Mayor Dana and the Williams family
on the journey...the first in a series!
Follow us on Facebook for the next few weeks as Dana and daughter Megan talk about the strange twists and turns
along the journey. |
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What does it take to change the course of
chronic disease?
For many people, a change in how they eat every day can make a big impact.
Here Dr. Bob Pellegrine, our Medical Director, offers us the lifestyle tips he encourages his patients to adopt.
In this video, he talks about how these changes worked wonders for one patient.
1. Eat 3 meals a day.
2. Eat only at mealtime.
3. Fill your plate once.
4. Don't eat until you're full.
It takes your brain time to catch up to your mouth.
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 | Executive Director Nann Worel
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Our Own Nann Worel Elected President of National Association of Free & Charitable Clinics
Building a Healthy America One Patient at a Time
We're proud to have Nann involved so deeply in promoting the cause of free and charitable clinics like the People's Health Clinic, and the people they help.
The National Association of Free and Charitable Clinics is the only nonprofit organization whose mission is solely focused on the issues and needs of the more than 1,200 Free and Charitable Clinics and the people they serve in the United States. Founded in 2001 and headquartered in Washington, D.C., the NAFC is an effective advocate for the issues and concerns of Free and Charitable Clinics, their volunteer workforce of doctors, dentists, nurses, therapists, pharmacists, nurse practitioners, technicians and other health care professionals, and the patients served by Free and Charitable Clinics in communities throughout the nation.
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