Rye Derby and Healthy Kids Day 2013
Hundreds of runners, families and volunteers gathered at the Rye Y on April 28 for the 25th Anniversary of the Rye Derby and for Healthy Kids Day. The blue skies, sunshine and mild temperatures were ideal for running, walking and playing.
After School Adventures (ASA) and Kinder Time Registration for new participants starts May 6
Register at the Member Services Desk. A $100 non-refundable registration fee is required.  View page 15 of program guide for details.  
tent Rye YMCA to Host Family Camping 101 Workshop

The Rye YMCA will host a Family Camping 101 Workshop for people who want to experience a taste of wilderness but don't know where or how to start. The interactive event, which is free and open to the public, will be held on Saturday, May 11 from 10:30 a.m. - noon at the Rye Y  Read more.

Learn more about Group Exercise Classes
Monthly Meet and Greet: Monday, May 6, 11:30-12:30 pm
Let us answer any questions you might have about classes and help you achieve your health and wellness goals. Free for all Members.
Parent Camp Orientation Thursday, May 9, 7-8:30 pm  
For parents of children enrolled in Discovery, Sports, Arts & LEGO camp. Rye Free Reading Room.
Yoga Tune Up Therapy Ball System  
Thursday, May 9, 1:45-2:45pm  
Class will help you massage muscles to get rid of tightness, nourish the muscles, and bring blood flow and oxygen into  tissues.  Free for Members. RSVP to Diana Vita.  
Family Water Safety Workshop
Fri., May 17, 6-8pm or Sat., May 18, 1-3pm

Join us for a lecture for adults with water safety tips to keep you and your families safe this summer. After the lecture, children and adults can participate in family swim and practice water safety skills. Spots are limited! All Participants (children and adults) must register. Click here for details and to register.  Free to Members and Non-Members.  
Hot Topics in Breast Cancer Screening
Wednesday, May 22 at 10:30am - Free to all

Dr. Diane LoRusso, co-founder of Rye Radiology, will discuss new breast cancer screening technology such as the 3D Tomosynthesis Mammography. She will also examine the debate about who should be screened for breast cancer. Click here for details.
May Yoga Workshops at the Wainwright
Thursdays, 5:30-6:15 pm - Free to Members
May 2 - Yoga-a-Go-Go
May 9 - Walking Meditation
May 16 - Yoga for Bigger Bodies
May 23 -The Five Tibetans
May 30 - Pranayama: The Yogic Breath
Click here for details.  
SSenior Health & Fitness Dayenior Health and Fitness Day
Wednesday, May 29, 12:30-4:00pm
An afternoon devoted to health and fitness for adults 60 years and older. Activities include fitness classes and health-related lectures. Reservations are required and may be made by emailing [email protected] or by leaving a message at ext. 211. Click here for details.
Y  2Night! Middle School Nights at the Rye Y
7-10 pm Saturdays  

Members: Free (except special events); Non-Members $5
May 4 - Cinco de Mayo Fiesta! Bungee ball and make your own tacos & - $5 ALL
May 11 - Basketball, Wii/Xbox, Racquetball, Game Room.
May 18 - Basketball, Wii/Xbox, Racquetball, Game Room.
June 1 - Last Teen Night! 2nd Annual BBQ & Carnival - $5 ALL 
Gymnastics Open Workout
Come and take part in our open workout program once a month. You'll have a chance to work on all four Olympic events, plus Tumble Trac and Mini Trampoline. $20/class
Adult Workout - Monday, May 6, 6:30-7:30 pm
Youth Workout (ages 7 & up)- Thurs., May 16, 6:30-7:30 pm
Wainwright House Programs 
For May programs at the Wainwright, please click here.  
Upcoming Safety Classes
Babysitting Training -
May 5 and 11 - 9am-1pm
Lifeguard Pre Course-Wed., May 8 or 22- 8-8:45 pm
Lifeguard Review or Waterfront Review-starts Fri. May 10    
CPR/AED for the Professional Rescuer - starts Thurs. May 9
Water Safety Instructor - starts Friday, May 17
CPR/AED  Professional Rescuer Review-starts Sun., May 21
Lifeguard Class or Waterfront Lifeguard Class 
starts Sat., June 1
DARE TO DREAMInfographic
The Y is making a difference each day. With your support, we are able to keep a powerful promise to our community: No one will be turned away because they can't pay.
Watch for our 520 by 5/20 festivities!
Walk to School Weeks! 
May 6-10 in Rye & May 13-17 in Larchmont & Mamaroneck.
Walking is a healthy, fun and earth friendly way to get to school. Have your kids join a Walking School Bus or walk with family and friends. Elementary School students will receive fun incentives. If walking to school isn't an option, your child can walk during recess or after school. Supported by the Rye Y, Rye and Larchmont-Mamaroneck Safe Routes to School Committees and local PTAs.  For more information, contact Lisa Urban at [email protected]
21 Locust Avenue, Rye, NY 10580

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In This Issue
ASA/KT Registration
Camping 101
Group Ex Orientation
Parent Camp Orientation
Yoga Tune Up
Family Water Safety
Breast Cancer Screenings
Yoga Workshops
Senior Health & Fitness
Y 2Night!
Gymnastics Open Workout
Safety Classes
Annual Giving Campaign
Annual Dinner
Family Exercise
Kids Outdoors
Smart Phone app
Camp Guide
We are closed Monday, May 27 in observance of Memorial Day.
Annual Dinner
Thursday, May 30
Apawamis Club
You are invited to the 2013 Rye YMCA Annual Dinner featuring the Gold Spirit Award - presented to Gail Fell, Christy Murphy, Bob Pearlman and the Community Service Recognition Award honoring Becky Ruegger.
Cocktails: 6:30 pm
Dinner: 7:30 pm
For ticket details, please contact Sally Wright at 967-6363, x202.
Family Exercise
Ages 5 and up 
Family Yoga with Samantha - Sunday, May 5, 2-2:45pm Family Spin with Christina Saturday, May 11, 2- 2:45pm

Senior Exercise
Senior Zumba Toning with Stephanie
Wed., May 8  2:30-3:15 pm
Senior Balance Class with Maiju
Monday, May 13 -11:15-12 pm 
Senior Aerobic Toning with Stephanie
Wednesday, May 22, 2:30-3:15 
Kids' Outdoors
 Click here to view the May calendar with ideas for outdoor fun in our area.
Stay Connected with the Y!
Download our new smart phone app for iPhones & Droids 
smart phone
The Y's new mobile app is available FREE for all iphones and android smart phones. Go to the Apple App store or Google Play shop and search for Rye YMCA. Download the free app and say "OK" to Push Notifications. This will allow us to update you on facility closures and class cancellations. 
Our summer camp sessions are  filling up fast! To ensure your child has an opportunity to attend Rye Y Camp, we recommend that you register as soon as possible. Register online at or stop by the Member Services desk.
2013 camp
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The Rye Y is committed to nurturing the potential

of kids, promoting healthy living, and fostering a sense of social responsibility.