Carole Ann Rice LogoThe Wit and Wisdom Newsletter
The newsletter that puts the glide back in your stride
The  Real Coaching Co.

Alone or Lonely? You Know The Difference
     
No 91      

What they said about last month's newsletter...   
"This is fantastic, thank you" Emma King
"Honest and refreshing, like a breath of fresh air" Keeley Buston  

  

Hi there!  

Have you wandered lonely as a cloud? Or, in my case, as a clod??

 

Do you sometimes feel as though the world seems to be a series of exclusive social clubs but somehow your membership got lost in the post? Wouldn't it be wonderful to be part of that high-fiving gang you see on ski slopes and in restaurants, booking tables for 26 with the air cracking with their in-jokes and all inclusive bonhomie?

flamingos  

If this is not you then just scroll down to the other news stuff at the bottom of this newsletter. But if you, like me, often feel out on a limb, in a class of your own or to put no finer point on it, a bit lonely, then read on as I want to talk to you soul to soul.

 

The old cliché of being lonely in a room of people wouldn't be that old chestnut if it didn't contain within it a little bit of gritty truth. It's not for want of company, no, it's not that at all.

 

It may be people don't talk your language, figuratively or literally, that you feel like an outsider even when you've a ringside seat or you just feel like you actively struggle to fit in. If that's you then join the club.  

 

Maybe too, like me, you are not short of company but of understanding, you are not unhappy with solitude but isolation and you don't fear loneliness because, like your shadow, it is a companion you know of old.

 

Maybe you have had close friends you have trusted who have let you down, you have invested your love in the wrong people or that you are able to meet folk half way even though they steadfastly remain rooted in their world, this one's for you.

 

tulips

 

If you, like me, know the difference between the solace of solitude and the icy chill of loneliness you will know it has nothing to do with physical propinquity to others but a sense of being left, bereft or an outsider.

  

Even Einstein once said "It is strange to be known so universally yet to be so lonely" and it takes a brave soul to admit to this.

  

Now before we all get the Leonard Cohen records out and stare meaningfully into the mid-distance in a sublime reverie of sweet melancholia (after all it is the time of year!), there is hope. In short you need to find your tribe.  

  

It sounds easy but trust me, there are folk out there who do think like you do, who do see things differently, who share your passions and who will support your thinking.  

  

Often when one spends time with family, colleagues or old friends it can seem we occupy a niche of one; tolerating other people's views but finding little outlet for our own perspectives. But when you do find a tribe who welcomes and shares your thinking it feels like coming home.  

 

book club  

Think about joining poetry or writing group, create a book club, scour the internet if film noir is your thing or find a retreat that explores your thoughts. One group doesn't have to meet all your needs just as one person can't or shouldn't have to. You can have composite tribes for different aspects of your Self and eventually you will find a place, a jigsaw "club" where the members are as arch, cranky, introverted, deep, fey, way out, drawn in or convoluted as you are.

Adams family  

We all need to be "got" by others occasionally and feeling accepted and understood soothes the soul and adds balm to our psyches.

  

Joining women in business groups helped me feel related to others who work for themselves who have drive, passion, aspirations, energy and big dreams - even if our dreams are poles apart - there is a synergy and dynamism we share.  

  

Don't give up you really aren't alone. There is a tribe out there just waiting for you to bring to it you unique voice and self and it will welcome you with open arms, wings or claws.

  

If you would like some help with this or any other issue you face at the moment then book a 30 minute free telephone coaching session with me caroleann@realcoachingco.com.  

 
Other News

Kindredhq.com    

If you work from home or are actively seeking new ways of escaping the conventional 9-5 haul check out www.kindredhq.com which offers unique insights for those seeking to earn a different kind of crust. There are great tips for freelancers or those who work on the hoof and "jelly" get togethers so you can share tips, support each other and create a new way of working.

 

I am offering cut price coaching programmes exclusively through KindredHQ too so do check out this tribe that could really work for you.

 

Fabulous Women
www.fabulous-women.co.uk is a not-for-profit networking and support hub for women (and some men) in business or who wish to connect with other like-minded types. I am the Fabulous Women Ealing ambassador now and am now hosting a monthly networking event on the first Friday of every month.  

  

I will go out of my way to ensure a warm welcome and an exciting event. Please check website for more details.

  

And finally thanks for those who have asked how my diet has gone. I have lost a stone so far and have a dratted 7 lbs to go which is proving hard to shift. But I'm on it. Will share before and after photos soon.  

  

And finally.... I am intending to launch my own membership club in the next few months and members will enjoy a host of personal development goodies. I'm still working out the details but if you want to be in my gang watch this space. 

 

Quote of the Month
 

VonnegutKurt "What should young people do with their lives today? Many things, obviously. But the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured" - Kurt Vonnegut Jr. - American writer   

   

Have a powerful month.

 

Love and best wishes

Your coach

  

Carole Ann Rice - Life Coach, Author, Columnist
The Real Coaching Co
T: 020 8566 2862
 
Read my Happy Monday column each week in the Daily Express
Sign up to my Wit and Wisdom newsletter at
www.realcoachingco.com
Twitter: @CaroleAnnRice  
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This month...
Alone or Lonely
Other News
Quote of the Month
Quick Links

Carole Ann

Carole Ann Rice

Carole Ann is an award winning journalist, media consultant and high profile coach, with over 6 years' coaching experience with private clients and major organisations such as the London School of Economics and Play England. 

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