Whole Health and Wellness


The holidays are past ... for now.
The cookies are gone ... hopefully.
A new year is happening ... are you?

Have you ever felt so "blah" or just plain awful, but you didn't know why or what to do about it? Me too. Until I notice that it had a lot to do with the foods I was eating. That's why I created four fabulous seasonal detox programs, and I've got the Winter one right here.
Allow me to introduce 
Your Winter Reset ~ 15 Days to Feeling Fabulous
Imagine hitting your own personal Reset button this Winter! You can:
  • Reclaim your energy
  • Improve your digestion
  • Balance your hormones
  • Rev up your metabolism
  • Boost your immune system
  • Uncover food allergies
  • Kick cravings to the curb
  • Kiss excess weight goodbye
  • Ditch denial-diets forever
If you've been looking for a simple, wholesome, realistic and structured plan to help you RESET your Winter intentions, THIS IS IT

You CAN feel renewed, recharged, and rejuvenated in just 15 days.

I designed Your Winter Reset with three options, so you can choose one that offers the level of support you need. Check 'em out... 
Your Winter Reset ~ Detox Programs
Option #1
"Do-It-Yourself"
Just the Materials

Do-It-Yourself
*The Guide - step by step guide takes you from pre-detox planning thru post-detox transition.
*The Recipes - simple, delicious recipes help improve your digestion, decrease inflammation, and boost your immune system.
*11-Days At A Glance - you'll never feel deprived, hungry or unsure about what to eat or when to eat it.
*Grocery List - simplifies your shopping trip so your prep and cook time will be super easy. 
*Success Kit includes the tools to make your detox last a lifetime.
Option #2
"Virtual Support"
Materials + Structure

Virtual Support
Everything from Option 1 plus:
*Daily Email Support - two weeks of motivating emails, starting on Day 1 of Phase 1 and continuing all the way to your last day of Phase 3.
*Ongoing Support - stay connected via email and texting for inspiration throughout your entire program.
Option #3
"Private Coaching"
Materials + Structure
 + Support
Private Coaching
 
Everything from Options 1&plus: 
*Pre-Detox Jump-start Session - answers your concerns, clarifies your goals, and frames your intention.
*Post-Detox Wrap-up - solidifies your experience and gently transitions you back to a "new" normal.
Just the Materials
 
Price: $57
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Materials + Structure

Price: $97
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Materials + Structure + Support
 
Price: $157
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How To Get Started 
Choose An Option:  
  • Select Do-It-Yourself, and Just The Materials will be delivered to you via email within a few hours of purchase. You can start the program right away, or save it for a date that's more convenient for you.
  • Select Virtual Support OR Private Coaching, and we will schedule your start- and end-dates to maximize your optimal detox success.
If you have any questions or concerns, please let me know.

Wishing You Wellness!
lp
Linda 
Holistic Health Counseling ~
Integrative Nutrition Coaching ~
Reflexology ~ Reiki ~ Essential Oils ~ Yoga
For more info, visit web: www.WholeHealthAndWellness.com
PS - Don't delay! Winter is happening Now!
These statements have not been evaluated by the Food and Drug Administration.
This program is not intended to diagnose, treat, cure or prevent any disease.  

FREE INFO-CHAT
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