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Happy New Year!  With the New Moon in Capricorn - a Super Moon at that - it is time to cultivate the soil and prepare to plant new seeds.  Immersion in the energy of love is the perfect way to cultivate the soil and make it new. 

We work with the philosophy of immersion for all of the classes and events at the Reiki Wellness & Meditation Center. It is our primary goal to support you in making the life changes that will open you to your authentic self and support you in manifesting the desires of your heart.  This month we have a great line-up starting with tonight's New Moon Meditation at 7 pm (how timely for the moon to appear on New Year's Day! ).

Throughout this newsletter you will see a reception on January 5th (Sunday at 5:00 pm)  and classes and meditations to keep you in the energy of love.  Why do we teach predominately through immersion?  It is simple!  We begin with Reiki Classes - giving you a lifelong resource to use any moment you realize the energy around you needs to move into love.  When you can channel the energy of unconditional love (universal life force energy) you can literally embrace "Life Is Love" in every person, place and thing.

As many Masters have done before us, we style our program in the tradition taught by Takata... you become part of our healing community and we invite you to participate in all of our many events to stay in that energy until it truly becomes who you are!  You've heard the adage, "If you really want to learn to speak Spanish, move to Spain", right?  While we don't have enough space to have you all "move to RWMC", we certainly will make room for you to participate in Reiki Share, Reiki Clinic, Energy Management Classes, Chakra Classes (3 levels), Reiki Training (3 levels) and Moon Meditations!  We want you to feel part of our family and that our "Little Green House" is Your House!  

So, you may wonder: how does Reiki and all of the other classes and meditations help me manage my energy?  By participating, you are immersed in what many learned people are actively seeking to define. Let me share the following:

• Scientists have been trying to understand more about the subtle life force energy for hundreds of years.  Allegedly, in the 1800's Physicist, Antoine Bovis developed a scale, the Bovis Scale, for measuring the life force energy of any substance, food, medicine, living beings, objects and geographical places.

• Serious scientists believe in much of the work of Sir Isaac Newton and later revised by Albert Einstein regarding matter and energy.  

• Apparently, in 1992, Bruce Taino of Taino Technology, an independent division of Eastern State University in Cheny, Washington, built the first frequency monitor and determined that the average frequency of a healthy human body during the daytime is 62 to 68 Hz. When the frequency drops, the immune system is compromised. If the frequency drops to 58 Hz, cold and flu symptoms appear; at 55 Hz, diseases like Candida take hold; at 52 Hz, Epstein Bar and at 42 Hz, Cancer. Taino's machine was certified as 100 percent accurate and is currently being used in the agricultural field today."  

• An article in Popular Science in 2008 "Do Cells Make Noise?" posits "Researchers at the University of California at Los Angeles studying baker's yeast cells discovered that the cell walls vibrate 1,000 times per second. These motions are too slight and fast to be caught on video, but when converted into sound, they create what the scientists describe as a high-pitched scream. (It's about the same frequency as two octaves above middle C on a piano, but not loud enough to hear with the naked ear.) "I think if you listened to it for too long, you would go mad," says biological physicist Andrew Pelling, now at University College London. Pelling and Jim Gimzewski, his adviser at UCLA, theorize that molecular motors that transport proteins around the cell cause the walls to vibrate." 

In short - science is avidly curious about cell vibration.  And even scientists who do not accept the Bovis Scale, or Tanio's machine do comprehend that our overall health is affected by the "health" of what we ingest, inhale or absorb from our environment. They understand cause and effect. Today, medicine is quickly surpassing quantum science in comprehending and embracing these concepts.  In a September 2013 Fact Sheet, according to NCCAM (National Center for Complementary and Alternative Medicine, a division of NIH, National Institute of Health) says this about complementary and alternative therapies including Reiki, "This array of non-mainstream health care approaches may also be considered part of integrative medicine or integrative health care."  NCCAM also states "There are various definitions for "integrative health care," but several facts about this growing health trend are clear:

• It's happening now. Many individuals, health care providers, and health care systems are integrating various practices with origins outside of mainstream medicine into treatment and health promotion.
• The integrative trend is growing among providers and health care systems. Driving factors include marketing of integrative care by health care providers to consumers who perceive benefits to health or well-being, and emerging evidence that some of the perceived benefits are real or meaningful. [ Read the Reference Source ]

One of my favorite authors, Bruce Lipton, has written many books citing his research that supports how our thoughts change the behavior of our cells.  While there isn't enough room in this format to cite all of his work, I would highly recommend any of his books as a beginning place if you would like to learn more about just how important immersing yourself in the energy of love is on every level.

One of our Reiki Master students spoke to me recently about the strength of a magnet.  I have included a summary of our discussion:

When a metal's magnetic domains are aligned so that their magnetic polarities are aligned in one direction, they function to strengthen and reinforce each magnetic field so that the whole functions as one magnet.  Similarly, when ones thoughts are focused in one direction, they reinforce each other and serve to strengthen the attraction capability of the aligned goal.

Source: Wikipedia: http://en.wikipedia.org/wiki/Magnetic_domain

With all of this information thrown at you, what I really want you to take away from this article is this:

IMMERSE YOURSELF IN WHATEVER YOU WANT TO BRING INTO YOUR LIFE IN 2014.

We are so happy to have you as part of our family and our future.  Happy New Year!

Love, love, love!

Research has shown that muscle and joint discomfort, Fibromyalgia, depression, obesity, anxiety, and other mind- body stress have been found to lessen, and in some cases even heal completely, utilizing the FDA approved infrared Thermotherapy. 

> Clients will experience a warm, dry and gentle infrared treatment that penetrates the body mass up to 7 inches.

>  Ignite your healing, metabolism and overall wellness with Thermotherapy

>  Pair Thermotherapy with a Reiki session to experience amplified healing. 

Call and book an appointment for your Thermotherapy treatment today and experience the unique healing properties of this non-invasive, alternative, state-of-the-art technology. This treatment is by appointment only.  Spots fill up quickly, so call today! (757) 491-6500.

This Gift:  Allow our Reiki Healers to relax your mind and fill your soul as you receive a complimentary Reiki Treatment! This is our gift to you and your guests.

Reiki is a system of natural healing that invites one to align with their true nature and return to a sense of greater wholeness.

The Experience is relaxing and rejuvenating.  Reiki is recognized and appreciated in many mainstream medical practices. It is a balancing of the Mind, the Body, and the Spirit

Read full article for 5 simple To  Do's and a list of 5 foods that help you beat the winter blues.

I am linked by an invisible, unbreakable magnetic cord that connects me with my higher self and my sacred agreements.

I am one and undivided from this highest good.

My physical world and all of my affairs reflect the depth of my truth.

I effortlessly accomplish all that is required for my good and the unity of every situation.

Chincoteague National Wildlife Refuge, VA

Raise the vibration in 2014! What we manifest within, emits outward into our world.  Just when the holidays are over and it looks like you are going to get a bit of an open calendar, here we come with January To Do Lists!  For those ever-energetic, outdoor loving, nature groupies, the following are some ideas of what you can do outdoors in January that will set the stage for your wonderful spring and summer.

Connecting with the earth, its plants and animals, the terrains and landscapes - all these help us "ground" or become rooted in earth.  This is key in order for our spiritual side to safely take flight.  Just like the winter quote above, a lot more goes on in winter than is apparent.  We are in a period where we can nurture our core.  Staying active, staying connected to Nature in all her many states, staying in tune with the rhythm and "season" of your body are all ways to beat the winter doldrums, avoid the after-holiday let down and skip the dull winter lethargy all together!  So, gardeners slip into your muck shoes and let's go outside the kitchen window - how better to nurture than to hook up with nature!  Recreation enthusiasts, slip on a jacket and gloves and engage that GPS to your next adventure! [Full Article]