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Aging News and Notes
December 2013
"Mindfulness-Based Elder Care"
with Lucia McBee as Distinguished Speaker
Monday, February 24, 2014
7 p.m., Emerson Suites, Ithaca College 

Lucia McBee, LCSW, MPH, CYI, is a licensed clinical geriatric social worker who has worked with elders and their caregivers for 30 years. She received her MSW and MPH from Columbia University and her yoga certification from Kripalu. For the past 15 years she has integrated mindfulness, gentle movement, aromatherapy, hand massage, and other complementary therapies into her practice with frail elders in nursing homes, with homebound elders, and with their caregivers. McBee's work has been published in peer-reviewed journals and presented at national and international conferences. 

 

Her book describing these practices, Mindfulness-Based Elder Care, was published in 2008. Save the date, and watch for more details in upcoming newsletters for this free evening event for the public at Ithaca College. 

New Guide to Lewy Body Dementia 
Lewy body dementia (LBD) is a complex, challenging, and surprisingly common brain disease. Although lesser known than its "cousins," Alzheimer's disease and Parkinson's disease, LBD is not a rare disorder. More than 1 million Americans are affected by its disabling changes in the ability to think and move. This 40-page booklet helps people with LBD, their families, and professionals learn more about the disease and resources for coping.
Books on Aging: Staff and Faculty Favorites at the Gerontology Institute  

Why Did Grandma Put Her Underwear in the Refrigerator?: An Explanation of Alzheimer's Disease for Children
by Max Wallach

This sensitive children's story provides its young readers with a toolbox to help them overcome their fears and frustrations. It shares easy-to-understand explanations of what happens inside the brains of Alzheimer's patients, how to cope with gradual memory loss, with a missed holiday, or even a missing Grandma! This 40-page fully illustrated children's book is told from a second-grader's perspective in her own style and vocabulary, but it lovingly shares real strategies, scientific insights and lessons of dignity from which adult caregivers may also benefit.

Hateship, Friendship, Courtship, Loveship, Marriage

by Alice Munro

 

This collection of short stories is by Canadian author Alice Munro, who was awarded the 2013 Nobel Prize in October. This book is not one of her more recent collections, but its nine stories are all set in Munro's favorite settings: the tiny towns southern Ontario and British Columbia. There are glimpses of youth in the book, but most of the pieces are stories of aging women and men, confronting the challenges of death and late love. Munro's skill is depicting real people in all their unsentimental complexity and she vividly provokes the reader's thinking about old age.

 

Emily, Alone
by Stewart O'Nan

This quiet little novel follows Emily Maxwell, a widow whose grown children have long since moved away from the Pittsburgh neighborhood where Emily still lives, mourning the neighborhood's changes over the decades. Her main companions are Rufus, a fat old spaniel, and her sister-in-law Arelene. When Arlene faints at their favorite breakfast buffet, Emily's days change, as she must now take up driving again. As Emily grapples with her new independence, she discovers a hidden strength and realizes that life always offers new possibilities. Like many older women, Emily is a familiar yet invisible figure, but this honest portrayal of a woman in the last decades of her life will resonate, even after you've finished her story.

Twelve Breaths a Minute: End-of-Life Essays

Edited by Lee Gutkind

 

These compelling essays about the end of life are written by physicians, health care professionals, hospice and palliative care providers, family members, and others. Together, they powerfully confront the challenges, gifts, and realities of life at its end. An indictment of the healthcare system and the funeral industry, and a celebration of how far we have come in helping people achieve a good death, this collection is sometimes heart-wrenching, sometimes uplifting, and always honest. It is a powerful and educational read relevant for anyone who lives in this world and loves other people.

 

They Live On: Saying Goodbye to Mom and Dad

by Patricia A. Nugent   

 

This book is more powerful when read in random segments, in short sessions interspersed with periods of reflection. They Live On is a series of journal entries made over an 18-month period, when the author was coping with the downhill trajectories of both of her parents: her mother was dying from a brain tumor and her father from complications of a broken hip. Some of the entries are story-like and others are pure poetry. All are emotionally intense, running the gamut from fear, regret, anger and grief to joy, wonder, love and gratitude. Nugent confronts every imaginable caregiving challenge: dysfunctional family relationships, confrontations with health care providers, denial of claims by insurance companies (her parents were 'out of network,' stranded by illness in another state), overwhelming fatigue, and lingering feelings of guilt and loss. Although not a light or easy read, this book is nevertheless an eloquent and thought-provoking one that will strike a chord with anyone who has been a caregiver for, or who has lost or faces losing, an elder parent.  

 

Often nursing homes are portrayed in the media as uniformly horrible places. Sue Halpern's A Dog Walks Into a Nursing Home:  Lessons in the Good Life from an Unlikely Teacher gives a nuanced picture of both the problems and possibilities of long-term care.  She writes movingly and honestly about training her dog and about her own reactions as she brings him to visit elders.

 

It is sometimes difficult to find books to recommend about social policy issues. By the time a book is written, published, and you get around to reading it, the policy landscape may have changed dramatically. A very good and recent book is Frederick R. Lynch's  One Nation Under AARP: The Fight Over Medicare, Social Security, and America's Future.  He looks at recent policy battles with a focus on the role of America's largest special interest group.

Our Mission
The Ithaca College Gerontology Institute provides high quality education to students and professionals, empowering them to positively impact the lives of older people.  
In This Issue
MINDFULNESS IN ELDER CARE
NEW GUIDE TO LEWY BODY DEMENTIA
BOOKS ON AGING

Quick Links

 

Nursing Homes Most Dangerous Workplaces in America         

 

Aging Population Isn't the Timebomb Many Make It Out to Be 

  

New Rules for Hiring Home Health Aides      

Hospital Is No Place for the Elderly 

 

Social Security's Real Retirement Age is 70 

   

Life the Way We Want It: A Conversation with Gero-Architect Victor Regnier, FAIA 

 

New Spanish AgePage Helps Older People in Mourning 

 

8 Things about Aging I Learnt from My Aging Dog 

 

More About the Gerontology Institute 

 

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