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Grow Up with Tower Garden!
March 2013
In This Issue
Tower to Table
Wellness Events
Eat & Grow Green
Meatless Mondays
Greetings from
the Tylers!
tower garden
"Whoever renders service to many puts himself in line for greatness - great wealth, great return, great satisfaction, great reputation, and great joy."
~ Jim Rohn
Tower to Table.
The Tower Garden empowers people and organizations to garden in unique places: the Chicago O'Hare Airport, restaurant rooftops and Boys&Girls Clubs, to name a few!
A Rooftop Garden
Restaurant Rooftop
Boys & Girls Club
Boys & Girls Club

The Science Proves...
...that Juice Plus+ works! JP+ truly bridges the gap between what we DO eat every day and what we know we should be eating daily!
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We have an extensive body of research that proves the many health benefits of JP+. Click here for a copy of our research summary -you will be impressed by the excellent institutions associated with Juice Plus+!
A 21st Century Business.
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Are you passionate about health? Do you enjoy helping others? Are you curious about what the JuicePlus+ Business is all about? Click here for an overview of our Virtual Franchise.
Connect!
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Interested in attending events in your area?
Click here for a complete 
list of JP+ Health Events.

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Greetings!

Have you been dreaming of the perfect garden for you and your family?
The reasons to garden are numerous: from the desire to have delicious, fresh food to better nutrition to concerns about food safety. Are YOU inspired to "grow your own" this year? This newsletter will give you more encouragement and ideas on how to make gardening easy!

Wellness Events
Small Steps, Big Changes!
dr dalzell
Kim Dalzell, Ph.D., R.D., L.D.
is a nutrition and cancer expert as well as a nationally known speaker and award-winning author. With advanced degrees as a clinical/oncology dietician and in holistic nutrition, she provides the critical connection between conventional and natural nutritional therapies for cancer patients. She also discusses important preventative food choices for everyone in achieving vibrant health.
Her humor, lively pace and high content presentation provides the recipe for empowering the patient in their steps for recovery:"1 part fact, 1 part fun, and 1 part motivation for change."

Thursday, March 21st 7:00pm
Hilton Garden Inn DTC, 7675 Union Ave, Denver
Eat & Grow Green

The Tower Garden by Juice Plus+

 

The Tower Garden is the easiest, most convenient way to eat locally!  The Tower Garden is an aeroponic, vertical garden system and you can grow many types of veggies, fruits, herbs and flowers. Watch and learn:

The Tower Garden Experience
The Tower Garden Experience

Make it a family experience!  Did you know that children who help garden typically eat more fruits & veggies? 

Gardening:  Good for You!
Gardening can improve the beauty of your surroundings or put a bounty of vegetables on your plate. But it's also excellent therapy for your stressed-out mind. Below are ways that gardening enhances mental well-being.

towergardens
Sowing Serenity

Gardeners often take up the hobby hoping that it will help them relax and unwind. And there's good reason to believe they'll reap this reward. In fact, gardening may be a more effective stress-buster than many other hobbies.

Brain Food
Studies have shown that gardeners are more likely to eat their veggies than non-gardeners. It makes sense: Once they've invested the time and energy to grow a carrot or squash, they're more likely to actually eat it.
Read entire article from Yahoo!Health.
Meatless Mondays

Don't know what to do with all the basil you have growing in your Tower Garden?  Idea:  participate in Meatless Mondays and make this tasty casserole!

 

Walnut Basil Rice Casserole

  • walnut basil2 cups brown basmati rice, cooked
  • 1 ½ cups walnuts
  • ½ cup basil
  • ½ medium onion
  • 2 tbsp tamari or soy sauce
  • 5 tbsp plant milk

Place all ingredients in a food processor and blend until a coarse consistency is achieved.  Spoon the mixture into an oiled loaf pan or small casserole dish and bake at 325degrees for 50-60 minutes. Allow the casserole to cool for 5- 10 minutes before serving slices. Click here for printable copy.  

 

Did you know?  That the name "basil" is derived from the old Greek word basilikohn, which means "royal," reflecting that ancient culture's attitudes towards an herb that they held to be very noble and sacred. 

Tower Garden:  
helping those in transition
tower gardens Recently 25 Tower Gardens were installed at "Step Up on Vine". a LEED Platinum certified "Green" building with 34 units of affordable housing for the chronically homeless in Los Angeles. This private rooftop space creates a peaceful and healing sanctuary for the building's tenants in the middle of a busy metropolitan environment. 
 
The Aeroponic Tower Garden Farm on this rooftop provides an extraordinary amount food which is free of pesticides and harmful chemicals. Travel distance for this food is 100 steps from roof to apartment. A half ton of the highest quality local produce can be harvested on an annual basis.

What do you think? Can gardens be a peaceful and healing sanctuary? The possibilities with Tower Garden are endless! 
Thank you for reading my newsletter. Please let me know if you have any feedback about the newsletter or would like more information about Juice Plus+ or the Tower Garden!   

no more veggiesCelebrating Healthy Living,

Kim & Greg Tyler
Juice Plus+
kimtyler2@comcast.net
Website: Juice Plus+
Website: Tower Garden
303-358-0342  

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