SAVE THE DATE
Saturday,  June 13th,  3pm-6pm
please join us for
Two Linda's
Yoga & the Sacral Chakra
A HOLISTIC WORKSHOP
FOR GOING WITH THE FLOW
Create Passion & Purpose
Nourishing Your Sacral Chakra
CHAKRAS & YOUR BODY - Did you know?
Seven Major Chakras align with the Endocrine System
 
Join us for the second in a series of seven Chakra-focused workshops co-hosted by Two Lindas

Focusing on the Sacral Chakra and Creativity
you will learn effective ways to use
Sound, Color, Art and Movement to Find Your Flow
YOGA & SACRAL WORKSHOP AGENDA
3:00 PM: Welcome! Door Opens
Registration Check-In
3:15 PM: Door Closes - Workshop Begins
Guided Meditation and Creative Visualization
Vinyasa Flow Yoga infused with Reiki,
Reflexology and Aromatherapy
5:15 PM: Eat & Chat
A Plant-based Meal featuring Orange and Sacral
Nourishing Food will be Served
Saturday
June 13th from
3:00pm - 6:00pm 
A week from Tomorrow!
278 Lincoln Ave, 2nd Fl.
(off Hylan Blvd in Grant City)  
Staten Island, NY 
WORKSHOP FEE: $30 in advance ~ $40 at the door 
Reserve Your Seat Online and Save! 
PLEASE NOTE: Shoes are not worn inside the Dojo; wear your cozy socks or bring soft-soles slippers for comfort. Thank you.
LINDA PRINCIPATO
Owner of
Whole Health and Wellness
Complementary Consultations, Holistic Health Counseling, Integrative Nutrition Coaching, Reflexology, Reiki, Aromatherapy