Max Muscle Quad Cities
team max 2012


MAX MUSCLE Quad Cities - What we do differently
Check out what we do differently at Max Muscle


Featured Recipe

 
This is a very quick hot breakfast that includes oatmeal and egg. 
Featured Recipe
ribs

If you follow this recipe you will make perfect ribs every time. 
Porkology...
porkology
 
10 plus bbq logoLocally made BBQ SauceOur family favorite
come in and try a sample

NOW AVAILABLE
Schnucks - Duck Creek
HyVee - John Deere Rd
Grasshopper - LeClaire

We are also a dealer for MAK Smoker Grills.
MAK Grills

Many people are starting to understand why pellet grills are so great. 

 These units are made in the USA and will work in any weather. So you can smoke/grill all winter. These units are being used to win national competitions. They are fully automated so you can set them and walk away. No more tending a smoker all day. Pure hardwood gives a "kiss of smoke" to the meat. Nobody likes to taste a forest fire. Once you taste food off the MAK you'll be hooked.

click here for more info

These grills are pellet fed hardwood. We also carry hickory, apple, maple, mesquite, cherry and pecan pellets.
 
lumber jack pellets  
 

or call 309-235-7336
for more information




SEE WHY MAX MUSCLE IS DIFFERENT THAN THE REST

past articles

 

www.qcmaxmuscle.com


It looks like we will finally be getting a break from winter. I'm sure everybody is ready to get outside, shed the winter coats and enjoy being more active. 

 

In this edition we have studies addressing:

- how much protein can be utilized per serving, 

- how protein is measured & why it matters,

- how meal frequency can affect weight loss,

- World Anti-Doping 2014 regs,

- effects of alcohol on testosterone,

and much more....

 

We are hearing some great feedback on MaxxTOR, our newest product that has been shown to help increase muscle mass, strength, and also reduce body fat.  The studies support this feedback but I always like to hear what our customers think and so far we have had some great short term input.  If you want to take your training to the next level why not give this a try?  It is for men and women and even young athletes.  It is safe and will not cause issues with blood testing or toxicity.  

 

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LIVEFIT with LUPUS

Max Muscle is supporting this cause. Lisa Eveleth, a local trainer and fitness model, tells her story and educates us on the devastating effect this disease has on people. 

 http://www.qcmaxmuscle.com/untitled4.html

 

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Click this link for details on our NEW Biosphere tool

Click this link for details on our nutrition plan 

 

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Remember - we still offer 25% off franchise price every day for Max products and 30% off protein - (don't pay internet prices) - you can use the Max Magazine coupons for specials if you like.

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Sincerely,

Scott Herkes

Owner - QC Max Muscle    

 

Like us on Facebook 

Moline Location - next to Best Buy

309-762-6666

Bettendorf Location - next to Home Depot

563-355-4444

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HOURS

M-F 10am to 7pm      Sat 10am to 5pm 

Closed Sun




ARE YOU GETTING RIPPED OFF ???
FDA regulation CFR21 specifically states that protein is measured by nitrogen content?  

"Protein content may be calculated on the basis of the factor of 6.25 times the nitrogen content of the food as determined by the appropriate method of analysis as given in the Official Methods of Analysis of the AOAC International''  

 No they don't just measure it by weight.  

Ok, so why is that important?  
As an example, when companies put additional creatine, taurine or glycine in their blend it artificially raises nitrogen. These are inexpensive ingredients that can "overstate" the amount of protein you are actually getting in your scoop. 
 
Bottom line... if you are buying protein with "added" beneficial ingredients like those stated above you may not be getting what you think you are getting. 
 
That is why protein at Max Muscle is
JUST PURE PROTEIN.  
We don't add a bunch of additional ingredients.  
 

MAX MUSCLE IS 
HOSTING THIS EVENT

This is a NATURAL contest.  
Many organizations tout that they are natural but the lack of testing doesn't match the rhetoric.  This is a sanctioned natural event and we are proud to sponsor it.
 
Also, the local organizers of this event are Ed and Andrea Castillo.  Ed exploded on to the Natural BodyBuilding stage at almost 50 years old and has won many honors since then.  Ed has experienced first hand what the Max Muscle brand did for his nutrition and is an ambassador to this exciting sport.  
 
Please help spread the word and let's make this an annual event.

Details: Call Andrea at 309-269-5917



CROSSFIT 
 
Here is a study on types of injuries and the prevalence of injuries associated with this kind of training. 
 
I am posting this for informational purposes and not to bash this type of training.  Sometimes awareness can help people to modify their approach and therefore prevent injuries.  
  




Max Muscle is supporting 
this worthwhile cause
Click the links below to hear the challenges
people go through that have this devastating disease. 
Also sign up for the run/walk coming up soon.
 
 


Take $5 off 
your next purchase...  
 Give us your opinion about 
your favorite product.  
 
 
Just drop by either QC Max Muscle 
store and tell us you are interested.  
It will only take a minute. 
  
WADA
World Anti-Doping Agency 
 
2014 guidelines for athletes

    
Meal Frequency & Weight LOSS
 
This study addresss the circadian rhythm and how that effects our metabolism.  Metabolism is complex and involves many hormones and processes as you can see from the picture above.
 
Larger breakfasts help with body composition and so does eating on a regular time schedule. 
 

  
STOP BY EITHER QC MAX MUSCLE
STORE TO GET A FREE 
CAR WINDOW STICKER 
with any Max Muscle product purchase
 



Olive Leaf Extract 
can reduce blood pressure 
 

We carry Olive leaf extract. Read below for details. 

 



MAX MUSCLE QUAD CITIES
OFFICIAL NUTRITION
FOR THE MALLARDS

WE HAVE FREE TICKETS AVAILABLE
ASK US

 
Sincerely,
Scott Herkes
Max Muscle Quad Cities
scott.maxmuscle@mchsi.com
309-235-7336
 
BETTENDORF IOWA LOCATION - next to HOME DEPOT
852 Middle Rd
Bettendorf, Ia 52722
563-355-4444
 
MOLINE ILLINOIS LOCATION - next to BEST BUY
4335 16th St.
Moline, IL  61265
309-762-6666
We will ship Max Muscle products in the continental US or to APO addresses  on orders over $50 for FREE.   
 
Save 25%
off franchise price
You get 25% OFF ALL MAX Products EVERY DAY. No coupon required. You are not required to "JOIN THE CLUB" to get this discount.   No pricing games here. 

Offer Good at all Max Muscle locations in the Quad Cities