Reiki Wellness & Meditation Center
3104 Arctic Ave  Virginia Beach, VA 23451  
 (757) 491-6500  
www.CenterVA.com
Stay Connected with us all month long online on Facebook & Twitter!

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In This Issue
Learning
 
hands healing
Reiki III/Master Class forming now!
Coming in December!

Receiving your Master Reiki degree accelerates the healing process of ourselves and our world. 

 

The commitment to the lifestyle of Reiki as you integrate the healing energy into the world around you, stimulates the totality of what is. 

 

Please contact Denise at RWMC if you would like more information on registering for this class. 757-491-6500

  

Pre-requisite: Reiki II and Reiki Master Essay
 
Healing Sanctuary
Sunday, Dec 8
Guests 5-7pm
 
Click HERE for more information about Reiki!
Connecting
Call (757) 491-6500 
or email info@centerva.com
for more information or to register for our programs, courses and connections.    
 

Thermotherapy &

Reiki Clinic by Appointment

Mondays/Fridays

    

Reiki Share Night

Oct 5           7 - 9p

Follow us on Twitter and tweet with 

Tweet #lifeislove what's one thing that makes your heart sing?

Tweet the  #littlegreenhouse 
and tell us what you love about our Little Green House?



Like us on Facebook & stay connected with event info and inspirational thoughts throughout your week!
We appreciate your referrals!

When you refer a client the Reiki Wellness & Meditation Center for a session with Trine, we will gift you and your referral with a set of Meditation CD's.  If you already have a set, we want you to continue the circle of giving by sharing them with someone else who could benefit from the gift of meditation!

 

Gratitude is in the air!


Thank you for being such an important part of all we do here at the Reiki Wellness & Meditation Center! 



Reiki I
Sat, Sun
Dec 7-8

Reiki II
Fri, Sat, Sun. Dec 6-8

Must pre-register
A deposit will hold your seat.
Classes are limited in size to promote hands-on and personal instruction for everyone.

(757) 491-6500
October 2013
Greetings!  
  

As we do this work, we talk about raising our vibration - we talk about shifting the energy - always striving to take another step forward, become something new.  Today, I would like to suggest there is a tool that we may overlook in search of something that is seemingly more profound. 

 

Today, let's take a pause.  Today, bend your knee in surrender to the Divine Plan of your life. Put yourself on your knees, place your hands on your heart and draw all of who you are inward.  Take a deep breath and connect with the earth.  Now that you are centered and grounded, say THANK YOU. 

 

Gratitude: for how we are supported in every moment to experience exactly what we need to become all we are here to be; for the awareness that is gained during the time we process what we have drawn into our life; for free will and the benefit of conscious choices.

 

To support you this month, I would like to share this Declaration with you:

 

I am set free by my willingness to make conscious choices. 

 

Now is a great time to take a moment and acknowledge all the progress you have made and thank the universe for supporting you.

 

I am grateful to each of you today - for sharing your process with me as we do the work, plant new seeds and tend our gardens together.  I look forward to seeing you soon!

 

Life Is Love...

 

Trine signature  

Get in touch with your body, mind and spirit!  There are many opportunities throughout the month to connect with the welcoming, loving, joyful community that's waiting for you at

The Reiki Wellness & Meditation Center!

Life Coaching, Psychic, Channeling, Readings. . .
 
Troubling decisions ahead, need an ear, some reflection and a beat on what the energies are doing around you?  
 
Let Trine help connect you to your inner powerful self as you interact with the daily business of life or as you approach "the big stuff". Trine is highly intuitive and her psychic abilities open new windows and worlds for all of her clients.  

Telephone appointments, readings, past life regressions, life coaching, spiritual guidance, channeling and cards are just a few of the ways Trine connects with the Spiritual Realm for her clients.  You can visit in person, or, if you live out of town or are as busy as most folks are these days, you can schedule a phone appointment.  Read more about Trine when you click HERE!

Call today to schedule a time to talk one on one.
(757) 491-6500
 
"it's a smile, it's a kiss, it's a sip of wine ... 
it's summertime!" 
 
Love questions?  Life questions?  Love life questions?  Job direction?  Family matters? 
Call today and schedule a life-changing conversation with Trine.
Make the choice to shift your energy into brilliance!
(757) 491-6500

FDA Approved
 at the RWMC!

Research has shown that muscle and joint discomfort,fibromyalgia,depression, obesity, anxiety, and other mind and body stress have been found to lessen and in some cases, even heal completely, utilizing the FDA approved infrared thermotherapy, now available at the RWMC!

 
Clients will experience a warm, dry and gentle infrared treatment that penetrates the body mass up to 7 inches. 
 
Call and book an appointment for your thermotherapy treatment today and experience the unique healing properties of this non-invasive, alternative, state-of-the-art technology. 
  
Ignite your healing, metabolism and overall wellness with thermotherapy!
 
This treatment is by appointment only.  Spots fill up quickly, so call today! (757) 491-6500

  

Pair thermotherapy with a Reiki sessions to experience amplified healing.  Ask Denise for details!


Every leaf speaks bliss to me, fluttering from the autumn tree.
~  Emily Bronte 
Sunday, Oct 13                                  $125
11:00am - 1:00pm   

Chakras and the Energy Field for Healers
Chakra Level 2.1  - Root Chakra
Prerequisite Chakra Levels 1 and 2

We have mastered the dance with our own energy field in Level 2, learn to apply techniques to balance and clear chakras for others in this class!
 
This class is the first of a series covering the 7 basic chakras, 1 per month. Join us in October for the first - focusing on the Base Chakra, also known as Root Chakra.
 
Open to all interested students who have met the prerequisite. Great continuing education and further skill enhancement for Reiki practitioners. 
 
Call Denise for more information or to register - registration required.                (757) 491-6500

Reiki Share - Tonight!  Sat, Oct 5          7-9 PM

Cost: $5 

Reiki I Healers:  This event counts toward your clinical/practicum experience. Bring your form so you can document your experience at the table!

 

Please bring a potluck item (sweet, salty, savory or all three!) to share afterward when we celebrate our newest Healers!

 

Join this beautiful circle of healing as we welcome the newest Healers into our RWMC  Community at the Little Green House!  

Quick Links
Pausing for Gratitude
October Declarations
 
I love all things
  
I see abundance everywhere.
  
I am grateful, grateful, grateful!

I make wise choices.

I am set free by my willingness to make conscious choices.
Declarations
is a powerful CD of inspiring mantras that are perfect for playing in the car, while you exercise, while you clean the house, while you fall asleep at night.  They are a great way to start your day in a positive mode, approaching each new challenge with all the amazing light that is within you!  
Available for Purchase at the RWMC Front Desk $10
Free Group Meditations
 

New Moon 
Fri, Oct 4th
7:00-8:00pm
 
Full Moon
Fri, Oct 18th
7:00-8:00pm
 
New Moon
Sun, Nov 3rd
  7:00-8:00pm
  
Triné's guided meditations are a great way to get comfortable in beginning meditation and are appropriate for all levels of experience.
These guided group meditations are a great 1-hour to keep you "in the flow" with the natural and spiritual worlds. [More..]
  
Please RSVP 
(757) 491-6500 
Call or Text
Renewing

 Thieves Steal Away the Germs!

Thieves & Other Great Young Living Essentials
are available for purchase at our front desk!  The Thieves products are naturally petrochemical-free and are proven to be 99.96% effective in killing bacteria.  We are currently featuring the spray/spritz bottle, as well as the foaming hand soap and foaming hand soap refills.  Both come with their own tops and dispenser tops when you purchase Thieves!
  
We are Young Living Distributors! 
If you are interested in purchasing any of the Young Living Essential Oils or would like to explore becoming a Young Living Distributor yourself, please contact Denise at the office (757) 491-6500. 

 

image: hands form a heart_purple & gray

Reiki Master Class
Coming in December! Call now to let us know if you are planning to progress to our Master certificate.


Flu Season Alternatives to Traditional Antiobiotics
Flu Season & Alternatives to Antibiotics
Are you looking for an alternative therapy to support your family through this flu season? Following are some natural therapeutic grade essential oils that act similar to antibiotics as listed in the Young Living Essential Oils Desk Reference, as well as YL recipes you may want to try.

Anti-biotic as in traditional medicine actually means "against life." Essential oils have properties that can be used to support the body in dealing with "bugs" (you will see that certain oils are considered anti-viral or anti-bacterial), but essential oils don't have the same "wipe out everything" propensity that true pharmaceutical antibiotics have. Still, they should be used only as needed, as over use may very well cause an imbalance. Therefore, you most likely would not deal with a yeast overgrowth as you might with an antibiotic.
 
One of the first things you can do when symptoms begin to appear is to start taking Inner Defense softgels - between two and five per day, preferably on an empty stomach. Inner Defense is encapsulated essential oils containing Thieves, Oregano, Thyme and Lemongrass. 
 
If you don't have Inner Defense capsules, you can use the formula created many years ago by Terry Friedmann, M.D. Place these oils in one or two capsules:
12 drops Thieves, 6 drops oregano, 2 drops frankincense. Swallow with water. Take a capsule two to three times daily, or as many as six to eight capsules per day if the illness is severe. Start slowly if you're not used to ingesting essential oils. This formula has been effective for bacteria, fungus and virus.

Drink four to six ounces of NingXia Red wolfberry juice per day with an equal amount of pure water, especially if you're just getting sick. Often you can nip it in the bud with just NingXia. There is no "magic bullet" in health, but this is as close as you'll get!

Important -- avoid all dairy and sugar and especially chocolate during a cold or flu, as these foods encourage more mucus and create a haven for the little critters to thrive. Don't make excuses for having "just a little". Just leave it alone! Ask yourself, "How much do I want to get well??!"

Wash your hands frequently using Thieves Bar Soap, Thieves Foaming Hand Soap or if you're out and about - Thieves Waterless Hand Purifier. A few drops of lemon essential oil can also be very effective for hand-washing.

Many therapeutic essential oils have powerful anti-viral and anti-bacterial qualities. The single oils of Cinnamon Bark, Clove, Eucalyptus Radiata, Lavender, Melaleuca Alternifolia, Thyme, Oregano, and Lemon are widely regarded to successfully combat these unwanted bugs.

NATURAL ANTIBIOTICS AS LISTED IN THE ESSENTIAL OILS DESK REFERENCE
Many essential oils have broad-spectrum anti-fungal, antibacterial and antiviral effects. For example, ThymeEssential Oil was shown to exert powerful antimicrobial effects against 25 different types of bacteria.
Single Essential Oils: Oregano, Thyme, Cinnamon, Mountain Savory, Lemon, Melaleuca, (Tea Tree Oil), Clove, Ravensara,and Eucalyptus & Melaleuca are excellent choices for diffusing.
Essential Oil Blends: Thieves, Exodus II, ImmuPower, Melrose, Inspiration and Sacred Mountain.
Essential Oil Enhanced Supplements: Life 5, Exodus, Super C, ImmuneTune

YL recipes you can use:

Treating the Flu with Anti-Microbial Young Living Formula
By Terry S. Friedman, M.D., A.B.H.M.
Place in a "00" capsule the following:
12 drops of Thieves Essential Oil Blend
6 drops of Oregano Essential Oil
2 drops of Frankincense Essential Oil
At the first sign of the flu, take one capsule every four hours for three days and then one capsule every eight hours for four to six days.

To Prevent Onset of Flu & Colds
8 drops Clove Essential Oil
5 drops Thyme Essential Oil
5 drops Oregano Essential Oil
Put into a "00" gel capsule. Take 1 capsule up to 3x/day
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Stay connected! #Trine  #lifeislove #ReikiWMC
Reiki Wellness & Meditation Center | (757) 491-6500 | info@centerva.com | http://centerva.com
3104 Arctic Avenue
Virginia Beach, VA 23451

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