We compensate (in the best case scenario), by grabbing "to go" food from "healthy" shops and restaurants, although who has time for that on a regular basis?? So we buy healthily packaged frozen, canned, and dehydrated foods and "meals" that we can store at home for those times when we don't have the time to stop to pick up take out food.

But hold everything, because Wholly Macro is the merry little homemaker that is missing from your life!

The biggest part of our lives here at Wholly Macro revolves around the kitchen, the pantry, and the grocery store.

We truly are the merry little homemakers that are missing from your lives!

In order to put out real food, prepared entirely from scratch, orchestrated to accompany the seasons of the year, and creatively prepared so that it is pleasing to the eye, tasty, and enjoyable to eat, takes time, focus, and dedication.

With the quantities of food that we prepare here at Wholly Macro, it is a challenge to fit anything else into our own lives.

Doing everything for ourselves long ago fell by the wayside.

We completely and totally delegate many things in our lives to others to do for us.

This way, we can put all of our time and energy into food planning and preparation, for ourselves, and for others, and still have time to bicycle, swim in the ocean, garden, (one of our favorite activities, second only to cooking,) and spend time with family and friends.

By letting others do the things for us that we don't have to do for ourselves, we have created a team, a support team if you will, that helps us to have time in our lives for everything, without compromising our health, diet, or lifestyle.

Even so, it is still a challenge to fit it ALL in.

A very wise friend once told us that:

 "You can do everything, but not all in one day".

This wisdom allowed us to learn to stagger our priority activities in order to fit all aspects of a healthy diet and lifestyle into each and every day.

We can't bicycle, walk, swim, and do yoga every single day, and still have time to shop, cook, and garden as well.

But we can shop one day, cook the next day, and still fit a refreshing swim in the ocean OR bicycle ride in on the next day. And save the rest for yet another day! 

There is always something fun and healthy to look forward to!

When we visit various spiritual and teaching centers, and even community living groups, including the Kushi Institute Macrobiotic Center, we observe that the entire community functions as a team. 

There is a kitchen staff, a computer staff, an office staff, a groundskeeper staff, etc.

The office staff do not cook, they let the kitchen staff do the cooking for them, and they get to eat delicious and healthy meals, while maintaining busy office demands, STRESS FREE.

It is called teamwork.

It is called community.

You can team up with friends, neighbors, and relatives to form a communal network that helps you to live the healthy life that you desire to live.

You benefit, and the entire community benefits.

We encourage you to look at Wholly Macro as the kitchen staff portion of your entire healthy lifestyle support team!

We are here to help you eat a healthier diet and live a healthier life.

We love what we do. We love doing what we do for all of you.

We take great satisfaction in preparing healthy food, for ourselves, and for all of you, and in being available to educate you in healthy diet and lifestyle choices.

You are not "less than perfect" by ordering freshly prepared super healthy food from Wholly Macro instead of cooking all of your meals yourself, or lets face it, picking food up here and there and eating on the go. 

 And you can still cook for yourselves as well.

But you can make a wise choice, and use us as part of your overall support team, your personal chef, in order to get the much-needed help that your busy lives deserve, to insure a fresh and healthy diet for yourself and your family.

I was reading my Harvard Newsletter this week.

Harvard is very big on health and prevention these days.

It went on and on (in a good way) about the importance of a healthy diet, the importance of regular exercise, and the importance of reducing stress.

One line in particular in this weeks Harvard Newsletter really struck a chord with me.

 It said:

"The one clear path to good health in general, is to follow a healthful diet. Choosing healthy foods based on good science remains the best known way to alleviate risk factors and reduce your chances of developing disease".

Don't you just LOVE that line?? 

With this in mind, please find the super healthy July 29, 2015 Wholly Macro Delivery Menu below, where you will be just a few clicks away from having your own personal support team, "Team Wholly Macro", prepare the healthiest food available in South Florida for you. Freshly prepared food that is firmly rooted in a combination of scientific principles, and better yet, food that can be delivered right to your front door via Wholly Macro's unique and reasonably priced prepared meal delivery service.

Teamwork!

It takes a village to live a healthy lifestyle these days! 

May health, happiness, and prosperity be your unavoidable natural state and your ongoing daily experience.

Gayle and Jaime / Wholly Macro