 Rye Y to Collect Member Stories Through 2nd Annual Story Project - Tuesday, Nov. 12-Thursday, Nov. 14
The Rye YMCA will encourage its members to share their personal stories, from the back stories that brought them to the Y to the successes and challenges encountered on the road to healthy living. Read more |
|
Adult Upcoming Programs/Events
Let the Y help you stay motivated and focused on healthy living throughout the holiday season!
|
November is Diabetes Prevention Month.
The YMCA's Diabetes Prevention Program helps those at high risk adopt and maintain healthy lifestyles and reduce their chances of developing type 2 diabetes. Find out if you're at risk - click here for details. Contact Tanya Stack for more info or to find out if you qualify at 967-6363, ext 206. |
Getting Started or Restarted with Exercise?
Try these new classes starting Nov. 9. All levels welcome - FREE to members.
Tuesdays, 2-2:45 pm - Total Body Zumba with Martha
Wednesdays at 2-2:45 - Stretch & Tone with Stephanie
Thursdays at 2-2:45 pm - Functional Fitness with J.T.
The above classes are in the Group Ex Studio
Try our Line Dancing class with Christina, every Saturday at 11:00-11:45am in the gymnasium.
Meet and Greet, Monday, November 4 at 11:30 am is a great way to learn more about our group exercise classes (located in the conference room). |
Healthy Living Programs - New Session starts November 9
Small Group Programs include:
-Kettlebell Foundations with Brendan
-High Intensity Interval Training with J.T
-Power Up with Amanda
-TRX Movement with J.T. and Christina
View details of classes. Click here to register.
-Fit for Life with Cathy & Amanda (note updated description below)
|
|
Fit for Life: Physical Activity & Nutrition Guidance
Monday, Wednesday & Friday - 12:00-1:00pm
2 days of physical activity with group circuit-style class and 1 day of nutritional guidance. Limited to 4-8 participants.
|
Work off your Turkey Dinner for 2 Great Causes!
Saturday, Nov. 23 - 7:30-10:00 am Join us for the 10th anniversary of our traditional post-Thanksgiving swim! Proceeds to benefit LIVESTRONG at the YMCA and MAC Angels Foundations. Click here for details |
|
Family Tree of Thanks - Thursday, Nov. 7, 6:30-7:30 pm
Start a new family tradition at the Y! Create your family's leaves for our Tree-of-Thanks. Free to Family Members. |
Family Yoga with Nora- Ages 6 and up with adult
Saturday, November 9 - 2:00-2:45pm
Free to Family Members.
Family Zumba Event, Ages 5 and up
Sunday, November 3, 3:30pm
Join us for our regular Family Zumba class at 3:30 pm in the Group Ex Studio (ages 5 and up). Afterwards we'll meet in the Member Lounge for face painting, crafts and a healthy snack. Free to Family Members. Join us for Family Zumba every Sunday at 3:30 pm. |
Adventure Guides at the Rye Y
NEW! A program to foster the companionship between fathers (or other male adult role model) and children. For children in 1st through 4th grade. Click here to learn more. |
FUN CLUB Days: Enjoy a fun day at the Y during the school holidays. Tuesday, Nov. 5 -Trip to Sports Time USA (no swimming) Monday, Nov. 11 - Crafts, gym time and swimming
Click here to register. |
|
MIDDLE SCHOOL STUDENTS Middle School Grade Dance - for 6-8 graders - Saturday, November 2, 7-10 pm. Music with a DJ & pizza. $5 for all.
Middle School Nights: Saturday, November 9 & 16
Grade 6-8, 7-10 pm. Get together with your friends and have a great time at the Y! Free to members; $5 Non-Members.
Junior Leaders Club - Grades 6-8
Make an impact in the Rye community with a variety of service projects. If interested, email Cindy Rodriguez, Teen Coordinator.
|
 Teen Paintball, Monday, November 11
Kids ages 11-14 - Enjoy a great day at Liberty Paintball in Patterson NY. The group will play on private fields and will be supervised by experienced paintball staff. Member: $110; Non-Member: $130 Click here to register. |
Babysitter Training during School Holidays! Ages 11-15
Tuesday, Nov. 5 and Monday, Nov. 11, 10am-2pm
Click here to register. |
TEEN FITNESS -
On/Off Season Sports Conditioning for Teens,
Ages 12-15, Tuesday & Thursdays, 3:30-4:15pm with Brendan.
Teens 101 - Learn how to use fitness center equipment and create a workout plan. All levels welcome.
Saturdays, 12:30-1:30pm with George.
View details of classes
|
 Golf Outing Raises Funds for Rye Y Financial Assistance Programs Rain and the threat of a tornado did not prevent golfers from hitting the links at the annual Christopher D. Mello Golf fundraiser on October 7. Read more. |
 A Weekend to Remember - S'mores, survival shelters and hiking with Dad Camp Greenkill in the Catskill Mountains was the setting for a recent family camping trip sponsored by the Rye YMCA. Nine fathers and their children, ages 5-9, enjoyed hiking, canoeing, ...Read more. |
Rye Y Receives $60,000 Grant Rye YMCA Executive Director Gregg Howells announced that the Y will receive a $60,000 two-year grant from the Westchester Community Foundation to expand its work in Port Chester and Mamaroneck around chronic disease prevention. Read more. |
|
|
|
|
Happy Thanksgiving!
We are closed Thanksgiving Day, Nov. 28. Our hours on Friday, Nov. 29 are 8 am to 6 pm.
Watch for our special group ex "Day after Thanksgiving" schedule! We will also have special pool and gymnasium schedules for the weekend after Thanksgiving. |
| Our Steam pipe/boiler project is near completion! Thank you for your patience
during the times we had to shut down the hot water. |
| Coat Drive sponsored by the Children's Collective-Nov. 4-8 Please help keep homeless families warm this winter by dropping off gently used coats, gloves and hats at the Rye Y from Nov. 4-8 |
|
Triathlon Preparation Class is a great way to train over the winter. All levels are wlecome! Class meets Tuesday/Thursday, 7:45-9:30pm
Click here to register.
|
|
Special winter personal training discount starts Black Friday. Purchase 10 sessions (1/2 hour or 1 hour) and get one free! A great gift! |
Venture
Photography will be at the Y the week of Nov. 18
All proceeds from vouchers sold will benefit the Rye Y's Annual Campaign! |
|
HEALTH & SAFETY
-CPR/AED for the Professional Rescuer
11/14 and 11/21
-Babysitter Training
during school vacation days - Nov. 5, and Nov. 11, 10am-2pm
-Infant/Child CPR - improve your babysitting skills! Wed., Nov. 20, 6-10pm
|
ASA Openings
We have limited openings in our After School program for children in Rye elementary schools. Please contact Yanique at 967-6363, ext. 116 for details. |
The Rye Y is committed to nurturing the potential
of kids, promoting healthy living, and fostering a sense of social responsibility.
|
|
|
