERGE and Max Isolate. A great combination for recovery and fat loss.  Add CLA or Glutamatrix and kick it up.  
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             NEW PRODUCTS
XT3 - pre-workout with no stimulants
KOIOS - Nootropic Brain Formula
MaxxTOR - potent non-androgenic muscle gain
MiTOR - Cellular Energy booster improves endurance
CortiX - Cortisol blocker 

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Click this link for details on our NEW Biosphere tool

Click this link for details on our nutrition plan 

 

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Remember - we still offer 25% off franchise price every day for Max products and 30% off protein - (don't pay internet prices) - you can use the Max Magazine coupons for specials if you like.

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Sincerely,

Scott Herkes

Owner - QC Max Muscle    

 

Like us on Facebook 

Moline Location - next to Best Buy

309-762-6666

Bettendorf Location - next to Home Depot

563-355-4444

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HOURS

M-F 10am to 7pm      Sat 10am to 5pm 

Closed Sun

MIKE DAVIS
"It doesn't happen overnight, 
but hard work and help from 
my friends at Max Muscle pays off!"

Mike used several Max products including:
NITRO 2 - increased blood flow/oxygen
MaxxTOR - very potent muscle synthesis
Joint Relief - helps relieve joint pain
ARM - comprehensive post workout blend
2TX - Natural Test Booster
Pro BCAA - Branch Chains to aid in recovery
MaxPro - very Pure Whey/Casein blend 

GREAT JOB MIKE !!!
WOMEN
Here is a stack designed for just FOR YOU
     emerge

 
Buy Emerge and get Max Isolate protein for $39.95
36 servings @ 20g / serving
zero lactose
zero sugar  

We all know that a recovery protein after training is essential for getting the most out of your efforts in the gym. And I'm not talking about "bulking up" I'm talking about getting lean and LOSING FAT. 

This stack is perfect for POST WORKOUT.  After your training mix 12oz of water, 1 scoop of Max Isolate protein(20g), and one scoop of Emerge. You will be getting the advantage of muscle recovery and fat burning with a nice energy kick.  

AND these come in multiple fruit flavors that are delicious when combined.  Mix and match to your hearts content.  

COME IN FOR A FREE SAMPLE OF THIS COMBO TO SEE WHAT YOU LIKE
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CLA for FAT LOSS 

 
CLA has so many benefits I'm not sure where to start.  

Fat loss or reducing fat re-uptake into the cell is a major function of CLA.
 
Besides FAT LOSS, CLA is also an anti-carcinogen, it has anti-inflammatory properties, and is a potent antioxidant.

How does CLA work and why should you take it?  
Please read on...
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NEW NEW NEW
Max XT3 Pre-workout
"NO stimulants"
3 great flavors
$39.95


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Is a strict vegetarian diet better? 



Much of the current thoughts on eating vegan comes from the China Study.  Here is another look at this large study. 
 Quite a different perspective.  
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This month or while supplies last
BUY FBX or FBXX
fbx pic fbxxx

GET MaxxTOR
or 2TX
or MTX
for $55


What else is whey protein good for?
 How about lowering blood sugar after a meal?

Excerpt from a study listed below
The glucose-lowering effect of pre-stimulation with whey was associated with rapid and significantly enhanced early and late prandial insulin response. Furthermore, the whey pre-load led to significantly increased postprandial iGLP-1 and tGLP-1 responses, predominantly during the early interval (first 30 min). These results are consistent with previous studies indicating that consumption of whey before a meal or with carbohydrates exerts insulinotropic effects and improves post-meal glycaemia in healthy individuals and in those with type 2 diabetes [6]. After the addition of whey, the postprandial glycaemia decreased by 28%, which is a larger reduc- tion than that observed (18%) 180 min after different doses of nateglinide, a rapid-acting non-sulfonylurea insulin secretagogue [7], and higher than the reduction (12-24%) observed after a standardised meal and sulfonylurea therapy (glipizide and glibenclamide [known as glyburide in the USA and Canada]) 



WINNING COMBINATION
 Max Muscle & Next Level Fitness
Phillip Smyre & Rhonda Myers
                                  pictured

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CLICK ON THIS LINK  HEAR KIERSTIN'S STORY

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NEXT LEVEL FITNESS
Moline IL
 Family owned neighborhood gym 
Everything you need! 
Unlimited classes 
FREE childcare

 7 year anniversary special offer 
$39.00 per month 
Includes fitness classes 
and childcare!!

Ask us about our 
personal trainer sale


 

 



NEW MAX SUPPLEMENT GUIDE
 
 
Check out descriptions of products plus some new ones coming soon

 
Sincerely,
Scott Herkes
Max Muscle Quad Cities
scott.maxmuscle@mchsi.com
309-235-7336
 
BETTENDORF IOWA LOCATION - next to HOME DEPOT
852 Middle Rd
Bettendorf, Ia 52722
563-355-4444
 
MOLINE ILLINOIS LOCATION - next to BEST BUY
4335 16th St.
Moline, IL  61265
309-762-6666
If you can't get to our location call us and we'll arrange shipping.
 
Save 25%
off franchise price
You get 25% OFF ALL MAX Products EVERY DAY. No coupon required. You are not required to "JOIN THE CLUB" to get this discount.   No pricing games here. 

Offer Good at all Max Muscle locations in the Quad Cities