SPRING FORWARD WITH BABY LIV

AND A NEW SERIES OF
FELDENKRAIS CLASSES
Our present to you this spring is a delightful
video of
Baby Liv's happy discovery of crawling. Please watch it!
If you are already familiar with
Awareness Through Movement (ATM) classes, you'll be amazed that Baby Liv seems to go through the same process of exploration that you have gone through in class. This is no accident. An important component of the
Feldenkrais Method® is based on how we make discoveries about ourselves and our world when we are young.
If you've never taken an
Awareness Through Movement (ATM) class, you might be so inspired by Baby Liv that you'll want to get on the floor and explore movement yourself! (Catch the
video of Baby Liv learning to roll over, too!)
In our
ATM classes, we offer a comfortable, safe setting for you to explore movement the way you did as a child with wonderful results for you as an adult. Our faculty will guide you through movements that help you re-learn an awareness of yourself, your relationship to gravity, and the freedom to move with ease to accomplish what you want to do.